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Lifestyle Guru Hey Fran Hey Shares 5 Self-Care Tips To Adopt In 2017
Self-care guru and social media personality Francheska Medina, who popularly goes by HeyFranHey, stopped by The Huffington Post Black Voices’ bi-weekly talk show “BV Breakdown” on Thursday to give some timely advice on how to cater to your mental and emotional health.  Fran is also a co-host of the podcast “The Friendzone” where she frequently explores issues of mental health and provides helpful ways to practice self-care. Black Voices’ Senior Editor Lilly Workneh and Associate Editor Taryn Finley, who co-hosted Thursday’s episode of the “BV Breakdown,&rd...
Source: Healthy Living - The Huffington Post - January 13, 2017 Category: Consumer Health News Source Type: news

The ultimate guide to a great night's sleep: Not eating after 5pm, crystals under your pillow and cups of passion flower tea... the surprising ways to help YOU nod off 
A recent poll found that as many as six in ten of us don’t get enough sleep. A baby needs 17 hours sleep a day, while the average adult needs between seven and eight hours of sleep a night. (Source: the Mail online | Health)
Source: the Mail online | Health - June 1, 2015 Category: Consumer Health News Source Type: news

passion flower (Passiflora incarnata, Apricot Vine, Passion Vine, Water Lemon, and many others)
Title: passion flower (Passiflora incarnata, Apricot Vine, Passion Vine, Water Lemon, and many others)Category: MedicationsCreated: 3/2/2005 12:00:00 AMLast Editorial Review: 8/11/2014 12:00:00 AM (Source: MedicineNet Medications General)
Source: MedicineNet Medications General - August 11, 2014 Category: Drugs & Pharmacology Source Type: news

Passion flower is effective for countering anxiety and stress
Spanish missionaries gave the plant its name, "passion flower," because certain aspects of it reminded them of the wounds, whips and stigma linked to the passion of Christ. This herb should definitely be one of the first that comes to mind when looking to naturally treat... (Source: NaturalNews.com)
Source: NaturalNews.com - December 13, 2013 Category: Consumer Health News Source Type: news

Passionflower
This fact sheet provides basic information about passionflower—common names, what the science says, potential side effects and cautions, and resources for more information. (Source: NCCAM Featured Content)
Source: NCCAM Featured Content - August 13, 2013 Category: Complementary Medicine Authors: NCCAM Source Type: news