'I'm a gastroenterologist - eating these five breakfast foods won't cause bloating'
Between fruits and bread, choosing the right types of foods could help avoid uncomfortable gas, according to a stomach doctor. (Source: Daily Express - Health)
Source: Daily Express - Health - March 31, 2024 Category: Consumer Health News Source Type: news
'I’m a doctor - these are the best and worst sandwiches for your health'
Doctor Deborah Lee also delivered a warning about buying supermarket sandwiches for lunch - with some containing more calories than a Pizza Express dish. (Source: Daily Express - Health)
Source: Daily Express - Health - March 31, 2024 Category: Consumer Health News Source Type: news
Two anti-inflammatory pills could help lower cholesterol levels, according to an expert
Often found in the form of supplements, two potent mushrooms could benefit both your "good" and "bad" cholesterol. (Source: Daily Express - Health)
Source: Daily Express - Health - March 30, 2024 Category: Consumer Health News Source Type: news
'I'm a 61-year-old bikini-wearing granny - these 8 exercises will help you stay fit'
A fitness expert, who believes that those offended by a 60-year-old in a bikini should stand down, shares how to stay fit over 50. (Source: Daily Express - Health)
Source: Daily Express - Health - March 30, 2024 Category: Consumer Health News Source Type: news
NHS doctor issues stark health warning about eating Easter egg in one go 'don't overdo it'
An average Easter egg can contain whopping three-quarters of an adult's recommended daily calorie intake - and enough sugar to contribute to rotting teeth. (Source: Daily Express - Health)
Source: Daily Express - Health - March 30, 2024 Category: Consumer Health News Source Type: news
'I'm 67 but look 20 years younger - here are 3 easy moves to blast fat'
No need for a gym membership or expensive equipment - try these simple at-home exercises to blast unwanted fat, according to a professional fitness coach. (Source: Daily Express - Health)
Source: Daily Express - Health - March 30, 2024 Category: Consumer Health News Source Type: news
'I'm a style expert - here's the tiniest hair change that will make you look younger'
A very small change in the way you style your hair could make a "world" of a difference to your looks, according to an expert. (Source: Daily Express - Health)
Source: Daily Express - Health - March 30, 2024 Category: Consumer Health News Source Type: news
'I'm a nutritionist - these three fruits everyone should be eating every day'
Even if the following three fruits aren't your favourites, their health benefits make them worth including in your routine, according to a dietary expert. (Source: Daily Express - Health)
Source: Daily Express - Health - March 30, 2024 Category: Consumer Health News Source Type: news
'I’m a doctor - here’s the one thing you should do every morning after waking up'
Do this simple thing within one hour of getting out of bed to reap all the health benefits and help you live longer, a GP said. (Source: Daily Express - Health)
Source: Daily Express - Health - March 30, 2024 Category: Consumer Health News Source Type: news
'I'm a nutritionist - eat these three nutritionally-packed foods to supercharge your diet'
Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health. (Source: Daily Express - Health)
Source: Daily Express - Health - March 29, 2024 Category: Consumer Health News Source Type: news
Optometrist reveals 30p pill that could help you protect your eyesight in your 60s
Taking two natural pigments in a supplement form could help keep your eyesight sharp in your 60s, according to an eye expert. (Source: Daily Express - Health)
Source: Daily Express - Health - March 29, 2024 Category: Consumer Health News Source Type: news
'I'm an expert - these are the three foods that will make you look younger'
Three antioxidant-rich foods could be beneficial for improving your physical appearance, according to an expert. (Source: Daily Express - Health)
Source: Daily Express - Health - March 29, 2024 Category: Consumer Health News Source Type: news
'I’m a trauma expert - this is the most effective stress reliever I’ve tried'
In an exclusive extract from their new book, Creative First Aid, Caitlin Marshall and Lizzie Rose explain how we can use art, music and movement to boost mental wellbeing (Source: Daily Express - Health)
Source: Daily Express - Health - March 29, 2024 Category: Consumer Health News Source Type: news
I was rushed to hospital with food poisoning - but doctors found something more sinister
A mum was on holiday in France when she began vomiting and talking "nonsense" - but doctors found a deadly tumour that had been growing for 30 years. (Source: Daily Express - Health)
Source: Daily Express - Health - March 29, 2024 Category: Consumer Health News Source Type: news
KitKat, Galaxy and Maltesers: Full list of the most calorific Easter eggs you can eat
While stuffing multiple Easter eggs is going to stack up the calorie count, there are a select few containing more than others. (Source: Daily Express - Health)
Source: Daily Express - Health - March 29, 2024 Category: Consumer Health News Source Type: news
