'I'm a fitness expert - do these four at-home exercises to blast your back fat for good'
You can perform these simple exercises at home without the need for expensive equipment or a gym membership. (Source: Daily Express - Health)
Source: Daily Express - Health - April 17, 2024 Category: Consumer Health News Source Type: news

Sign in your leg that could be a red flag symptom of silent killer condition
This sign is more noticeable when moving around, health experts have warned. (Source: Daily Express - Health)
Source: Daily Express - Health - April 17, 2024 Category: Consumer Health News Source Type: news

How to spot the difference between hay fever, a cold and Covid - full list of symptoms
While these illnesses may seem very similar there are some red flag signs that can help to distinguish them. (Source: Daily Express - Health)
Source: Daily Express - Health - April 17, 2024 Category: Consumer Health News Source Type: news

Red flag dementia sign in your eyes seen 12 years before diagnosis
A new study of more than 8,000 people found the eyes could predetermine if someone is at risk of the devastating condition. (Source: Daily Express - Health)
Source: Daily Express - Health - April 17, 2024 Category: Consumer Health News Source Type: news

This is why you must see a dentist about osteoporosis, according to our expert GP
Expert GP Dr Rosemary Leonard answers a reader's query about the reason they are being sent to a dentist following an osteoporosis diagnosis (Source: Daily Express - Health)
Source: Daily Express - Health - April 17, 2024 Category: Consumer Health News Source Type: news

Worst areas for hospital 'bed blocking' revealed as social care crisis continues
Up to a third of hospital beds were affected in the worst areas, analysis for the Liberal Democrats found. (Source: Daily Express - Health)
Source: Daily Express - Health - April 17, 2024 Category: Consumer Health News Source Type: news

Fatigue could be a sign of serious vitamin deficiency - add this supplement now
This vitamin deficiency can cause muscle and bone pain as well as weaken your immune system. Here are three ways to fix it. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

The 3 foods that help women in their 50s lose weight and 'reduce menopausal symptoms'
An expert revealed the best foods and types of exercise for losing weight during the menopause. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

Clint Eastwood’s secret to long-lasting health as 93-year-old seen in rare public outing
The Hollywood legend shared his top diet tips for staying healthy and trim. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

Feeling cold and weight gain are red flags of invisible illness that takes years to spot
One study found the condition takes more than four and a half years to correctly diagnose. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

'I had prostate cancer surgery at 49 - this is how it changed my sex life'
Sean Baker was left with a loss of sexual function after prostate cancer surgery. He tells Eimear O' Hagan that talking about the side effects is essential. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

Dr Michael Mosley recommends eating spoonful of this food daily to slash dementia risk
This key part of the Mediterranean diet was also shown to lower inflammation, blood pressure and risk of cardiovascular problems. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

Four spices that lower Alzheimer’s disease risk and improve brain health
The spices can aid in improving your cognitive health, according to health experts. (Source: Daily Express - Health)
Source: Daily Express - Health - April 16, 2024 Category: Consumer Health News Source Type: news

I'm a GP - these are the 'bad' habits you don't have to ditch, plus one you really do
From your Friday night takeaway to sprinkling salt on your chips, which guilty pleasures can you get away with? Natasha Holt asks an expert GP (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news

Expert reveals the three stretches to stop back pain in over 50s
These simple stretches can be done at home in just minutes. (Source: Daily Express - Health)
Source: Daily Express - Health - April 15, 2024 Category: Consumer Health News Source Type: news