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Source: Healthy Living - The Huffington Post
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Total 19 results found since Jan 2013.
7 Lessons Learned In The World Of Eldercare
I was ill prepared for my mother’s decline. She lived alone until she was 96 and refused to let me get her home health care help. My husband and I did everything we could so she could live comfortably at home.
And then she fell.
It wasn’t the first time, or the last time, but it was the fall that changed everything. Statistics show one fourth of Americans over 65 fall each year and the results can be devastating and life changing. Women, often with kids and lives of their own, become the primary caregivers and decision-makers when a parent has an accident.
My mom―so strong-minded, stubborn and commanding―co...
Source: Healthy Living - The Huffington Post - May 26, 2017 Category: Consumer Health News Source Type: news
Does Diet Soda Cause Weight Gain?
This study shows quite nicely that non-caloric sweeteners can alter gut microbes in mice -- a change that has negative metabolic consequences -- and provides preliminary evidence that it can happen in humans too.
Unexpected consequences
To further appreciate how complicated our handling of diet soda can be, here's another little example: Our intestine (or bowel) is covered with cells that secrete hormones. These cells react to the presence and composition of food by secreting peptides such as glucagon-like peptide 1 (GLP-1), peptide YY (PYY) and cholecystokinin - these names are not important - that work on the brain, sig...
Source: Healthy Living - The Huffington Post - December 7, 2016 Category: Consumer Health News Source Type: news
Advice For A Happy, Healthy Life From A Man Dedicated To Those Pursuits
Why do you what you do?
Can you trace the source of your professional motivation to a single event or person?
As CEO of the American Heart Association and American Stroke Association, I'm privileged to interact with many amazing leaders in cardiovascular medicine, technology, business and beyond. I'm always fascinated by the backstory of how each chose the path into a particular field.
When it comes to medical professionals, some simply love the science. Others are drawn by the desire to help people. And then there are those to whom it's personal.
Dr. Steven Houser fits all three categories.
After four years of playin...
Source: Healthy Living - The Huffington Post - November 22, 2016 Category: Consumer Health News Source Type: news
How Your Brain Is Making You Fat (And What To Do About It)
Thousands of Americans woke up this morning and declared, "Today is the day I start my diet. Er, well, maybe tomorrow."
When you start that diet is probably irrelevant anyway. "Only 3 out of every 100 people who reach their goal manage to maintain that weight loss beyond the first year." Three! Yup, "losing weight" is no longer just an idealistic New Year's resolution; it's a daily tradition.
Why is it that human beings can shoot a rocket into space, climb Everest,
but can't refuse a piece of chocolate cake?
It's not a lack of willpower. Processed foods have changed the way our brain chemistry to a point that our bod...
Source: Healthy Living - The Huffington Post - September 22, 2016 Category: Consumer Health News Source Type: news
The Woman Who Lost Her Sense of 'Mine'
(Photo: Steven Taylor)
By Melissa Dahl
People get attached to their stuff. Two-year-olds, for instance, have very strong opinions about what's theirs ("MINE!"), and are suspicious about sharing, no matter what nonsense their adult caregivers spew about this caring thing. And although (most) people eventually learn to follow appropriate social norms, that relationship to stuff and things still matters throughout the life span, and even, in a way, beyond it -- when you're gone, after all, your loved ones will likely inherit your most prized possessions. If nothing else, at least your memory will live on through, say, a par...
Source: Healthy Living - The Huffington Post - July 22, 2016 Category: Consumer Health News Source Type: news
How Exercise Shapes You, Far Beyond the Gym
(Photo: Grady Reese)
By Bradley Stulberg
When I first started training for marathons a little over ten years ago, my coach told me something I've never forgotten: that I would need to learn how to be comfortable with being uncomfortable. I didn't know it at the time, but that skill, cultivated through running, would help me as much, if not more, off the road as it would on it.
It's not just me, and it's not just running. Ask anyone whose day regularly includes a hard bike ride, sprints in the pool, a complex problem on the climbing wall, or a progressive powerlifting circuit, and they'll likely tell you the same: A diff...
Source: Healthy Living - The Huffington Post - July 1, 2016 Category: Consumer Health News Source Type: news
4 Things You Should Know About Hospice Care
"Do everything, Doc." That's typically what many family members say when a loved one is diagnosed with a terminal illness, and can no longer make health decisions independently. Even when they are told that any further interventions may be futile, they often still say "do everything". In many ways, that is an easy response --- it's the answer many family members think society wants them to say, and it seems "safe." It often is much harder to put limits on the amount of medical care a loved one receives. And I understand when family members say "I'm not ready to let go."
Death is never an easy topic to talk about, and yet ...
Source: Healthy Living - The Huffington Post - June 29, 2016 Category: Consumer Health News Source Type: news
A Gift From Jack
This morning, I was sitting in the courtyard next to our home working on my computer. The weather was terrific, clear and breezy. I was focused on a deadline that needed my full attention, but that didn't stop me from enjoying the terrific weather... and a wonderfully robust, rich brown-wrapped cigar.
As I settled in, I noticed an older gentleman approaching out of the corner of my eye. On occasion, I've seen this same man walking around our neighborhood. He's tall and lanky, walking gingerly with a cane. By his gait, I suspect he may have had a stroke at some point.
He continued walking towards me -- and the empty cha...
Source: Healthy Living - The Huffington Post - June 28, 2016 Category: Consumer Health News Source Type: news
Fatness, Affluence, Adaptation and Hope
Colleagues and I recently submitted a grant application to a large foundation, seeking funds to support the True Health Initiative. The funds, should we be fortunate enough to secure them, will accelerate the development of a global communication campaign to convey the evidence and consensus-based fundamentals of healthy living, and notably, healthy eating. In particular, the grant would support a rigorous evaluation so that we could demonstrate the replacement of widespread confusion and doubts about consensus related to healthful, sustainable eating at baseline, with clarity and understanding by virtue of our efforts. Th...
Source: Healthy Living - The Huffington Post - February 23, 2016 Category: Consumer Health News Source Type: news
Heart Health -- Love, Happiness, Gratitude, and Learning
"Money is of no value to me. Love gives you more. You can't get rid of love, when you give more, you get more." --Warren Buffett My friend Emily Sachs Wong texted me these words after having dinner with Warren Buffett, I have no idea what they were eating and for the first time in my life I wasn't interested. Perhaps because when someone says something like that, you just let it soak in. I was struck by the fact that he so clearly expressed what seemed to me to be a profound statement about what is important in life. Emily Sachs Wong and Warren Buffett February is heart month and organizations like Go Red for Women are fo...
Source: Healthy Living - The Huffington Post - February 19, 2016 Category: Consumer Health News Source Type: news
The Four Pillars of Longevity and Well-Being
by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition When I began my undergraduate years at the University of California-Berkeley, I chose cellular biology as my premed major. Enthused as I was with each course, I felt something was missing. Seeking an answer to my angst, I'd often take long, reflective walks around campus, through eucalyptus groves populated by cackling blue Steller's jays and verdant gardens punctuated by bright hibiscus and bougainvillea. And then it hit me: The answer was literally right under my nose. Gazing at the greenery around me, I realized h...
Source: Healthy Living - The Huffington Post - January 19, 2016 Category: Consumer Health News Source Type: news
Lessons Learned From Trends in Insufficient Sleep Across the United States
This article originally appeared on the Amerisleep blog. Rosie Osmun is the Creative Content Manager at Amerisleep, a progressive memory foam mattress brand focused on eco-friendly sleep solutions. Rosie writes more posts on the Amerisleep blog about the science of sleep, eco-friendly living, leading a healthy lifestyle and more. -- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.
Source: Healthy Living - The Huffington Post - October 16, 2015 Category: Consumer Health News Source Type: news
Design Your Healthy and Happy Life With 3 Quick Makeovers: Small Steps Equal a Big Impact
Design your healthy and happy life with these super quick makeover tips that will have you wanting more. A healthy and happy life is about living blissfully, with passion and purpose, not just about the absence of disease. The great news is that we can design our own healthy lifestyle plan just like interior designers create beautiful spaces; we can design it no matter where we are in your own health journey; dealing with an illness, or recovering from an injury. What's even better news is that we don't need to do a complete overhaul. Who doesn't love a quick makeover? Sometimes, all it takes is new throw pillows or a bold...
Source: Healthy Living - The Huffington Post - September 29, 2015 Category: Consumer Health News Source Type: news
The Most Beautiful Dance I Ever Enjoyed With My Husband
This past weekend my husband, Dan danced at our friend's daughter's wedding. Well, if you consider swaying from side to side dancing, then it qualifies. While it may not seem so remarkable, the fact that Dan wiggled on a dance floor is amazing and wonderful! It was just five years ago that his life took a cruel turn and he suffered a devastating stroke. He couldn't walk, talk or eat. He had a feeding tube in his stomach, and we were told he was "gravely" ill. The stroke had affected his brain stem where bodily functions were regulated, paralyzed the optic nerve and traveled beyond. He received tPA -- tissue plasminogen ac...
Source: Healthy Living - The Huffington Post - September 15, 2015 Category: Consumer Health News Source Type: news
The Southern Diet: Dead on Arrival
We probably could have predicted the outcomes of a recent and well done study. Does a typical Southern diet, rich in fried foods, fatty foods, eggs, processed meats like bacon and ham, organ meats, and sugar rich drinks, promote heart disease? Some clues were available. The yearly map of rates of obesity by state in the U.S. show the Southeast to have the greatest problem with weight. Paula Dean and her cooking led to her declaration that she had diabetes and changes in her recipes. Now researchers from the National Institutes of Health have put the "sugar coating" on the topic by providing strong data condemning this patt...
Source: Healthy Living - The Huffington Post - August 13, 2015 Category: Consumer Health News Source Type: news
