How to Overcome Shyness: 90 Remarkably Fresh Strategies
Note: This post is written by Dan Stelter
Terrified in social situations?
Feel everyone’s eyes on you? Like they can’t wait for you to screw up so they can criticize you?
You may feel it’s impossible to overcome your fear.
Will you be reserved to the corner of the room, or maybe your own home, for your entire life?
Nope.
You can be confident and comfortable in social situations that have haunted you your entire life.
Well, you can if you follow these 90 strategies for overcoming shyness:
Your anxious thoughts lie to you. They always tell you you’ll mess up and someone will reject you. A rare few people do. Most do...
Source: Life Optimizer - April 12, 2017 Category: Consumer Health News Authors: Dan Tags: Attitude Relationship Source Type: blogs
Body Kindness Advent Day 12: Schedule A Massage
I’m counting down the days to the launch of my first book Body Kindness by sharing ideas for how you can celebrate all the goodness the holiday season has to offer. Follow the advent through December 27th for inspirations that “spiral up” your holiday with food, fitness and feel-good emotions. Plus, get a taste for the Body Kindness philosophy along the way. (Be sure to scroll to the bottom of this post to learn how you can get on a free call with me in January when you pre-order the book.)
Body Kindness Activity: Schedule a Massage
Whether it’s a 60 minute head to toe rub down by a prof...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - December 12, 2016 Category: Nutrition Authors: Rebecca Scritchfield Tags: Advent Body Kindness Massage Me Time self care Spiral Up Source Type: blogs
5 Steps to Putting Sexy Back in the Bedroom
This guest article from YourTango was written by Sharon Rivkin and Nancy Lee Bentley.
Feng shui, often called the art of placement, is an ancient oriental science incorporating astronomy, geography, environment, magnetic fields, physics and natural elements. The Chinese have been using it four thousand years to optimize living and working environments, with an amazing track record of benefits in health, happiness, prosperity and relationships for those who study and use its principles.
Ask practitioner Sophia Schaul; her love life’s dry spell and failing business turned right around using Feng Sui. Now both she and h...
Source: World of Psychology - June 17, 2013 Category: Psychiatrists and Psychologists Authors: YourTango Experts Tags: General Sexuality YourTango 5 Steps Back In The Bedroom Dry Spell Feng Sui Fish Tank Flannel Bedding Fung Shway Guest Article Nancy Lee Bentley Natural Elements Pile Carpets Plush Carpeting Rivkin Sense Of Touch Silky She Source Type: blogs
How to save money on hair care products by reading the ingredients
GrayTemples says…I have samples of 3 Rare Elements products and like them very much. I am awaiting samples of Phylia de M to try. Please help me interpret their ingredient lists. Do you think I can get the same benefits from a cheaper brand? If so, which ones?
The Beauty Brains respond:
Unless the ingredients match exactly it’s difficult to reproduce the exact look and feel of a product. But by looking at the active ingredients that really deliver the benefit, we should be able to identify products that perform similarly.
Rare El’ements Replenishing Essential Conditioner
Cost
$44 for 6.5 ounces (...
Source: thebeautybrains.com - April 18, 2013 Category: Consumer Health News Authors: thebeautybrains Tags: Questions Source Type: blogs
