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Get Rid of Your Depression By Boosting Serotonin Levels
I’m not interested in lengthening your lifespan. I want to increase your “health span”… the length of time you feel energized and ready to take on the world.
And an important part of your “health span” is your emotional well-being.
The brain chemical serotonin plays a big part in keeping you emotionally balanced. That’s why it’s called the “happy hormone.”
What Does Serotonin Levels Affect?
Serotonin does a lot more than keep you in a good mood. Your serotonin levels affect your:
Energy levels
Sex drive
Memory
Weight and appetite
Sleep
Low Serotonin Levels Can Cause Depression
It’s ...
Source: Al Sears, MD Natural Remedies - June 29, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Health Source Type: news
