Can Smart Technology Really Improve Your Sleep?
Many of us are now using various high-tech devices to track our sleep, all in an effort to better understand how well we’re resting. But it's what we do with that information that is most important. (Source: WebMD Health)
Source: WebMD Health - February 2, 2024 Category: Consumer Health News Source Type: news

Eating for Confidence: What to Know
Confidence can be built in many ways -- working out, practicing self-care, being kinder to yourself -- and new research shows that what you eat might have an impact. Specific nutrients can boost feelings of self-esteem by feeding your brain and subsequently affecting your emotions in a positive way. (Source: WebMD Health)
Source: WebMD Health - February 1, 2024 Category: Consumer Health News Source Type: news

Happy Weight vs. Healthy Weight
If you’re wondering, "How much should I weigh?" or can’t seem to reach your ideal weight, WebMD can help. You can be healthy and happy by eating well and exercising often, even if you aren’t at your "perfect" weight. (Source: WebMD Health)
Source: WebMD Health - January 31, 2024 Category: Consumer Health News Source Type: news

What I've Learned From Chronic Migraines
People who live with chronic migraines share what their journey has taught them about how to cope with the condition. (Source: WebMD Health)
Source: WebMD Health - January 31, 2024 Category: Consumer Health News Source Type: news

How I Manage My Chronic Migraine in the Moment
Migraine relief isn't always easy to come by. A woman with chronic migraine describes the pain management and self-care techniques that help her. (Source: WebMD Health)
Source: WebMD Health - January 31, 2024 Category: Consumer Health News Source Type: news

How My Treatment Plan for Chronic Migraine Helped Me
A chronic migraine treatment plan might include medication, lifestyle changes, therapy, and more. Here's how one woman found the best options for her. (Source: WebMD Health)
Source: WebMD Health - January 31, 2024 Category: Consumer Health News Source Type: news

Can Medicine Integrate Spiritual and Religious Practice?
A strong spiritual life may protect your mental health. Find out how religion and spirituality can boost your well-being. (Source: WebMD Health)
Source: WebMD Health - January 30, 2024 Category: Consumer Health News Source Type: news

Measles Warning Signs Growing: How Concerned Should We Be?
Throughout the COVID pandemic, what was happening in Europe foretold what we could expect here stateside. Is the same true for measles? WebMD asked experts just how concerned we should be, and what, if anything, about measles keeps them awake at night. (Source: WebMD Health)
Source: WebMD Health - January 30, 2024 Category: Consumer Health News Source Type: news

Chronic Migraine: A Day in the Life
The daily life of someone with chronic migraines can be unpredictable. Find out how one woman lives with headaches every day. (Source: WebMD Health)
Source: WebMD Health - January 28, 2024 Category: Consumer Health News Source Type: news

Chronic Migraine: The Future of Treatment
New chronic migraine medications and other treatments offer hope to those with this condition. Learn more about the future of chronic migraine treatment. (Source: WebMD Health)
Source: WebMD Health - January 28, 2024 Category: Consumer Health News Source Type: news

How I Got Control Over Chronic Migraine
To control chronic migraine headaches, you might need medication, lifestyle changes, and an attitude adjustment. Learn how one student found success. (Source: WebMD Health)
Source: WebMD Health - January 28, 2024 Category: Consumer Health News Source Type: news

The Stigma of Chronic Migraine
The stigma of chronic migraine may happen because others don't really understand the condition. Learn how to deal with misconceptions about migraine. (Source: WebMD Health)
Source: WebMD Health - January 26, 2024 Category: Consumer Health News Source Type: news

Transient Global Amnesia Is an Experience You'll Never Forget
TGA is an episode of sudden and short-lived forgetting that is most common in people between 50 and 70 (Source: WebMD Health)
Source: WebMD Health - January 26, 2024 Category: Consumer Health News Source Type: news

New Study Reveals Why Fats and Sugars Are Irresistible
If fats and sugars sometimes seem irresistible, you’re not alone. A new study published in Cell Metabolism reveals why. (Source: WebMD Health)
Source: WebMD Health - January 26, 2024 Category: Consumer Health News Source Type: news

Stop Using the Medicine Cabinet. Oh, and Now Clean It Out
Despite its name, you shouldn’t keep your pills in the bathroom medicine cabinet. There are two major reasons why, experts say. (Source: WebMD Health)
Source: WebMD Health - January 24, 2024 Category: Consumer Health News Source Type: news