BBQ Delivered to Your Door? Done.
Throwing a summer barbeque for all your besties shouldn't have to be stressful, but sometimes it is. To save time, Omaha Steaks can deliver lean meats and seafood straight to your door -- nationwide! From lean beef filets to pork tenderloin to salmon and tuna (How uh-mazing does the tuna steak here look!), Omaha Steaks products are delivered nationwide in dry ice and a reusable, insulated cooler -- a packaging combination that will ensure your products arrive frozen and in excellent condition. (Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S.)
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - August 2, 2013 Category: Nutritionists and Food Scientists Tags: Nutrition diet food food news Source Type: blogs

What to Order This Week: Red Lobster
Red Lobster is committed to delivering delicious, quality seafood -- -all without having to travel all the way to the East or West coast. If you think you have to take a day off the diet just to enjoy dinner out, think again! Red Lobster's LightHouse Menu, which features -- you guessed it -- lighter fare, will help you create a fantastic meal that won't sabotage a healthy diet. We also love Red Lobster's Smart Meal Calculator, which makes it super easy to make good choices. Simply scope out the light and tasty items on their LightHouse menu and add, subtract or substitute until you create a meal that fits i...
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - July 24, 2013 Category: Nutritionists and Food Scientists Tags: Nutrition diet food what to order Source Type: blogs

Summary of Recent Settlements Novartis, Amgen and Boehringer Ingelheim
Discussion In light of these cases, and in particular, the Novartis kickback case, Jose Sierra, a white collar lawyer who writes for the blog pharmarisc, proposed several factors for companies to consider. Companies must ensure close monitoring of speaker programs to ensure compliance with internal policies and CIA requirements For "front-end" controls, he recommends that companies should adopt a system in which no speaker program is scheduled without 6-10 "RSVPs" from invited doctors.  "You need this many RSVPs because half the doctors never show up and 3-5 attendees are needed to pass the laugh test....
Source: Policy and Medicine - July 19, 2013 Category: Health Medicine and Bioethics Commentators Authors: Thomas Sullivan Source Type: blogs

What to Eat to Beat The Heat
If you haven’t heard, it’s hot outside. Most of the country is experiencing a “Heat Wave” with temperatures soaring high and air quality dipping low. The country is covered in red – 43 States to be exact. It’s officially the dog days of summer and we all can feel it. NBC Washington’s Tom Kierein said it best “You’ll feel like you’re covered in maple syrup today!” – Ha! Sounds fun. I’m sure the last thing you’re craving today is hot waffles! Cool Down with Healthy Foods, Snacks, and Drinks So what’s the best way to beat the heat? From popsic...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - July 17, 2013 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: eating healthy food fruits nutrition recipes chilled soup kiwi chocolate soymilk coconut milk cold foods Core Foods creole stuffed tomatoes Gulf shrimp heat wave kiwi popcicles kiwifruit no cook foods pistachios shrimp ce Source Type: blogs

Real-time PCR Detection of Foodborne Pathogenic Vibrio
from Luciana Croci and Elisabetta Suffredini writing in Real-Time PCR in Food Science: Current Technology and Applications:Bacteria of the genus Vibrio are naturally occurring in aquatic environments, the majority of them being non-pathogenic to humans, whereas some species have been associated with human disease. In particular V. cholerae, V. parahaemolyticus and V. vulnificus are known to be important human pathogens. The detection of pathogenic vibrios mostly relies on conventional cultural methods that often require further confirmation. Recently molecular methods (conventional PCR and Real Time PCR) to test food and e...
Source: Microbiology Blog: The weblog for microbiologists. - June 13, 2013 Category: Microbiology Source Type: blogs

What to Order This Week: Bonefish Grill
The American Heart Association recommends eating a variety of fish at least twice a week, and Bonefish Grill makes that easy to do with a menu that has endless seafood options. With plenty of dishes prepared in healthy ways including grilling and baking, plus several healthy sauces to choose from, both your heart and your taste buds will be happy. Here are some of my favorites from the menu. (Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S.)
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - June 12, 2013 Category: Nutritionists and Food Scientists Tags: Nutrition diet food superfood what to order Source Type: blogs

Allergy Bites: Tasty Nuggets for Preventing Allergies
Many parents still hear the advice that it’s better to wait to introduce fish to babies until their first birthdays, or even their second. I disagree! And a growing body of evidence suggests that starting fish between 6 and 12 months results in fewer allergies – both in the short run and by the time they become teens. Giving babies and toddlers fish a couple of times a week, or even a couple of times a month, may be one of the best tips for preventing allergies. And perhaps today’s babies and toddlers eating less fish is even one of the reasons allergies have been going up in kids overall, potentially from a decrease...
Source: Conversations with Dr Greene - May 4, 2013 Category: Pediatricians Authors: Dr. Alan Greene Tags: Dr. Greene's Blog Allergies Infant Feeding Top Allergies Top Infant Nutrition Source Type: blogs

Riding the Chocolate Wave
That's what I had for dessert yesterday at Red Lobster. The chocolate wave which was basically a decadent piece of warm chocolate cake and vanilla ice cream drizzled with chocolate syrup. Mom had the New York style strawberry cheesecake. I also got the captain's platter -- more food than one person could eat besides my cousin Matt. I had a doggie bag full of food for Maggie who thought this was some of the most interesting food she had ever eaten. She walked around the to-go box several times sniffing before digging in."So this is what they call seafood," you could almost hear my Maggie say.I had to pull off all the tail...
Source: The 4th Avenue Blues - April 24, 2013 Category: Mental Illness Authors: Andrew Quixote Source Type: blogs

Post Midnight Ponderings
It's quiet here. Very quiet after midnight--quiet as a closed cathedral. I think I will put on some Beck "Modern Guilt" in my venerable CD player and crank up the tunes. Maggie is sitting at my feet licking her paws making muted slurping noises. It's a nervous habit of hers. It must be comforting and soothing.I've been busy picking out a new computer. I'm going over to the dark side and building an AMD based computer this time instead of Intel. I've picked out an awesome eight core processor. It is really fun daydreaming and picking out the basic components. My other computer just completely died a catastrophic death this ...
Source: The 4th Avenue Blues - April 23, 2013 Category: Mental Illness Authors: Andrew Quixote Source Type: blogs

Completing the Command Center…
That’s no moon! That’s a space station! --Obi Wan Kenobi I just drove down to Wal-Mart after midnight to get a premium grade cable splitter.  It was pricey being gold plated, but I needed one that wouldn’t degrade the signal integrity of my internet connection.  I then moved my second computer desk into my bedroom and put a small TV on it. It is a little messy right now, but I will get it cleaned up tomorrow. Let’s just say it is a well lived in space at the moment. Happy’s Food Delivery… My father brought Kentucky Fried Chicken last night. It was two breasts and potato wedges. The smells about dr...
Source: The 4th Avenue Blues - April 8, 2013 Category: Mental Illness Authors: Andrew Quixote Source Type: blogs

Personalized Nutrition – Making Food Choices that Work for You
As March marches on, I’m still finding ways to celebrate National Nutrition Month’s theme of “Eat Right, Your Way”. I was on WBAL (watch the full WBAL clip here) and Let’s Talk Live DC recently and shared some ideas to make eating healthier work for you. It’s all about personalized nutrition. My view: Not everything has to be absolutely perfect all of the time. I wrote about that in my blog for US News Health. Instead of thinking “all or nothing,” make choices that work for you and help you enjoy your meals. We know that eating wholesome foods delivers nutrients. The “My Plate&...
Source: Balanced Health and Nutrition Rebecca Scritchfield's Blog - March 20, 2013 Category: Nutritionists and Food Scientists Authors: rebeccascritchfield Tags: cooking eating healthy food nutrition recipes avocados coconut water Gorton's healthy meals Pirates Booty smoothie recipe sunchips Thomas' Bagel Thins Vita Coco Source Type: blogs

We need to make a switch
I think we, as in my husband and I, should officially switch to the Mediterranean diet. There is more research (because the researchers need to keep busy) showing the benefits of it.Good things in the Mediterranean diet are olive oil, tree nuts and peanuts, fresh fruits, vegetables, fatty fish and seafood, legumes, white meat, and wine with meals. This to avoid are soda, commercial bakery goods, sweets and pastries, spread fats, and red and processed meats.Therein lies the problem. My husband is Mr. Steak and Potatoes.He would happily eat beef every night. I will have to work on this. And the other problem is I'm supposed ...
Source: Caroline's Breast Cancer Blog - February 26, 2013 Category: Cancer Tags: diet health food Source Type: blogs

Hanging Up My Hat and Glad to be Home…
Home Sweet Home!  I just left the hospital from seeing Charlie.  He has his sense of humor back and the color in his face has returned. He is still very, very sore, though. “I thought I just had a bad case of gas and cramps!” Charlie told me laughing. “Until the pain grew unbearable.” Mom, the impetuous one, was with me and she was giving me cues to head for home. “We need to go fill up my car,” my mother told me softly out of earshot of Charlie. “Love you Charlie,” I told him as we stepped out of his hospital room. He reciprocated. Well, I’ve had a busy day and I never cease to amaze mysel...
Source: The 4th Avenue Blues - February 26, 2013 Category: Mental Illness Authors: Andrew Quixote Source Type: blogs

Charlie’s on the Mend We Hope…
Charlie was experiencing incredibly severe abdominal pain this morning.  They rushed him to the hospital and performed an emergency appendectomy.  I just got back from the hospital with my mother and he seems in good spirits.  You know? That’s the first time in my whole life that that I’ve ever seen Charlie lying down and not busily up doing something.  I am just wholeheartedly glad it wasn’t something more serious. Laugh With Me and Not at Me… I had a little touch of mental illness going on yesterday. To me it is glaringly obvious in my writings in retrospect..  I certainly don’t wa...
Source: The 4th Avenue Blues - February 25, 2013 Category: Mental Illness Authors: Andrew Quixote Source Type: blogs

Chef Pete Evans goes wheat-free!
Australian chef and TV personality, Pete Evans, asked me to write a section for his new cookbook: Over the last 12 months we have been working on a new cookbook, which will be available in about a years time [February 2014]. Dr William Davis, a preventative cardiologist who wrote “WHEAT BELLY” (a must read book) has kindly shared his research for our new book, along with a host of other highly respected health and wellness pioneers and experts. And for the record the only flour we use at home is coconut and almond flours. Pete tells me that, in the new cookbook, “there will be no recipes featuring wheat&...
Source: Wheat Belly Blog - February 24, 2013 Category: Cardiology Authors: Dr. Davis Tags: Uncategorized Source Type: blogs