Why do onions make you cry? (video)
(American Chemical Society) Common in cuisine all around the globe, onions are renowned for their ability to make us all look like cry babies. In Reactions' latest video, we get to the bottom of this teary phenomenon and reveal exactly what chemical mechanisms trigger it. The video also features a few chemistry-backed tips you can try at home to stop the tears before they start. Watch it here: https://youtu.be/RaZpPwmWZ7Q. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - June 7, 2016 Category: Biology Source Type: news

Better Than Tylenol To Ease Arthritis Pain
No dose of Tylenol is going to ease your arthritis pain — no matter what your doctor tells you. It’s important to know the benefits and risks associated with each medication to determine which ones are right for you. And a team of researchers from the University of Bern, in Switzerland, has just proved it. The researchers gathered data from 74 randomized trials involving 58,500 patients. And what they discovered was that acetaminophen — marketed as Tylenol in America and Paracetamol in Europe, Australia and elsewhere — has no impact at all on osteoarthritis pain, no matter what the dosage. Arthritis Treatments Can ...
Source: Al Sears, MD Natural Remedies - May 25, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Health Source Type: news

What Your Favorite Exercise Teachers Eat Every Day
After a tough exercise class, many people find themselves crawling toward the nearest source of food and hoovering up anything in sight. But imagine doing that exhausting exercise class two, three or four more times in one day. That’s what your favorite teachers and trainers do to help keep you motivated. Not only do they have to show you proper moves, but they also sweat (and even suffer) alongside you to inspire you to give it everything you’ve got, just like they do. Of course, it takes a lot of food to fuel all of that activity. HuffPost Lifestyle asked master trainers from five major gyms and boutique exer...
Source: Science - The Huffington Post - May 20, 2016 Category: Science Source Type: news

What Your Favorite Exercise Teachers Eat Every Day
After a tough exercise class, many people find themselves crawling toward the nearest source of food and hoovering up anything in sight. But imagine doing that exhausting exercise class two, three or four more times in one day. That’s what your favorite teachers and trainers do to help keep you motivated. Not only do they have to show you proper moves, but they also sweat (and even suffer) alongside you to inspire you to give it everything you’ve got, just like they do. Of course, it takes a lot of food to fuel all of that activity. HuffPost Lifestyle asked master trainers from five major gyms and boutique exer...
Source: Healthy Living - The Huffington Post - May 20, 2016 Category: Consumer Health News Source Type: news

New packaging advances prolongs veggie freshness
(Michigan State University) New advances in packaging at Michigan State University can help produce stay fresh longer. Eva Almenar, with MSU's School of Packaging, focused on onions, one of the highest-volume vegetables sold worldwide. Her team's results, featured in a recent issue of International Journal of Food Microbiology, show that improvements can enhance the safety and improve the quality of the ubiquitous vegetable. (Source: EurekAlert! - Biology)
Source: EurekAlert! - Biology - May 16, 2016 Category: Biology Source Type: news

Finding the Perfect Weight Loss Lunch
NOTE TO EDITOR: PLEASE USE THIS IMAGE AS THE SOCIAL MEDIA THUMBNAIL: http://images.huffingtonpost.com/2016-04-10-1460315245-4856100-P1030874.jpg This scrumptious BLT is one of the lunches I had regularly when I lost 140 pounds in 18 months 30 years ago. This is only one example in a whole repertoire of great meals I'll describe below that maintain my success. When clients have asked me to tell them what to eat, I haven't, because it distracts them from what they really need to do. The secret to success in permanent weight loss is in learning how to think differently and develop your own unique set of habits and prefer...
Source: Healthy Living - The Huffington Post - May 2, 2016 Category: Consumer Health News Source Type: news

A Nutritionist's Guide to Stocking a Healthy Kitchen
It's no secret that preparing our own meals makes it easier to stick to a healthy-eating plan. You know the ingredients going into your food, and there's no sneaky extra sodium, sugar or calorie bombs hiding in home-cooked meals. That being said, it can also be time consuming to make everything at home, not to mention the time it takes to go to the grocery store if all the elements aren't already in your kitchen. One way to make it a little easier is to ensure that your kitchen is always stocked with what you need -- ingredients that are satisfying to your taste buds and easy to prepare, whether you are enjoying a relaxing...
Source: Healthy Living - The Huffington Post - April 27, 2016 Category: Consumer Health News Source Type: news

This Common Ingredient Is Making You Extremely Bloated
By Lily Puckett for Teen Vogue. Courtesy of CNP Montrose Plus: 2 other freaky health effects. Salt is impossible to avoid, no matter how hard you try. If you've eaten food prepared by someone other than yourself, you've probably eaten more salt than you should; if you've eaten food prepared by yourself, you've probably done it too. The good news is you definitely have to have some salt in your diet -- but probably not as much as you'd wish. The human body needs 200 milligrams of sodium, or about 0.5 gram of salt, a day to function properly, but according to the American Heart Association, the average American consume...
Source: Healthy Living - The Huffington Post - April 13, 2016 Category: Consumer Health News Source Type: news

Listeria fear prompts potato, macaroni salads recall
Pre-packaged deli-style salads made by Oregon-based Reser's Fine Foods could carry Listeria-contaminated onions (Source: Health News: CBSNews.com)
Source: Health News: CBSNews.com - April 13, 2016 Category: Consumer Health News Source Type: news

Reser's Fine Foods, Inc. Recalls Refrigerated Salads Because of Possible Health Risk Due to Onion Supplier Recall
Reser's Fine Foods, Inc. of Beaverton, Oregon is recalling nineteen refrigerated salad items due to notification from one of our ingredient suppliers that Listeria monocytogenes may be present in one lot of onions that was used in the manufacture of these salads. Listeria monocytogenes is an organism which can cause serious and sometime fatal infections in young children, frail or elderly people and individuals with weakened immune systems. (Source: Food and Drug Administration)
Source: Food and Drug Administration - April 12, 2016 Category: Food Science Source Type: news

Microscopic images of TEARS reveal how sadness, chopping onions make each drop unique
Photographer Maurice Mikkers from the Netherlands created the shots in a bid to see if different triggers created different looking designs. A psychic tear, triggered by emotion, is pictured. (Source: the Mail online | Health)
Source: the Mail online | Health - February 29, 2016 Category: Consumer Health News Source Type: news

What Really Killed Glenn Frey
When Glenn Frey, a co-founder and driving force behind ’70s supergroup the Eagles, died on January 18, I wasn’t just saddened by the loss. I was deeply concerned about the manner of his death. News reports said Frey died from a combination of “complications” from rheumatoid arthritis (RA), one of the most debilitating chronic diseases. RA is an inflammatory autoimmune condition. It affects the entire body — particularly the joints. The body develops antibodies against its own joint tissues, breaking them down. A modern inflammatory diet, genetic factors and food allergies all play a role in developing RA. Envir...
Source: Al Sears, MD Natural Remedies - February 16, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Men's Health arthritis inflammation vitamin D3 Vitamin K2 Source Type: news

Scientists look at what puts the 'junk' into junk foods
Conclusion This small study tentatively suggests that processed foods high in PAMPs act to trigger an immune response in people that ultimately may raise the risks of type 2 diabetes and cardiovascular disease later in life. At present these conclusions are very shaky. The study was small (just 24 healthy men took part) and short term (11 days), so gives us only the first loose threads of evidence about what's going on, rather than a more solid, clear picture. For example, the study didn't measure new cases of diabetes or cardiovascular disease, or any disease. The link to disease rests on the assumption that the raised l...
Source: NHS News Feed - February 11, 2016 Category: Consumer Health News Tags: Food/diet Heart/lungs Source Type: news

The secret to losing weight: Berries, onions and wine
(Source: CNN.com - Health)
Source: CNN.com - Health - January 29, 2016 Category: Consumer Health News Source Type: news

High-flavonoid foods, like berries and apples, 'prevent weight gain'
ConclusionThis study found that people who ate more flavonoids, specifically anthocyanins (coming mainly from blueberries and strawberries), flavonoid polymers (from tea and apples), and flavonols (from tea and onions), gained less weight than those consuming less over a 24-year period. Every extra 10mg of anthocyanins, 138mg of flavonoid polymers, and 7mg of flavonols was linked to 70-100g less weight gained over four-year intervals. This isn’t a lot, but adds up over the years.Readers should be aware that cohort studies like this can find associations between consumption of certain food ingredients (like flavonoids) wi...
Source: NHS News Feed - January 29, 2016 Category: Consumer Health News Tags: Food/diet Obesity Source Type: news