Nutrition a key ingredient for cognitive health of midlife and older Canadians
(University of Toronto) A new study, investigating factors associated with verbal fluency among a large sample of anglophone Canadians aged 45-85, found that individuals who consumed more vegetables and fruits and more nuts and pulses (such as lentils and beans) scored higher on tests of verbal fluency. (Source: EurekAlert! - Medicine and Health)
Source: EurekAlert! - Medicine and Health - June 24, 2020 Category: International Medicine & Public Health Source Type: news

👉 This is nuts: the backlash to the rebranding of Black person toothpaste in China via Hvper.com
(Source: Reuters: Health)
Source: Reuters: Health - June 23, 2020 Category: Consumer Health News Source Type: news

Proposed HFpEF Phenotypes Point to Distinct Treatment Approaches Proposed HFpEF Phenotypes Point to Distinct Treatment Approaches
An old trial may hold therapeutic insights, albeit speculatively, for one of the toughest nuts to crack in cardiology: heart failure with preserved ejection fraction.Medscape Medical News (Source: Medscape Cardiology Headlines)
Source: Medscape Cardiology Headlines - June 19, 2020 Category: Cardiology Tags: Cardiology News Source Type: news

Strengthening Economic Institutions for a Resilient Recovery
(photo: metamorworks/iStock by Getty Images)By Antoinette SayehWashington DC, Jun 11 2020 (IPS) Exceptional times call for exceptional action. In response to COVID-19, the IMF has moved with unprecedented speed and magnitude of financial assistance to help countries protect lives and livelihoods. Economic stabilization and a sustainable recovery, however, will require more than financial assistance. For recovery to be sustainable, policymakers will need to strengthen economic institutions that enable resilient, inclusive policies. Integrating capacity development with financial support Governments today face difficult po...
Source: IPS Inter Press Service - Health - June 11, 2020 Category: International Medicine & Public Health Authors: Antoinette Sayeh Tags: Aid Development & Aid Economy & Trade Financial Crisis Global Global Governance Headlines Health Poverty & SDGs TerraViva United Nations Source Type: news

ASK THE GP: Have I become allergic to nuts at age 64?
DR MARTIN SKURR: Risk factors for developing a peanut allergy later in life include a history of eczema, or a family or personal history of any allergies. (Source: the Mail online | Health)
Source: the Mail online | Health - June 1, 2020 Category: Consumer Health News Source Type: news

High blood pressure: The nut shown to have the strongest effect on your reading
HIGH BLOOD PRESSURE may seem harmless but the condition can be a precursor to heart disease so it is important to keep it in check. Nuts have been shown to have a moderating effect on blood pressure and one nut comes out on top. (Source: Daily Express - Health)
Source: Daily Express - Health - May 25, 2020 Category: Consumer Health News Source Type: news

Genome of Catnip Reveals How It Makes Cats Nuts
WEDNESDAY, May 13, 2020 -- Scientists say they have unlocked the secret to what causes catnip, or catmint, to drive cats crazy. The plant comes from the mint family. It contains enzymes called iridoids that help defend it from being eaten by... (Source: Drugs.com - Daily MedNews)
Source: Drugs.com - Daily MedNews - May 13, 2020 Category: General Medicine Source Type: news

Getting Off the Roller Coaster of Emotional Eating
With spending so many hours inside, it can be so easy to seek comfort in food. Especially when some of us have enormous stock piles of tasty snacks and quick shelf stable carbohydrates like cereal, pasta and rice. Perhaps emotional eating is a new phenomena or we’ve struggled over the years with binge eating. Binge-eating is defined as consuming unusually large amounts of food typically in a short period of time and feeling unable to stop eating. During these stressful times we want to maintain emotional, mental and physical balance. Ensuring that we are getting the right nutrients without the self harm of overeating is ...
Source: Psych Central - May 3, 2020 Category: Psychiatry Authors: Ivy Branin, ND Tags: Binge Eating Coronavirus Eating Disorders COVID-19 Cravings Emotional Eating emotional overeating Source Type: news

Eat safe: The takeaway on takeout (and other food)
In the weeks  since the safer-at-home ordinance went into effect in Los Angeles, we’ve had to learn to do a lot of things differently. The ways in which we study, work, communicate and interact physically with each other have all changed dramatically.So too with how we eat and shop for food. Yet even with limited trips to the market  and most restaurants turning to takeout and delivery service, many of us still have questions about how to best handle the food we bring into our homes.We turned toCatherine Carpenter, a professor of medicine, nursing and public health at UCLA ’s Center for Human Nutrition and an expert ...
Source: UCLA Newsroom: Health Sciences - April 28, 2020 Category: Universities & Medical Training Source Type: news

The foods you eat together may raise -- or lower -- your risk of dementia
You are what you eat, the saying goes, and that's definitely true for the brain. A diet full of green leafy vegetables, berries, nuts, whole grains and fish -- known as the Mediterranean diet -- has been linked to a lower risk of dementia. Studies on similar diets, such as the MIND diet, have also shown a benefit in boosting cognitive function. (Source: CNN.com - Health)
Source: CNN.com - Health - April 22, 2020 Category: Consumer Health News Source Type: news

Trump's latest gig: rabble-rouser in chief
It's nuts when a president takes to the airwaves to urge armed citizens into the streets to protest his own administration's policies. In this case, it's also dangerous. (Source: L.A. Times - Health)
Source: L.A. Times - Health - April 22, 2020 Category: Consumer Health News Authors: Doyle McManus Source Type: news

High-Fiber Foods Linked to Lower Breast Cancer Risk
Foods high in soluble fiber like oatmeal, nuts and beans were associated with reduced breast cancer incidence. (Source: NYT Health)
Source: NYT Health - April 6, 2020 Category: Consumer Health News Authors: Nicholas Bakalar Tags: Breast Cancer Diet and Nutrition Fiber (Dietary) Source Type: news

Last Interglacial Iberian Neandertals as fisher-hunter-gatherers
Marine food–reliant subsistence systems such as those in the African Middle Stone Age (MSA) were not thought to exist in Europe until the much later Mesolithic. Whether this apparent lag reflects taphonomic biases or behavioral distinctions between archaic and modern humans remains much debated. Figueira Brava cave, in the Arrábida range (Portugal), provides an exceptionally well preserved record of Neandertal coastal resource exploitation on a comparable scale to the MSA and dated to ~86 to 106 thousand years ago. The breadth of the subsistence base—pine nuts, marine invertebrates, fish, marine birds an...
Source: ScienceNOW - March 25, 2020 Category: Science Authors: Zilhao, J., Angelucci, D. E., Igreja, M. A., Arnold, L. J., Badal, E., Callapez, P., Cardoso, J. L., dErrico, F., Daura, J., Demuro, M., Deschamps, M., Dupont, C., Gabriel, S., Hoffmann, D. L., Legoinha, P., Matias, H., Monge Soares, A. M., Nabais, M., Po Tags: Anthropology, Online Only r-articles Source Type: news

Easy and Effective Tips to Get Rid of Morning Anxiety
Apart from the Sunday Scaries, weekday morning anxiety is more commonplace than you think. Despite this notion, there are simple, natural, and drug-free ways to combat your AM anxiety in about five minutes. It might just be a small amount of time, but this payoff could make your morning — and potentially your whole day — a lot better and less stressful. That’s a great return on your time investment!  Below is a list of things to do as soon as you wake up and feel panicky. As said above, these only take about five minutes of your time with a big boost in a sense of calm and wellbeing. Try one of these 10 ...
Source: Psych Central - March 16, 2020 Category: Psychiatry Authors: Emily Waters Tags: Anxiety Habits Self-Help Sleep Habit Change morning anxity sleep hygiene Source Type: news

Vegetarian Diet Linked to Lower Stroke Risk Vegetarian Diet Linked to Lower Stroke Risk
A vegetarian diet rich in nuts, vegetables, and soy has been linked to a lower risk of both ischemic and hemorrhagic stroke, new research suggests.Medscape Medical News (Source: Medscape Medical News Headlines)
Source: Medscape Medical News Headlines - March 3, 2020 Category: Consumer Health News Tags: Neurology & Neurosurgery News Source Type: news