Gut feelings: How food affects your mood
The human microbiome, or gut environment, is a community of different bacteria that has co-evolved with humans to be beneficial to both a person and the bacteria. Researchers agree that a person’s unique microbiome is created within the first 1,000 days of life, but there are things you can do to alter your gut environment throughout your life.
Ultra-processed foods and gut health
What we eat, especially foods that contain chemical additives and ultra-processed foods, affects our gut environment and increases our risk of diseases. Ultra-processed foods contain substances extracted from food (such as sugar and starch), ad...
Source: Harvard Health Blog - December 7, 2018 Category: Consumer Health News Authors: Uma Naidoo, MD Tags: Behavioral Health Digestive Disorders Food as medicine Healthy Eating Source Type: blogs
3 Effective Ways to Beat Morning Depression
This article is for general educational purposes only and should not be relied upon as a substitute for individual professional advice, diagnosis, or treatment. If you need help for an emotional or behavioural problem, please seek the assistance of a psychologist or other qualified mental health professional
Greg is the director at Counselling in Melbourne, a private counselling practice in Melbourne, Australia. Greg has been involved in the medical profession for many years, and has immediate family members who also have also chosen careers in the medical field such as Theater Nurse, Midwife Sister Paramedic, GP and On...
Source: PickTheBrain | Motivation and Self Improvement - November 30, 2018 Category: Consumer Health News Authors: Greg Melbourne Tags: featured self improvement depression morning morning routine pickthebrain Source Type: blogs
Can Baby Foot really make your feet smoother? Episode 152
How does baby foot work?
Leslie asks…Can you please explain how Babyfoot works and if it is truly safe to use. I have used it and my feet did peel but I really don’t understand how it works.
In case our listeners aren’t familiar with this product, it’s a special type of exfoliator designed just for your feet. For $25 you get two “booties” lined with a gel product.
Here’s what the website says about it:
Our scientifically formulated product contains 17 types of natural extracts…
The principal ingredient …is fruit acid which…penetrates into the layers of dead skin cells and breaks down the desmosome...
Source: thebeautybrains.com - September 27, 2016 Category: Consumer Health News Authors: Perry Romanowski Tags: Podcast Source Type: blogs
“E.J. Holland, a 23-year-old chef and forager in...
"E.J. Holland, a 23-year-old chef and forager in Australia, has a habit of dashing into the bush, shirtless and barefoot, with a bowie knife in hand. Wild fennel, lemon aspen berries, scurvy weed, a diaphanous herb called "slender celery" — E.J. seems gifted with the ability to spot them all from the corner of his eye while driving. He even detected a vast supply of wild garlic just by catching its scent during a run along the beach. Now, E.J. is working with @nomacph, the Copenhagen restaurant famed for foraging indigenous ingredients and weaving them into a new kind of contemporary cuisine. While the restaurant stages ...
Source: Kidney Notes - March 2, 2016 Category: Urology & Nephrology Authors: Joshua Schwimmer Source Type: blogs
Africa’s Best No Lye Relaxer – Look at the label
Africa’s Best Dual Conditioning No-Lye Relaxer System is a top seller on Amazon.com. Is its “No Lye” claim truthful? Let’s look at the label to find out.
I worked with the chemist who developed Motions and other world class relaxers. If you want to support the Beauty Brains please use our link below to shop for No-lye Relaxer or ANY product that you want from Amazon. Perry & I really appreciate your support!
Is Africa’s Best Relaxer really no lye?
Lye, in case you didn’t know, is another name for sodium hydroxide which is the most effective ingredient used in modern relaxers. Unfort...
Source: thebeautybrains.com - August 2, 2014 Category: Consumer Health News Authors: Randy Schueller Tags: Claims Source Type: blogs
Africa’s Best Dual Conditioning No-Lye Relaxer: Look at the label
Africa’s Best Dual Conditioning No-Lye Relaxer System is a top seller on Amazon.com. Is its “No Lye” claim truthful? Let’s look at the label to find out.
I worked with the chemist who developed Motions and other world class relaxers. If you want to support the Beauty Brains please use our link below to shop for No-lye Relaxer or ANY product that you want from Amazon. Randy & I really appreciate your support!
Is Africa’s Best Relaxer really no lye?
Lye, in case you didn’t know, is another name for sodium hydroxide which is the most effective ingredient used in modern relaxers. Unfort...
Source: thebeautybrains.com - November 9, 2013 Category: Consumer Health News Authors: Perry Romanowski Tags: Questions Source Type: blogs
Superfood of the Week: Kale
Step aside, romaine -- there's a new Queen Green in town. Kale earns exceptional marks in our books as it's filled with cancer-fighting antioxidants and nutrients ranging from vitamin A, C, and K to fiber, protein and calcium. Kale also contains lutein and zeaxanthin, two compounds that promote eye health, too. Basically, this superstar veggie is literally one of the healthiest foods on the planet. We challenged two celeb chefs, Alex Guarnaschelli and Mark...
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - May 21, 2013 Category: Nutritionists and Food Scientists Tags: Nutrition diet food kale superfood Source Type: blogs
