How a woman with ulcerative colitis helped launch the Wheat Belly movement
The post How a woman with ulcerative colitis helped launch the Wheat Belly movement appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - November 30, 2020 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle Inflammation Weight Loss Source Type: blogs
Fight Aging! Newsletter, August 3rd 2020
In this study, we examined the effects of oxytocin on the Aβ-induced impairment of synaptic plasticity in mice.
To investigate the effect of oxytocin on synaptic plasticity, we prepared acute hippocampal slices for extracellular recording and assessed long-term potentiation (LTP) with perfusion of the Aβ active fragment (Aβ25-35) in the absence and presence of oxytocin. We found that oxytocin reversed the impairment of LTP induced by Aβ25-35 perfusion in the mouse hippocampus. These effects were blocked by pretreatment with the selective oxytocin receptor antagonist L-368,899. Furthermore, the treatment with the...
Source: Fight Aging! - August 2, 2020 Category: Research Authors: Reason Tags: Newsletters Source Type: blogs
Organoids Used to Identify NRG1 as a Regulator of Tissue Repair in the Intestine
The intestinal lining is an important tissue. Among its other functions, it protects the body from inflammation that can be generated by the actions of gut microbes. This barrier declines with age, and this is thought to be influential in the increased chronic inflammation observed in older people. Ways to spur greater maintenance and repair on the part of cell populations making up intestinal tissue would likely be of great benefit, given the importance of chronic inflammation as a driver of age-related disease.
A strong cellular lining is essential for a healthy gut as it provides a barrier to the billions of mi...
Source: Fight Aging! - July 27, 2020 Category: Research Authors: Reason Tags: Daily News Source Type: blogs
Gastrointestinal Diseases in America: The Costly Impact on Employers and Patients
SPONSORED POST
By SAM HOLLIDAY
Medically reviewed by Jenny Blair, MD
Gastrointestinal diseases like inflammatory bowel disease (IBD), gastroesophageal reflux disease (GERD), and irritable bowel syndrome (IBS) are more prevalent—and costlier—than many employers realize. Up to 70 million Americans are affected by gastrointestinal (GI) diseases each year—twice as many people as those living with diabetes (34.2 million).[1],[2] Overall direct healthcare costs for GI diseases are estimated to be $136 billion each year in the U.S., more than heart disease ($113bn) and mental health disorders ($99bn) [Figure 1]...
Source: The Health Care Blog - June 25, 2020 Category: Consumer Health News Authors: Christina Liu Tags: Health Tech gastrointestinal diseases Oshi Health Sam Holliday Source Type: blogs
I have inflammatory bowel disease (IBD). What should I eat?
One of the most frequent questions that patients with inflammatory bowel disease (IBD) ask is: what should I eat?
It is clear that in addition to genetic factors, certain environmental factors, including diet, may trigger the excessive immune activity that leads to intestinal inflammation in IBD, which includes both Crohn’s disease and ulcerative colitis (UC). However, the limited number and high variability of studies have made it difficult to confidently advise patients regarding which specific foods might be harmful and which are safe or may actually provide a protective benefit.
New IBD dietary guidelines
To help pat...
Source: Harvard Health Blog - May 18, 2020 Category: Consumer Health News Authors: John Garber, MD Tags: Digestive Disorders Health Healthy Eating Nutrition Source Type: blogs
Podcast: It ’ s See You Later, Not Goodbye
All good things must come to an end. And today is one of those days. In this episode of The Not Crazy Podcast, we say a sad farewell to our amazing cohost, Jackie Zimmerman. Tune in, as Jackie and Gabe reminisce about the good old days, ponder the fate of podcasts, and discuss Jackie’s decision to leave. They also introduce you to Gabe’s new cohost, Lisa, who just happens to be his ex-wife. Yep! You heard that right! Will this divorced duo be an absolute train wreck (as most divorced cohosts would be) or an inspiration to all? You’ll have to stick around to find out.
Join us for a sweet farewell to Jackie and...
Source: World of Psychology - May 4, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Not Crazy Podcast Source Type: blogs
Podcast: What is Mindfulness?
Is your mind constantly preoccupied with the past or the future? What if you could train your brain to just BE in the present moment? This is the essence of mindfulness — simply being in the here-and-now (not worrying about that stupid thing you said last week), and gently noticing your surroundings and thoughts without judgment. In today’s podcast, Jackie enlightens a skeptical Gabe of the value of practicing mindfulness and how it can be a very useful tool in his mental health tool box. And she’s armed with scientific facts to break him down.
When was the last time you truly listened to the rain, enjoye...
Source: World of Psychology - April 27, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic General LifeHelper Mental Health and Wellness Mindfulness Not Crazy Podcast Source Type: blogs
Podcast: Canceling Plans Due to Anxiety
Does your anxiety take over when it’s time to leave the house — keeping you home more often than not? Do you cancel plans at the last minute due to that feeling of dread in the pit of your stomach? Or maybe you are the friend that keeps getting canceled on. In today’s podcast, Gabe and Jackie discuss why this happens and how both parties — the chronic canceler and the chronically disappointed friend — can navigate this awkward scenario.
Tune in to today’s Not Crazy podcast to get specific tips on how you can feel more in control so you can cancel less.
(Transcript Available Below)
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Source: World of Psychology - April 20, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic Disorders General Not Crazy Podcast Self-Help Source Type: blogs
Podcast: Setting Boundaries With Your Family
Do you have difficult — or even toxic — family members? How does one go about setting boundaries with them? And is it OK to cut them off? In today’s Not Crazy podcast, Jackie and Gabe tackle these tough questions with Sonya Mastick, a mental health advocate and fellow podcaster of a show called “What Won’t She Say?” Sonya shares her personal story of how she handled her toxic mom and demonstrates how it’s OK, and sometimes even necessary, to set strong boundaries with family members who hurt you. It’s also OK if those boundaries shift and evolve with time.
Tune in for an honest discussion about pro...
Source: World of Psychology - April 13, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Family General Interview LifeHelper Mental Health and Wellness Not Crazy Podcast Source Type: blogs
Podcast: Quarantine and Declining Mental Health
Day 1,364 of the COVID-19 quarantine (well, at least it feels like it). How are you holding up? If you’re like most people, you’re not having much fun. But if you already struggle with anxiety, depression or another mental health issue, these days of isolation and uncertainty can feel like absolute torture. In today’s Not Crazy episode, Gabe laments the loss of his routine — those regular activities he clung to religiously to keep his mental health in check. Now what is he supposed to do?
Tune in for a special quarantine episode. Together, we will grieve our old routines and discuss how to start ne...
Source: World of Psychology - April 6, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic General Health-related Mental Health and Wellness Not Crazy Podcast Self-Help Source Type: blogs
Podcast: Smoking Weed for Anxiety – Fact vs Fiction
Cannabis, weed, marijuana, pot. It goes by several names, but we all know what it smells like. As weed becomes more mainstream, we on the Not Crazy podcast want to know: Is marijuana really an effective treatment for anxiety? Is it just a coping mechanism? Or a vice? In today’s podcast, Gabe and Jackie look at the research and weigh out the evidence. They also interview Eileen Davidson, a rheumatoid arthritis patient who regularly uses marijuana as a medicine to see what she has to say.
What’s your take? Tune in for an open-minded discussion about weed.
(Transcript Available Below)
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Source: World of Psychology - March 30, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic General Medications Not Crazy Podcast Source Type: blogs
Podcast: Coronavirus – How to Keep it Together
How are you handling the coronavirus pandemic? Most people are struggling right now, but for those of us with mental illness, these days can feel truly overwhelming. Fear, depression, isolation and loss of routine are just a few of the difficulties many of us are facing. In today’s podcast, Gabe and Jackie discuss what we can do right now to make things just a little better, and they share their personal hopes and fears for humanity once this pandemic subsides.
You’re not alone — we’re all in this together. Join us for an important discussion on how we can handle this time of fear and uncertainty.
(T...
Source: World of Psychology - March 23, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic General LifeHelper Mental Health and Wellness Not Crazy Podcast Source Type: blogs
Podcast: I Fear My Spouse Will Abandon Me
Do you struggle with abandonment fears? Do you worry your partner will suddenly ditch you even though there’s no real reason to feel this way? In today’s Not Crazy podcast, Gabe opens up about his own deep-rooted fear that his wife will decide she doesn’t want him anymore. After all, he concludes, what does he have to offer her? I mean, surely she can do better. And even though he knows these fears are unfounded and irrational, he feels helpless in stopping them.
How can Gabe get these thoughts under control? Tune in to hear Jackie give some great advice to her dear friend, and for anyone dealing with aban...
Source: World of Psychology - March 16, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Anxiety and Panic Bipolar Depression General Marriage and Divorce Not Crazy Podcast Relationships Source Type: blogs
Podcast: Is Creativity Enhanced By Mental Illness?
Are people with mental illness more creative? Jackie believes there may be a link between the two, while Gabe thinks it’s just a bunch of hoopla. Get ready — they’ve both done their research and are ready to back their claims. Tune in to hear a lively (and friendly) debate on whether the science is valid, the difference between inspiration and creativity, as well as their own opinions and experiences on mental illness and creativity.
What’s your take? Join us on this Not Crazy podcast to see whose side you’re on, or if you’re somewhere in the middle.
(Transcript Available Below)
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Source: World of Psychology - March 9, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Creativity Disorders General Mental Health and Wellness Not Crazy Podcast Schizophrenia Source Type: blogs
Podcast: Keeping a Job With Mental Illness
Do you live in constant fear of losing your job because of your illness? What are your options? In this podcast, Jackie and Gabe tackle this complex topic with real answers. They discuss the exact actions you can take in various scenarios, including who to contact for help. They also share their own stories of being fired when their employers deemed them too sick to be productive.
When should you contact human resources? The ADA? A lawyer? If you struggle with mental illness and job insecurity, tune in for an informative discussion on the ins and outs of getting the complicated, and often unfair, American system to...
Source: World of Psychology - March 2, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: General Health-related Industrial and Workplace Mental Health and Wellness Not Crazy Podcast Policy and Advocacy Professional Source Type: blogs
