Mental Health: When the Parts of Our Brain Work...
This article discusses Dr. Daniel Siegel's definition of mental health. (Source: About.com Mental Health)
Source: About.com Mental Health - January 12, 2016 Category: Psychiatry Tags: health Source Type: news
Find Help for Mental Health Concerns in the...
Mental Health information resources in Georgia (Source: About.com Mental Health)
Source: About.com Mental Health - January 12, 2016 Category: Psychiatry Tags: health Source Type: news
Why Feeling Lonely Is Deadlier Than You Think
This article reviews some of the literature that exists on loneliness and why it is so damaging. (Source: About.com Mental Health)
Source: About.com Mental Health - January 12, 2016 Category: Psychiatry Tags: health Source Type: news
How Can I Tell Whether I'm Right or Left-Brained?
This article discusses the difference between the right and left sides of the brain and offers some questions to help you determine which is dominant for you. (Source: About.com Mental Health)
Source: About.com Mental Health - January 12, 2016 Category: Psychiatry Authors: mentalhealth.guide at about.com Tags: health Source Type: news
Managing Stress: The Relaxation Response
The Relaxation Response is a simple form of meditation. This technique has been proven to help you manage your stress. (Source: About.com Mental Health)
Source: About.com Mental Health - December 17, 2015 Category: Psychiatry Tags: health Source Type: news
Mental Health: A Report of the Surgeon General...
The Surgeon General's Report on Mental Health Contents | Order | Resources | Report Home | Site Home (Source: About.com Mental Health)
Source: About.com Mental Health - December 17, 2015 Category: Psychiatry Tags: health Source Type: news
Managing Stress: Too much of a Good Thing?
The Relaxation Response - a simple form of meditation. (Source: About.com Mental Health)
Source: About.com Mental Health - December 14, 2015 Category: Psychiatry Tags: health Source Type: news
5 Ways to Increase Your Emotional Flexibility
Dr. Daniel Amen discusses the importance of emotional flexibility for being able to successfully adjust to changes in life and for sustaining healthy relationships with others. (Source: About.com Mental Health)
Source: About.com Mental Health - December 1, 2015 Category: Psychiatry Tags: health Source Type: news
3 Easy Ways to Improve Your Focus and Attention
Dr. Daniel Amen discusses three techniques for improving focus, decreasing impulsivity, and strengthening the prefrontal cortex. (Source: About.com Mental Health)
Source: About.com Mental Health - November 30, 2015 Category: Psychiatry Tags: health Source Type: news
4 Steps for Reducing Anxiety Attacks
Dr. Daniel Amen's 4 step plan to overcome the symptoms of a panic or anxiety attack. (Source: About.com Mental Health)
Source: About.com Mental Health - November 30, 2015 Category: Psychiatry Tags: health Source Type: news
Managing Anxiety in Times of Crisis - Tips for...
Snipers and terrorists - Tending to your own mental health and emotional well-being will make you a better, more reliable resource for friends and family members during their times of need. (Source: About.com Mental Health)
Source: About.com Mental Health - November 20, 2015 Category: Psychiatry Tags: health Source Type: news
2 of the Most Important Ways to Beat Depression
Dr. Daniel Amen discusses the importance of exercise and managing negative thoughts to help offset symptoms of depression (Source: About.com Mental Health)
Source: About.com Mental Health - November 20, 2015 Category: Psychiatry Tags: health Source Type: news
Ways to Talk with Someone Who has Dementia
Forcing someone with Alzheimer's or another form of dementia to face reality can be a frustrating experience. Here are some alternative approaches that may ease the frustration. (Source: About.com Mental Health)
Source: About.com Mental Health - November 4, 2015 Category: Psychiatry Tags: health Source Type: news
The 7 Types of Anxiety and Depression: Which...
Dr. Amen describes 7 types of anxiety and depression that he identified through his work with SPECT imaging. (Source: About.com Mental Health)
Source: About.com Mental Health - November 2, 2015 Category: Psychiatry Tags: health Source Type: news
Why Do You Care About Having a Healthy Brain?
Dr. Amen discusses the importance of understanding why you want to be healthy. (Source: About.com Mental Health)
Source: About.com Mental Health - October 31, 2015 Category: Psychiatry Tags: health Source Type: news
