7 Mental Wellness Apps Every Entrepreneur Must Use
Conclusion
Mental wellness doesn’t need a major chunk of your time every day, and with digital technology, you can take up sessions and seek answers to your problems through your mobile phone.
These apps have made mental health and wellness easier to assess, giving plenty of options to entrepreneurs to use those apps which appeal to them.
With your busy schedule while working remotely, these apps are perfect to stride over the crisis that is holding you back or to achieve some mental peace.
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Author bio:
Hanson Cheng is the founder of Freedom to Ascend. He empowers online entrepreneurs and ...
Source: PickTheBrain | Motivation and Self Improvement - December 1, 2020 Category: Consumer Health News Authors: Hanson Cheng Tags: career confidence creativity depression featured health and fitness internet culture psychology self-improvement apps entrepreneur mental health pickthebrain wellness Source Type: blogs
Podcast: Is Life Coaching the Same as Therapy?
Would you benefit from a therapist or a life coach? What’s the difference? Today, we welcome Dr. Jen Friedman, a consultant and coach with a doctoral degree in psychology, who helps explain the distinction between therapy and coaching. She breaks down the purpose and benefits of each and details which practice could help you the most.
Are you hoping to change negative patterns or habits? Or are you looking to build on your strengths and develop a vision? Join us on today’s Psych Central Podcast.
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Source: World of Psychology - July 23, 2020 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: General Interview Podcast The Psych Central Show Treatment Source Type: blogs
When The First Treatment Doesn’t Improve Your Depression
If your first treatment didn’t improve your depression, you’re not alone. About 40 to 50 percent of people don’t respond to the first antidepressant they take.
The reality is that medication is limited, and a person might need to try three different medications before they get better, according to Jonathan E. Alpert, M.D., Ph.D, the associate director of the Massachusetts General Hospital Depression Clinical and Research Program.
There are many reasons why the first treatment may not work. For instance, medications, such as steroids or hormones, can hinder the effectiveness of antidepressants. Even having a glass of ...
Source: World of Psychology - December 21, 2013 Category: Psychiatrists and Psychologists Authors: Margarita Tartakovsky, M.S. Tags: Depression Disorders General Mental Health and Wellness Psychotherapy Self-Help Treatment Antidepressants Bipolar Disorder Cognitive Behavioral Therapy Major Depressive Disorder Source Type: blogs
