Doctor recommends three immediate lifestyle changes that will help you live for longer
You can start the path to a healthier and longer life today in just three simple steps. (Source: Daily Express - Health)
Source: Daily Express - Health - March 28, 2024 Category: Consumer Health News Source Type: news
Spike in STIs in over-50s leads to calls for 'safe-sex' lessons in retirement homes
Researchers found STI rates among the over-45s rose by 18 percent in 2019 alone. (Source: Daily Express - Health)
Source: Daily Express - Health - March 28, 2024 Category: Consumer Health News Source Type: news
Scientists issue urgent warning eating two popular foods could increase risk of dementia
Eating these foods could cause degeneration in the brain, a new study found. (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news
‘I’m a fitness expert - do these 5 exercises to tone your wobbly thighs’
These at-home exercises could target "wobbly" thighs when done three to four times a week. (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news
Ask Dr Rosemary Leonard: 'Is it unhealthy to have a mouse in my kitchen?'
A reader has mice in her home and wonders if it's really that bad for her health (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news
I'm a dementia expert - here's why this weekend could be tough for people with Alzheimer's
From struggling when the clocks go forward to losing interest in life, dementia slowly robs us of our loved ones - but there are ways to handle the ongoing loss (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news
'I'm an expert - this common shower mistake could be harming your health'
An easy-to-make shower mistake could lead to nasal congestion, sneezing, cough, wheezing, respiratory infections and worsen existing asthma and allergic conditions. (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news
'I’m in my 50s with the most toned arms - 4 exercises to get rid of your bingo wings'
You don't need expensive equipment or a gym membership to follow this routine for toned arms. (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news
Six in 10 trust their gut to make life-changing decisions - like whether to get divorced
But it turns out people know more about Netflix, mobile phone apps, and the Royal Family - than they do about their gut, and keeping it healthy. (Source: Daily Express - Health)
Source: Daily Express - Health - March 27, 2024 Category: Consumer Health News Source Type: news
Alzheimer's disease: Eat a certain diet to prevent dementia - 27 percent lower risk
Research has found that a Mediterranean diet has reduced dementia risks in the elderly. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news
'I'm a brain doctor - trying to come off antidepressants left me in a state of terror'
As new guidelines to help medics wean patients off antidepressants are released, one expert says he experienced first hand how awful withdrawal can be. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news
The six habits scientists say will give you the perfect night's sleep
From sleeping naked to cuddling furry friends, James Moore looks at the proven ways to guarantee a forty winks. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news
Breast cancer breakthrough as science discovery could kill 'hibernating' tumour cells
Scientists have discovered a new attribute of breast cancer and a possible breakthrough discovery could help target "sleeping" cancerous cells. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news
'I took antidepressants for over 20 years - this is what happened when I tried to stop'
Catherine Goss, 63, from Lancaster, was prescribed antidepressants for major depression in her twenties. She never imagined she would struggle to come off them. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news
Incredible map shows world's 'fattest countries' - tiny island the most obese
The United Kingdom features on the map - but the world's top ranking countries all appear to have one thing in common. (Source: Daily Express - Health)
Source: Daily Express - Health - March 26, 2024 Category: Consumer Health News Source Type: news
