Podcast: Panicked Over Finances? Why Money Influences our Mental Health
The rent is due tomorrow; but then you’ll be left with only $10 for the week’s groceries. What do you do? Many people panic over money (or the lack of it), but for those of us with mental illness, it can feel like a life or death situation: It can trigger an even greater anxiety attack and/or depression. Or it may mean not being able to afford the medication that keeps you well enough to work. What can be done?
In this Not Crazy episode, Gabe and Jackie discuss how you can gain a sense of control in these situations, and Jackie shares her own big money scare.
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Source: World of Psychology - February 24, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General LifeHelper Mental Health and Wellness Money and Financial Not Crazy Podcast Stress Source Type: blogs
Podcast: Anxiety and Anger: A One-Two Punch
Do you struggle with anger? Did you know that some of our most hot-headed moments are actually rooted in anxiety? In today’s podcast, Jackie openly shares her own fuse-blowing moment when her husband’s keys were (gasp!) missing from the hook, and now she must face being late for therapy and perhaps even lie dying on the side of the road. How did she handle this catastrophic situation her mind so graciously forewarned her about?
Does this sound familiar? Join us as we discuss anxiety-driven anger and explore ways to minimize and possibly even prevent it.
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Abo...
Source: World of Psychology - February 17, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anger Anxiety and Panic Disorders General Not Crazy Podcast Psychology Source Type: blogs
One Microbiome, Two Tests: Let ’s compare Atlas and Thryve
Your gut bacteria is like a subtenant. A pretty cool subtenant. As I’m sure you already know, bacteria that live in your gut play an important part in digestion and as a form of paying the rent, they give you vitamins and protection against their harmful peers.
Experts are saying that the microbiome acts like an organ itself, and it’s central to the body’s operations. It affects aging, digestion, the immune system, cognitive functions – and, as a study from UCLA found, even mood.
So, what is the microbiome? “All the organisms that call us home, that live in us and that interact with each other and with...
Source: The Medical Futurist - February 11, 2020 Category: Information Technology Authors: szandra Tags: E-Patients Future of Food Genomics microbiome Personalized medicine research review microbiome test Source Type: blogs
Podcast: Managing Marriage and Depression
What’s it like being the spouse of someone with mental illness? In today’s podcast, our hosts Gabe and Jackie invite their beloved spouses, Kendall and Adam, to share what marriage with mental illness is like from their point of view. What issues have the couples run into so far and how did they resolve them? Do they have a safety plan if something goes awry? Is a strong partnership with mental illness even doable?
Tune in to get a glimpse of married life with mental illness and see how both couples support each other through it all.
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Source: World of Psychology - February 10, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Depression Disorders General Marriage and Divorce Not Crazy Podcast Relationships Source Type: blogs
Fight Aging! Newsletter, February 10th 2020
In conclusion, the concept of an epigenetic clock is compelling, but caution should be taken in interpreting associations with age acceleration. Association tests of age acceleration should include age as a covariate.
A Discussion of Recent Work on Allotopic Expression of Mitochondrial Genes at the SENS Research Foundation
https://www.fightaging.org/archives/2020/02/a-discussion-of-recent-work-on-allotopic-expression-of-mitochondrial-genes-at-the-sens-research-foundation/
A paper published last month outlines recent progress on allotopic expression of mitochondrial genes carried out by the SENS Research...
Source: Fight Aging! - February 9, 2020 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs
A Mechanism by which Chronic Inflammation Spurs Cancer Metastasis
Chronic inflammation is a risk factor for cancer and cancer mortality. There are numerous reasons as to why this might be the case, some much more proven and settled than others, but the research here is focused on metastasis, the spread of cancerous cells throughout the body. Since cancer mortality is largely determined by whether or not a tumor progresses to the point of metastasis, we should not be surprised that researchers can identify mechanisms linking inflammation with metastasis.
Dysregulated inflammation is recognized as one of the hallmarks of cancer and is involved in tumor initiation, progression, an...
Source: Fight Aging! - February 5, 2020 Category: Research Authors: Reason Tags: Daily News Source Type: blogs
Podcast: Is Loneliness a Mental Health Issue?
America is facing a loneliness epidemic, according to research. But what exactly is loneliness? Is it social isolation? A lack of intimacy? And importantly — is loneliness a choice? In today’s podcast, Gabe and Jackie tackle these difficult questions and share their own thoughts on loneliness and how it relates to mental health. Gabe also unveils the 7 different types of loneliness — one of these being “no-animal loneliness.” But is there really such a thing? Jackie is doubtful.
Tune in to hear a thoughtful and nuanced discussion of what it means to be lonely, and see if you can relate to one or m...
Source: World of Psychology - February 3, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General LifeHelper Mental Health and Wellness Not Crazy Podcast Psychology Self-Help Source Type: blogs
Podcast: BoJack Horseman and Celebrity Mental Health Advocacy
Rich celebrity on TV: “Have you ever been sad? You might have depression.” If scenarios like this make you want to throw a rock at a window, you aren’t alone. In today’s episode, Gabe expresses his distaste for celebrities posing as the “face” of mental illness. He feels further validated after watching a satirical episode of BoJack Horseman, in which Mr. Peanutbutter, a cheerful canine celebrity, becomes the new face of depression — first as a “sad dog” meme and then as a depression spokesperson.
What do you think? Tune in to hear Jackie and Gabe get into a thoughtful discussion on whether...
Source: World of Psychology - January 27, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Celebrities Depression Disorders General Mental Health and Wellness Not Crazy Podcast Source Type: blogs
Podcast: Anger, Rage, and Mental Illness
Have you ever been so pissed off, in a state of absolute rage, and said or done something you completely regret later? Many people living with bipolar disorder understand this feeling all too well: At the time, you feel so righteous, so fueled with this powerful Hercules-like energy, so ready to take on your enemy (or the world), only to think later… What in the world was that all about? Yep, in these moments, the angry response tends to far outweigh the initial trigger.
In this episode, Gabe and Jackie discuss the blind rage that many people have experienced. They talk about how to deal with it and how it’...
Source: World of Psychology - January 20, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anger Bipolar Disorders General Not Crazy Podcast Source Type: blogs
Podcast: Sex Addiction, Hypersexuality, and Mental Illness
Sex addict. Nympho. You’ve likely heard these words used for a person with hypersexuality, but what exactly is this condition? Is hypersexuality really a symptom of a mental disorder or is it just a super high libido? Where does one draw the line between liking (or loving) sex and being hypersexual? Is it similar to a drug addiction? Or a binge eating disorder?
Join Gabe and Jackie as they tackle this often misunderstood topic and hear Gabe’s own personal experiences with hypersexuality as a debilitating symptom of his bipolar disorder.
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About The Not Craz...
Source: World of Psychology - January 13, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Disorders General Not Crazy Podcast Relationships Sexuality Source Type: blogs
Podcast: Incontinence While Sleeping and its Psychological Impact
Incontinence While Sleeping — or “pooping” the bed — isn’t as uncommon as you may think. While this unexpected night time activity may be embarrassing, it doesn’t have to completely derail your mental health.
There can be many causes for sleeping incontinence but you’ll never discover what they are if you’re unable to move past the psychological trauma. This week we’re sharing honest, personal experiences discussing how to cope without dying of embarrassment. Listen Now!
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About The Not Crazy Podcast Hosts
Gabe Howard i...
Source: World of Psychology - January 6, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Not Crazy Podcast Sleep Source Type: blogs
Podcast: Do Suicide Questionnaires Save Lives?
Should we be talking so plainly about suicidal ideation? What are the benefits of assessing our thought patterns over a period of time? Join us as we discuss the Columbia-Suicide Severity Scale screening tool. We tackle this sensitive topic after Jackie was surprised by a suicide assessment at a physician’s office. Rare trigger warning this week for a tough subject, as we explore talking openly about suicidal ideation.
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About The Not Crazy Podcast Hosts
Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popula...
Source: World of Psychology - December 30, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Death & Dying Depression Grief and Loss Happiness Not Crazy Podcast Suicide Source Type: blogs
Podcast: Stopping Psych Meds; What To Consider
Medication for your brain – whether you’re newly diagnosed or have been in treatment for years, you may have doubts if drugs are right for you. You’re not alone. Jackie and Gabe get real about reasons people want to quit psych meds and why our brains convince us to quit despite the benefits of taking medication. They discuss consequences you may not be aware of from just stopping your meds and why you should always involve your doctors, no matter what your decision, when it comes to medication.
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About The Not Crazy Podcast Hosts
Gabe Howard is an award-w...
Source: World of Psychology - December 23, 2019 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Antidepressant Antipsychotic Medications Not Crazy Podcast Psychology Stimulants Treatment Source Type: blogs
Fight Aging! Newsletter, December 23rd 2019
In this study, by adenovirus-mediated delivery and inducible transgenic mouse models, we demonstrate the proliferation of both HCs and SCs by combined Notch1 and Myc activation in in vitro and in vivo inner ear adult mouse models. These proliferating mature SCs and HCs maintain their respective identities. Moreover, when presented with HC induction signals, reprogrammed adult SCs transdifferentiate into HC-like cells both in vitro and in vivo. Finally, our data suggest that regenerated HC-like cells likely possess functional transduction channels and are able to form connections with adult auditory neurons.
Epige...
Source: Fight Aging! - December 22, 2019 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs
Immunization Against Flagellin as a Way to Beneficially Alter Aging Gut Microbiota Populations
The microbial populations of the gut make a significant contribution to health via secreted metabolites and interactions with the immune system. Starting in mid-life, these populations alter for the worse, and this is thought to influence the progression of aging - perhaps primarily as a contributing cause of chronic inflammation. How this effect size compares with those resulting from dietary and exercise choices is an open question, but it isn't unreasonable to suggest it to be in the same ballpark as exercise.
What can be done to improve this situation? Supplementation with metabolites produced in larger amounts ...
Source: Fight Aging! - December 18, 2019 Category: Research Authors: Reason Tags: Daily News Source Type: blogs
