Why you MUST eat a pot of yoghurt every day!
A simple pot of yoghurt can boost health in surprising ways, from easing hayfever, to keeping bones strong and reducing heart disease. Here's your ultimate guide to the dairy delight. (Source: the Mail online | Health)
Source: the Mail online | Health - May 22, 2018 Category: Consumer Health News Source Type: news
How Muller Corner yoghurts contain more sugar than a chocolate bar
NHS guidelines say British children aged between four and six should have no more than five cubes of sugar, or 20g, while seven-to-10-year-olds should have no more than six cubes, or 24g. (Source: the Mail online | Health)
Source: the Mail online | Health - April 23, 2018 Category: Consumer Health News Source Type: news
Weekend Recipe: A Stress-Busting Smoothie
I designed this smoothie for myself due to my busy work schedule, and hectic work environment. My immune system was low and my cortisol levels were high, so I needed to pay more attention to my heatlth and get my own wellbeing back on track.
This smoothie is my ultimate healthy breakfast. It provides sustained energy, supports my immune system, my digestive system and is rich in protein and antioxidants. It takes just one minute to make and any leftovers can be taken to work and enjoyed as a snack or light meal the same day.
Adding protein in my smoothies helps to keep me full all morning and it also aids my concentration ...
Source: TIME: Health - April 5, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking diet Food healthytime Recipes weekend recipe Source Type: news
Adverts for fruit juice, cereals and yoghurt could face daytime TV ban
Adverts for fruit juice, cereals, tomato pasta sauce, some vegetable soups and yoghurt could be banned from daytime TV under plans to tackle obesity. (Source: the Mail online | Health)
Source: the Mail online | Health - March 24, 2018 Category: Consumer Health News Source Type: news
High blood pressure: Eat five servings of this snack a week to lower risk of hypertension
HIGH blood pressure symptoms can be difficult to identify, but left untreated it can put you at risk of serious problems, including strokes and heart attacks. Simple changes to your diet can help lower your hypertension reading - including eating five or more servings of yoghurt a week. (Source: Daily Express - Health)
Source: Daily Express - Health - March 15, 2018 Category: Consumer Health News Source Type: news
Bloating could be a sign of this terrible illness: Women warned to visit doctor
WOMEN could be buying probiotic yoghurts instead of seeking medical health for a key symptom of cancer, a charity has warned. (Source: Daily Express - Health)
Source: Daily Express - Health - February 20, 2018 Category: Consumer Health News Source Type: news
Women with ovarian cancer who think they're just bloated
Despite persistent bloating being one of the main signs of the disease, half of women say they would try measures like eating more probiotic yoghurts or going gluten-free before visiting a doctor. (Source: the Mail online | Health)
Source: the Mail online | Health - February 19, 2018 Category: Consumer Health News Source Type: news
Yoghurt STOPS strokes? Weekly dose can cut risk of heart attack by up to 30 PER CENT
EATING two yoghurts a week significantly reduces the chances of having a heart attack. People with high blood pressure can cut the risk by up to 30 per cent, according to new research. (Source: Daily Express - Health)
Source: Daily Express - Health - February 16, 2018 Category: Consumer Health News Source Type: news
Yoghurt reduces the risk of a heart attack by up to 30%
Researchers from Boston University found yoghurt lowers the risk of women with hypertension suffering an event by 30 percent and men by 19 percent due to its fermented, calcium content. (Source: the Mail online | Health)
Source: the Mail online | Health - February 15, 2018 Category: Consumer Health News Source Type: news
Weekend Recipe: A Healthy Carrot Cake
I designed my healthy carrot cake recipe when I opened The Healthy Chef Café in Avalon Beach in Sydney, Australia. It was a hangout for moms, kids, yogis, supermodels and pro surfers — a place where a variety of people could get nourished and feel great.
This cake has over one pound of fresh grated carrot, so it’s packed with goodness and fiber. The large amount of carrots in this recipe also helps to keep the cake moist, which is important due to the longer baking time.
When making gluten-free cakes, I find ground almonds make a great replacement for the usual white refined flours that you’ll find...
Source: TIME: Health - February 8, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food healthytime Recipes Teresa Cutter The Healthy Chef Source Type: news
Searching for an Alzheimer ’s cure while my father slips away
At the beginning, we hunted frantically for any medical breakthrough that might hint at a cure. Then hope gave way to the unbearable truth. By Peter SavodnikOne night several years ago, I checked out of a hotel in Cairo and hailed a cab to the airport. It was just after 1am. I had been in Egypt for a week, researching a story on the Muslim Brotherhood, and I had come down with a nasty bug. A blood vessel in my right eye burst, but the doctor said it would probably go away in a few days. I had with me my laptop, a duffel bag crammed with T-shirts, a crushed-velvet blazer, a toothbrush, a razor, medications, an exceptionally...
Source: Guardian Unlimited Science - January 26, 2018 Category: Science Authors: Peter Savodnik Tags: Alzheimer's Health Society Dementia Mental health Medical research Science Source Type: news
Yoghurt increases children's risk of tooth decay
Researchers from the University of Edinburgh found under five-year-olds who snack on sweets or chocolate are twice as likely to suffer tooth decay even if they brush their teeth. (Source: the Mail online | Health)
Source: the Mail online | Health - January 16, 2018 Category: Consumer Health News Source Type: news
Bowel cancer: Broccoli-based yoghurt 'could prevent and even cure the disease'
A BROCCOLI-based yoghurt could prevent - and even cure - bowel cancer, according to new research. (Source: Daily Express - Health)
Source: Daily Express - Health - January 11, 2018 Category: Consumer Health News Source Type: news
Lower high blood pressure: Yoghurt can help lower stroke and heart attack risk
Eating yoghurt each day can help lower high blood pressure and slash the risk of a stroke or heart attack, according to new research. (Source: Daily Express - Health)
Source: Daily Express - Health - November 15, 2017 Category: Consumer Health News Source Type: news
Taking probiotics daily can help with weight loss
Researchers at the Vestfold Hospital Trust in T ønsberg, Norway, discovered consuming the yoghurt drinks daily may lead to 1.3lbs (0.6kg) weight loss after just three weeks. (Source: the Mail online | Health)
Source: the Mail online | Health - October 30, 2017 Category: Consumer Health News Source Type: news
