Vitamin D deficiency: Lower back pain could be a sign you are lacking vitamin D
VITAMIN D is an essential vitamin needed to keep bones, teeth and muscles healthy, and a deficiency can cause problems with these body parts. Vitamin D deficiency can be common in the winter, but how do you know if you are deficient? Lower back pain could be one of the symptoms. (Source: Daily Express - Health)
Source: Daily Express - Health - January 17, 2019 Category: Consumer Health News Source Type: news

Back pain: Four ways to take care of your back and prevent lower back pain
BACK PAIN affects around a third of people in the UK each year. The conditions rarely serious, but can be debilitating and get in the way of everyday life. Here are four key things you can do to prevent getting lower back pain. (Source: Daily Express - Health)
Source: Daily Express - Health - January 16, 2019 Category: Consumer Health News Source Type: news

Study: Hinge Health's digital pain program reduces chronic lower back pain, disability
The digital care program also improved users ' knowledge of their condition, and reduced their interest in pursuing surgery. (Source: mobihealthnews)
Source: mobihealthnews - January 15, 2019 Category: Information Technology Source Type: news

Back pain: Four easy self-help tips to reduce lower back pain
BACK PAIN affects most people at some point in their lives. While it ’s not usually serious, it can be uncomfortable and debilitating to live with. Try these four easy self-help tips to treat and reduce lower back pain. (Source: Daily Express - Health)
Source: Daily Express - Health - January 15, 2019 Category: Consumer Health News Source Type: news

Back pain: Four EASY ways to treat lower back pain at home
BACK PAIN affects most people at some point in their lives. While it ’s not usually serious, it can be uncomfortable and debilitating to live with. Try these four easy self-help tips to treat and reduce lower back pain. (Source: Daily Express - Health)
Source: Daily Express - Health - January 15, 2019 Category: Consumer Health News Source Type: news

Back pain: TOP two stretches to help improve lower back pain at home
BACK PAIN is a very common condition, which most people experience at some point in their lives. Lower back pain is particularly common, but can be relieved with simple exercises and stretches. (Source: Daily Express - Health)
Source: Daily Express - Health - January 14, 2019 Category: Consumer Health News Source Type: news

Back pain - the spicy cream you should apply every day to prevent lower backache
BACK pain could be prevented by watching your diet, changing your sleep position, or by avoiding back-pain causing mattresses. You could reduce your risk of lower back pain symptoms and backache by using this cream. (Source: Daily Express - Health)
Source: Daily Express - Health - January 11, 2019 Category: Consumer Health News Source Type: news

Back pain: The ONE stretch you MUST try to relieve pain in back and lower back pain
BACK PAIN is a common problem which most people will experience at some stage in their lives. Exercise is key to relieving pain and keeping the back healthy, but it ’s important to make sure you don’t cause further damage. Try this simple stretch to improve symptoms of pain in the back and lower back pain. (Source: Daily Express - Health)
Source: Daily Express - Health - January 10, 2019 Category: Consumer Health News Source Type: news

Back pain: The ONE simple stretch that can relieve pain in back and lower back pain
BACK PAIN is a common problem which most people will experience at some stage in their lives. Exercise is key to relieving pain and keeping the back healthy, but it ’s important to make sure you don’t cause further damage. This one simple stretch can help improve symptoms of pain in the back and lower back pain. (Source: Daily Express - Health)
Source: Daily Express - Health - January 10, 2019 Category: Consumer Health News Source Type: news

Influences on PC Provider Imaging for Low Back Pain Influences on PC Provider Imaging for Low Back Pain
What factors might affect physician decision making regarding ordering imaging for low back pain?Southern Medical Journal (Source: Medscape Today Headlines)
Source: Medscape Today Headlines - January 7, 2019 Category: Consumer Health News Tags: Family Medicine/Primary Care Journal Article Source Type: news

Low-Dose Amitriptyline Effective for Chronic Low Back Pain Low-Dose Amitriptyline Effective for Chronic Low Back Pain
This low-dose antidepressant may be an alternative to opioids, according to Dr Laurie Barclay.Medscape Neurology (Source: Medscape Today Headlines)
Source: Medscape Today Headlines - January 2, 2019 Category: Consumer Health News Tags: Family Medicine/Primary Care Viewpoint Source Type: news

Back pain: Five exercises to relieve pain in back and lower back pain
BACK PAIN is a common problem for many, with most people experiencing it at some point in their lives. Pain in the back, particularly lower back pain, usually gets better within a few weeks, but exercising and stretching out the affected area can help speed up the process. Here are five exercises to relieve a painful back. (Source: Daily Express - Health)
Source: Daily Express - Health - January 2, 2019 Category: Consumer Health News Source Type: news

Early Physical Therapy May Curb Long-term Opioid Use for Musculoskeletal Pain Early Physical Therapy May Curb Long-term Opioid Use for Musculoskeletal Pain
Receiving at least one physical therapy session within three months of a diagnosis of knee, shoulder, neck or low back pain is associated with less long-term opioid use, researchers say.Reuters Health Information (Source: Medscape Orthopaedics Headlines)
Source: Medscape Orthopaedics Headlines - December 28, 2018 Category: Orthopaedics Tags: Family Medicine/Primary Care News Source Type: news

The effects of pain severity, pain catastrophizing, depression, and exercise on perceived disability in acute low back pain patients - Salt E, Wiggins AT, Hooker Q, Crofford L, Rayens MK, Segerstrom S.
Background/Purpose: The effectiveness of cognitive treatments for low back pain, a prevalent and costly condition, are commonly based on the principles of the Cognitive Behavioral Model of Fear of Movement/(Re)injury. In this model, persons with a p... (Source: SafetyLit)
Source: SafetyLit - December 25, 2018 Category: International Medicine & Public Health Tags: Economics of Injury and Safety, PTSD, Injury Outcomes Source Type: news

Back pain: Four exercise tips to help combat pain in back and lower back pain in winter
BACK PAIN can be worse in winter when the weather turns colder and people are less inclined to get out and exercise. Try these four expert tips to help improve pain in the back during the winter months. (Source: Daily Express - Health)
Source: Daily Express - Health - December 23, 2018 Category: Consumer Health News Source Type: news