Is sleeping through the night the ‘right’ way to sleep?
Historic records show humans slept, woke, and slept again regularly before the Industrial Revolution. But was it really a universal habit, and does it have benefits? (Source: PsycPORT.com)
Source: PsycPORT.com - January 4, 2024 Category: Psychiatry Source Type: news

Here & apos;s how to commit to Dry January and stop drinking
Clinical psychologist Dr. Ali Mattu explains how to commit to Dry January and manage social situations involving alcohol. (Source: PsycPORT.com)
Source: PsycPORT.com - January 4, 2024 Category: Psychiatry Source Type: news

How misinformation works on the brain
A psychologist unpacks why people fall for misinformation – and what it's doing to our brains. (Source: PsycPORT.com)
Source: PsycPORT.com - January 2, 2024 Category: Psychiatry Source Type: news

Failure is a privilege
Intelligent failures illuminate the pathway toward success. (Source: PsycPORT.com)
Source: PsycPORT.com - January 2, 2024 Category: Psychiatry Source Type: news

A Carnegie Hall concert series is designed for mental health
Carnegie Hall's ongoing series of 16 Well-Being Concerts isn't only designed to entertain — it aims to deliver tangible health benefits. (Source: PsycPORT.com)
Source: PsycPORT.com - January 2, 2024 Category: Psychiatry Source Type: news

Minority students at universities more likely to suffer depression, race plays role
Study shows that race may play a role in depression among college students who are minorities at both predominantly white institutions and historically Black universities. (Source: PsycPORT.com)
Source: PsycPORT.com - November 1, 2023 Category: Psychiatry Source Type: news

Some say they plan to start decorating for Christmas on November 1
A psychology study finds that putting up Christmas decorations early can help to boost your mood. (Source: PsycPORT.com)
Source: PsycPORT.com - November 1, 2023 Category: Psychiatry Source Type: news

Millions have used the 988 mental health crisis line, but most say they wouldn ’t turn to it again
Study suggests that the mental health resource is far from reaching its full potential. (Source: PsycPORT.com)
Source: PsycPORT.com - October 31, 2023 Category: Psychiatry Source Type: news

The Middle East crisis is stirring up a & apos;tsunami & apos; of mental health woes
Studies the world over have documented that traumatic events like war and armed conflicts can cause an alarming spike in post-traumatic stress and depression. (Source: PsycPORT.com)
Source: PsycPORT.com - October 25, 2023 Category: Psychiatry Source Type: news

Mediterranean diet may reduce or prevent PTSD symptoms
Women who followed the diet — which includes fruits, vegetables, and fish — experienced fewer symptoms of post-traumatic stress disorder. (Source: PsycPORT.com)
Source: PsycPORT.com - October 23, 2023 Category: Psychiatry Source Type: news

Overtalking may signal a mental health condition
Garrulousness could be a personality trait, but it can also stem from ADHD, autism, generalized anxiety disorder, and bipolar disorder. (Source: PsycPORT.com)
Source: PsycPORT.com - October 19, 2023 Category: Psychiatry Source Type: news

About 37% of toddlers with autism no longer meet criteria for condition by age 7
The decline in percentage is likely due to early interventions that can help mitigate symptoms. (Source: PsycPORT.com)
Source: PsycPORT.com - October 19, 2023 Category: Psychiatry Source Type: news

The Israel-Hamas war reveals how social media sells you the illusion of reality
internet users are seeking out raw, unfiltered accounts of a crisis they are desperate to understand. (Source: PsycPORT.com)
Source: PsycPORT.com - October 16, 2023 Category: Psychiatry Source Type: news

How to stop using alcohol as a confidence crutch
Experts, and people with personal experience, have advice for how you can achieve a confident mindset without alcohol. (Source: PsycPORT.com)
Source: PsycPORT.com - October 15, 2023 Category: Psychiatry Source Type: news

A neuroscientist says he started taking multivitamins because of his own research
Studies are starting to suggest older adults may derive subtle memory benefits from taking multivitamins. (Source: PsycPORT.com)
Source: PsycPORT.com - October 11, 2023 Category: Psychiatry Source Type: news