Essential oils offer a natural, side effect-free way to address anxiety

(Natural News) The connection between the brain and a person’s sense of smell is very powerful. This is why certain scents can bring back emotions and memories that are tucked away in the brain. Aromatherapy takes advantage of this strong connection by using the smell of essential oils to stimulate healing. One of the diseases that can...
Source: - Category: Consumer Health News Source Type: news

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ConclusionsThe application of rose oil aromatherapy by inhalation reduced the scores of preoperative anxiety of patients undergoing septorhinoplasty/rhinoplasty.
Source: European Journal of Integrative Medicine - Category: Complementary Medicine Source Type: research
Conclusions: Overview of clinical trials conducted with Citrus aurantium or Citrus sinensis on people with anxiety showed that inhalation or oral administration of Citrus aurantium and inhalation of Citrus sinensis can exert beneficial effects on anxiety; however, because of incomplete accuracy in the reporting of methodology, further more complete clinical studies are warranted. PMID: 30622597 [PubMed]
Source: Evidence-based Complementary and Alternative Medicine - Category: Complementary Medicine Tags: Evid Based Complement Alternat Med Source Type: research
While formal research into the benefits of aromatherapy poses many challenges, some evidence does suggest that the alternative treatment may help relieve nausea, anxiety, various types of pain, and a number of other conditions.
Source: WebMD Health - Category: Consumer Health News Source Type: news
Conclusion Inhalation aromatherapy with lavender may be an effective technique to relieve pain related to needle insertion into an implantable central venous port catheter. Implications for Practice Inhalation aromatherapy with lavender oil may be useful in the management of procedural pain levels during needle procedure. However, further randomized controlled trials are needed to validate this study.
Source: Cancer Nursing - Category: Nursing Tags: ARTICLES Source Type: research
Eating disorders are biologically based brain illnesses influenced by environmental and psychological factors. Environmental risk factors for developing an eating disorder include weight and appearance pressures, media messaging, and weight bullying. Biological factors include dieting/food exposure, genetics, neurochemistry, neurobiology, and hormones (notably estrogen). Psychological factors include stress, life transitions, identity, trauma, anxiety, depression, and substance use. While risk factors predispose certain individuals to eating disorders, precipitating factors such as significantly altering how one eats or s...
Source: Psych Central - Category: Psychiatry Authors: Tags: Anorexia Binge Eating Bulimia Bullying Children and Teens Eating Disorders Neuroscience Psychology Women's Issues Body Dysmorphia Body Image bulimia. food addiction Source Type: news
Conclusion: The use of CAM in patients undergoing otolaryngologic surgeries may relieve common perioperative symptoms. While further study is warranted, otolaryngology providers might consider implementing CAM with patients electing surgery. PMID: 30275790 [PubMed]
Source: Ochsner Journal - Category: General Medicine Tags: Ochsner J Source Type: research
ConclusionsThe evidence from the above trials is not sufficient to conclude that aromatherapy effectively relieves symptoms in patients with burns. However, the findings of the trials do not seem very plausible, and the trials themselves were of low quality and included only small numbers of patients. Studies that are adequately powered and feature better designs are needed to investigate the potential mechanisms underlying the effects of aroma therapy on pain and anxiety.
Source: Burns - Category: Dermatology Source Type: research
CONCLUSIONS: Findings from this study suggest the use of aromatherapy is beneficial in reducing anxiety experienced by females undergoing breast surgery. Further research is needed to address the experience of preoperative anxiety, aromatherapy use, and the challenges of managing preoperative anxiety. PMID: 30205934 [PubMed - as supplied by publisher]
Source: Journal of Perianesthesia Nursing - Category: Nursing Authors: Tags: J Perianesth Nurs Source Type: research
The aim of this study was to evaluate the use of a lavender aromatherapy skin patch on anxiety and vital sign variability during the preoperative period in female patients scheduled for breast surgery.
Source: Journal of PeriAnesthesia Nursing - Category: Nursing Authors: Tags: Original Article Source Type: research
Depression is different for different people. Writer and author Therese Borchard once told me it feels like “being encased in a glass table in the middle of your living room, able to see what is going on, but claustrophobic and suffocating, wanting so desperately to get out, but being locked inside.” Author Graeme Cowan described depression as “terminal numbness.” For some people, depression is draining and exhausting. They feel their sadness on a cellular level. For others, like Cowan, they feel nothing, not a neutral nothing, but a lack of feeling that terrifies them. For still others, it’s ...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Depression Disorders General Self-Help Major Depressive Disorder Suicide Suicide Prevention Awareness Month Source Type: blogs
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