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The Medical Emergency Of Otto Warmbier
All that the doctors who treated Cincinnati, Ohio resident Otto Warmbier knew is what they had seen or maybe read in the news. They knew he had just been released on June 13 from imprisonment in North Korea where he had been held by for more than 17 months. He had been sentenced in March 2016 to 15 years of hard labor for allegedly removing a propaganda poster from a wall at a Pyongyang hotel where he had been staying. The University of Virginia honors student had been visiting the authoritarian state during a five-day trip with a group called Young Pioneer Tours, which is a group out of China – an important note. Ot...
Source: Healthy Living - The Huffington Post - June 22, 2017 Category: Consumer Health News Source Type: news

UPDATE: How Much Vitamin D Should You Take?
Conclusions What is the sweet spot for vitamin D and longevity? All studies are in agreement: 40-50 ng/ml. If I had a (working) magic wand, I'd make this range much broader - but, there it is. Since it is narrow, let's cover the main sources of Vitamin D and figure out how you can get to the exact target. Sources of vitamin D We get vitamin D from supplements, sun and food--and in that order for most of us. Food Considering that we need thousands of IU's of vitamin D per day, food doesn't have that much. Some of the highest sources have only a few hundred units. Food sources of Vitamin D:[13] Salmon: 4 oz. = 500 IU...
Source: Healthy Living - The Huffington Post - July 29, 2016 Category: Consumer Health News Source Type: news

Eulogy For My Father
I thought I would get used to it. Maybe feel some callousness to it. Walking into the building and being directed to the viewing hall. Walking to the front of the room and seeing a loved one lying in a casket. I have seen a cousin, grandparents, uncles and friends within the last five years or so pass away. These past few months I have had to come to grips that I will again face death. My dad is dying! Twenty-four years ago my father suffered a near fatal stroke. The years following have been dealt with his heath declining and new issues he's faced including COPD and congestive heart failure. He has had a portable defibr...
Source: Healthy Living - The Huffington Post - April 8, 2015 Category: Consumer Health News Source Type: news