Heart Problems Are Killing More Americans —Even Younger Ones. Here’s How to Reduce Your Risk
The heart health of younger Americans may be declining, even after years of medical progress. Heart disease is, and has for years been, the leading cause of death among American men and women. But for decades, medical and therapeutic advances were enough to drive down cardiovascular death rates. More recently, however, that progress has stalled and the trend has begun to reverse, with certain populations seeing rising rates of some heart issues. In a new research letter published in the Journal of the American College of Cardiology, which was based on national death certificate data, researchers charted an increase in hear...
Source: TIME: Health - May 6, 2019 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Research Source Type: news

Is Ghee Healthy? Here ’s What the Science Says
Ghee is a type of clarified butter used in the cuisines of India and the Middle East. Traditionally, it’s made by gently heating cow’s-milk butter until its water content evaporates and its milk solids can be skimmed and strained away, leaving behind only the liquid fat. “Clarified butter is very similar [to ghee], but it’s sometimes made using high heat, whereas ghee is simmered at 100 degrees or less,” says Chandradhar Dwivedi, a distinguished professor emeritus of pharmacology at South Dakota State University. While ghee takes longer to make than some other types of clarified butter, it ret...
Source: TIME: Health - April 22, 2019 Category: Consumer Health News Authors: Markham Heid Tags: Uncategorized Diet/Nutrition Source Type: news

Diet Including Olive Oil May Reduce Atherothrombotic Risk Diet Including Olive Oil May Reduce Atherothrombotic Risk
These data, in young, healthy obese individuals, support previous findings suggesting an atherosclerotic and atherothrombotic benefit from the Mediterranean diet, researchers say.Medscape Medical News (Source: Medscape Cardiology Headlines)
Source: Medscape Cardiology Headlines - April 3, 2019 Category: Cardiology Tags: Cardiology News Source Type: news

Easy Ways to Reap the Benefits of Extra Virgin Olive Oil
WEDNESDAY, April 3, 2019 -- When it comes to healthy oils, extra virgin olive oil -- EVOO for short -- is the top choice for your healthy pantry. Because it ' s the first press of the olives, extra virgin olive oil not only tastes better, but also has... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - April 3, 2019 Category: General Medicine Source Type: news

Medical News Today: What are the most healthful oils?
Healthful oils are an essential part of all diets. In this article, we compare some of the most popular oils, looking at their health benefits, nutrition, and uses in cooking. We include olive oil, coconut oil, canola oil, and vegetable oil. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - March 30, 2019 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Mediterranean diet and brain health: Mayo Clinic Radio Health Minute
If you knew changing your diet today could make your brain healthier, would you? Research suggests the Mediterranean diet could be the key. In this Mayo Clinic Radio Health Minute, Dr. Maria Vassilaki, a Mayo Clinic epidemiology researcher, explains how a Mediterranean diet full of fruits and vegetables, fish, healthy oils like olive oil, and [...] (Source: News from Mayo Clinic)
Source: News from Mayo Clinic - March 25, 2019 Category: Databases & Libraries Source Type: news

Could Olive Oil Help Keep Stroke at Bay for Obese Americans?
Title: Could Olive Oil Help Keep Stroke at Bay for Obese Americans?Category: Health NewsCreated: 3/7/2019 12:00:00 AMLast Editorial Review: 3/8/2019 12:00:00 AM (Source: MedicineNet Heart General)
Source: MedicineNet Heart General - March 8, 2019 Category: Cardiology Source Type: news

Could Olive Oil Help Keep Stroke at Bay for Obese Americans?
New research found that healthy but severely obese patients who ate olive oil at least once a week had less platelet activation, which means their blood is less likely to clot -- which might help lower their risk of heart attack or stroke. (Source: WebMD Health)
Source: WebMD Health - March 7, 2019 Category: Consumer Health News Source Type: news

Drizzling olive oil on your food at least once a week lowers your risk of blood clots, study finds 
It's long been known that the Mediterranean diet - of which olive oil is a key component - is associated with good heart health. But now researchers at NYU School of Medicine have shown why and how. (Source: the Mail online | Health)
Source: the Mail online | Health - March 7, 2019 Category: Consumer Health News Source Type: news

Could Olive Oil Help Keep Stroke at Bay for Obese Americans?
THURSDAY, March 7, 2019 -- If you ' re obese and you want to do your heart a favor, try adding some olive oil to your diet. So suggests new research, which found that healthy but severely obese patients who ate olive oil at least once a week had lower... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - March 7, 2019 Category: General Medicine Source Type: news

NHS doctor says food can be part of the solution to a low mood, as he shares his recipes 
DR RUPY AUJLA: Research suggests omega-3 fatty acids can improve mental health, and that’s why I’m a big fan of recipes including nuts, seeds and extra-virgin olive oil. (Source: the Mail online | Health)
Source: the Mail online | Health - March 3, 2019 Category: Consumer Health News Source Type: news

Featured Review: Mediterranean-style diet for the prevention of cardiovascular disease
In this Q&A we asked the lead author Professor Saverio Stranges from Western University Canada to explain more about the mediterranean diet and its role in preventing cardiovascular disease following the publication of aCochrane Review on this topic. What makes a diet ‘Mediterranean’?Scientific interest in the traditional Mediterranean dietary pattern originated in the 1960s because of the observation that populations in countries of the Mediterranean region, such as Greece and Italy, had lower mortality from cardiovascular disease compared with northern European populations or the US, probably as a result of diff...
Source: Cochrane News and Events - February 27, 2019 Category: Information Technology Authors: Katie Abbotts Source Type: news

Spain Tops Italy as World ’s Healthiest Country While U.S. Falls: Report
Maybe it’s something in the gazpacho or paella, as Spain just surpassed Italy to become the world’s healthiest country. That’s according to the 2019 edition of the Bloomberg Healthiest Country Index, which ranks 169 economies according to factors that contribute to overall health. Spain placed sixth in the previous gauge, published in 2017. Four additional European nations were among the top 10 in 2019: Iceland (third place), Switzerland (fifth), Sweden (sixth) and Norway (ninth). Japan was the healthiest Asian nation, jumping three places from the 2017 survey into fourth and replacing Singapore, which dr...
Source: TIME: Health - February 24, 2019 Category: Consumer Health News Authors: Lee Miller and Wei Lu / Bloomberg Tags: Uncategorized onetime Spain Source Type: news

Why Food Could Be the Best Medicine of All
When Tom Shicowich’s toe started feeling numb in 2010, he brushed it off as a temporary ache. At the time, he didn’t have health insurance, so he put off going to the doctor. The toe became infected, and he got so sick that he stayed in bed for two days with what he assumed was the flu. When he finally saw a doctor, the physician immediately sent Shicowich to the emergency room. Several days later, surgeons amputated his toe, and he ended up spending a month in the hospital to recover. Shicowich lost his toe because of complications of Type 2 diabetes as he struggled to keep his blood sugar under control. He wa...
Source: TIME: Health - February 23, 2019 Category: Consumer Health News Authors: Alice Park Tags: Uncategorized health Nutrition Source Type: news

Antioxidants for Pediatric NAFLD Antioxidants for Pediatric NAFLD
Can a simple phenol of extra virgin olive oil given with vitamin E improve NAFLD in children?Medscape Pediatrics (Source: Medscape Today Headlines)
Source: Medscape Today Headlines - February 20, 2019 Category: Consumer Health News Tags: Pediatrics Article Source Type: news