Don't worry if your partner's snoring forces you to sleep in different rooms...
Russell Foster says ditching the earplugs in favour of separate bedrooms will improve sleep quality and therefore make couples happier. (Source: the Mail online | Health)
Source: the Mail online | Health - June 5, 2023 Category: Consumer Health News Source Type: news

Sleep Better, Snore Less, and Stay Cool with This Tech-Packed Pillow, Now $49.99
Disclosure: Our goal is to feature products and services that we think you'll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. Entrepreneurs are busy people. That's an understatement! When you're wearing…#coolingpillow #airtech #carbonbamboocharcoal #reg (Source: Reuters: Health)
Source: Reuters: Health - June 4, 2023 Category: Consumer Health News Source Type: news

Sleep expert's four tips to prevent snoring for a better night's sleep
It is thought around 15 million Britons are snorers - with the issue affecting twice as many men than women. (Source: Daily Express - Health)
Source: Daily Express - Health - May 21, 2023 Category: Consumer Health News Source Type: news

Snoring could raise your risk of Alzheimer's disease and stroke, study suggests
New research suggests that a lack of deep sleep could make you more prone to Alzheimer's disease and stroke, with snoring playing a role. (Source: Daily Express - Health)
Source: Daily Express - Health - May 12, 2023 Category: Consumer Health News Source Type: news

Snoring may raise the risk of you AND your partner suffering Alzheimer's and strokes 
Those with sleep apnea, which causes loud snoring, were more likely to have biomarkers linked to the conditions, according to the Mayo Clinic in Rochester, Minnesota. (Source: the Mail online | Health)
Source: the Mail online | Health - May 10, 2023 Category: Consumer Health News Source Type: news

From a tongue zapper to breathing classes I tried them all… so what finally stopped me snoring? 
DAVID COX: Men, in particular, are far more likely to be loud sleepers because we have larger upper airways, amplifying any night-time noises. (Source: the Mail online | Health)
Source: the Mail online | Health - May 8, 2023 Category: Consumer Health News Source Type: news

Mayo Clinic Minute: Poor sleep can be linked to stroke
A new study finds that sleep problems can increase someone's risk of stroke. Sleep problems can include too little sleep (less than five hours), too much sleep (more than nine hours), poor quality, difficulty getting to sleep or staying asleep, prolonged napping, and snoring and breathing cessation. In this Mayo Clinic Minute, Dr. Stephen English, a Mayo Clinic vascular neurologist, explains why poor sleep can be linked to stroke.   Watch: The Mayo Clinic Minute… (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - May 8, 2023 Category: Databases & Libraries Source Type: news

Dogs with dementia also have sleep problems, finds study
Humans with condition can have disturbed sleep, and similar symptoms in dogs indicate cognitive decline is under wayFrom loud snores to twitching paws, dogs often appear to have a penchant for a good snooze. But researchers have said elderly canines with dementia appear to spend less time slumbering than those with healthy brains – mirroring patterns seen in humans.It has long been known that people withdementia can experience sleep problems, including finding it harder to get to sleep. Researchers have also found changes in the brainwaves of people with dementia during sleep – including decreased slow brain waves that...
Source: Guardian Unlimited Science - April 28, 2023 Category: Science Authors: Nicola Davis Science correspondent Tags: UK news Dogs Dementia Animals Life and style Mental health Pets Society Medical research Science Source Type: news

'Miracle' NASA sleeping position could ease health issues from arthritis to circulation
The specially designed sleeping position could also help ease muscle and joint pain, insomnia, snoring and acid reflux alongside other conditions. (Source: Daily Express - Health)
Source: Daily Express - Health - April 27, 2023 Category: Consumer Health News Source Type: news

Your Sleep Can Affect Your Stroke Risk
Researchers say sleep problems (snoring, sleeping too much or too little) may be associated with elevated stroke risk. (Source: WebMD Health)
Source: WebMD Health - April 6, 2023 Category: Consumer Health News Source Type: news

Your Sleep Can Affect Your Stroke Risk
THURSDAY, April 6, 2023 -- Sleep problems — from snoring to sleeping too much or too little — may be associated with elevated stroke risk, researchers say. Snorting during sleep, having poor quality of sleep and sleep apnea may also be linked... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - April 6, 2023 Category: General Medicine Source Type: news

Snoring linked to brain function decline in men, study shows
Researchers say the abnormal fluctuations in levels of oxygen, carbon dioxide and blood flow during obstructive sleep apnea could alter structures in the brain. (Source: Daily Express - Health)
Source: Daily Express - Health - April 5, 2023 Category: Consumer Health News Source Type: news

Sleep problems linked to fivefold rise in stroke risk
Snoring, snorting, tossing and turning, napping for a long time during the day, waking up during the night, and sleeping too little or even too much all contribute to poor-quality sleep and may raise your risk for stroke, according to a new study. (Source: CNN.com - Health)
Source: CNN.com - Health - April 5, 2023 Category: Consumer Health News Source Type: news

Sleep apnea and snoring: 8 warning signs to look for
Everyone snores at one time or another, but do you know the warning signs of more serious, potentially life-threatening sleep disorders such as obstructive sleep apnea? Sleep experts explain here. (Source: CNN.com - Health)
Source: CNN.com - Health - March 30, 2023 Category: Consumer Health News Source Type: news

NHS Dr Karan Raj's 5 snoring exercises to stop you from snoring
Dr Karan Raj, an NHS surgeon and social media sensation with more than five million followers on TikTok, has recommended his top tips to putting your snoring to bed. (Source: the Mail online | Health)
Source: the Mail online | Health - March 21, 2023 Category: Consumer Health News Source Type: news