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Micronutrient status of New Zealand adolescent women consuming vegetarian and non-vegetarian diets
CONCLUSIONS: Adolescent vegetarian women may be at increased risk of deficiency of micronutrients commonly found in animal products, including zinc and selenium, and may benefit from following dietary practices that enhance micronutrient intake and absorption.PMID:38135479 | DOI:10.6133/apjcn.202312_32(4).0008 (Source: Asia Pacific Journal of Clinical Nutrition)
Source: Asia Pacific Journal of Clinical Nutrition - December 22, 2023 Category: Nutrition Authors: Meredith C Peddie Jennifer T Gale Jillian J Haszard Tessa Scott Chaya Ranasinghe Anne-Louise M Heath Lisa A Houghton Source Type: research

Thiamin (Vitamin B < sub > 1 < /sub > ) - A scoping review for Nordic Nutrition Recommendations 2023
Food Nutr Res. 2023 Nov 13;67. doi: 10.29219/fnr.v67.10290. eCollection 2023.ABSTRACTOnly a few studies have explored relationships between thiamine intake and function, and a few studies have examined the effects of supplements on various clinical or biochemical outcomes. None of these studies, however, makes a useful contribution to understanding requirements in healthy populations. The requirement of thiamine relates to energy and carbohydrate intake. Clinical signs of deficiency have been observed at intakes below 0.5 mg/day, which corresponds to 0.05 mg/MJ. In other studies, thiamine excretion in the urine and normali...
Source: Food and Nutrition Research - December 12, 2023 Category: Nutrition Authors: Hanna Sara Strandler Tor A Strand Source Type: research

Vitamin B < sub > 12 < /sub > - a scoping review for Nordic Nutrition Recommendations 2023
Food Nutr Res. 2023 Nov 8;67. doi: 10.29219/fnr.v67.10257. eCollection 2023.ABSTRACTVitamin B12 (cobalamin) is essential for normal metabolic function, and even moderate deficiency of this vitamin has negative health effects. Vitamin B12 is found in animal foods, and as vegetarian diets are increasingly popular in Western countries, one might expect a higher prevalence of vitamin B12 deficiency in the Nordic population. Setting recommendations for vitamin B12 intake has proven to be difficult, as uptake of vitamin B12 varies substantially, the clinical deficiency symptoms are often diffuse, and there is no clear agreement ...
Source: Food and Nutrition Research - December 12, 2023 Category: Nutrition Authors: Anne-Lise Bj ørke-Monsen Vegard Lysne Source Type: research