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Psychedelic Science 2023 – Full Conference Review
In June I attended the Psychedelic Science 2023 conference at the Colorado Convention Center in Denver. We were told this was the largest psychedelic-related gathering in the history of the planet, attracting about 12,000 attendees and 500 speakers. In this post I’ll share about my experiences and insights from the conference. Here’s a pic from inside the Bellco Theater where the main keynotes were held. The Colorado Convention Center is sizable, and sessions were spread across many different rooms. Even though I didn’t do extra exercise on this trip, I was typically hitting about 1000 calories ...
Source: Steve Pavlina's Personal Development Blog - July 7, 2023 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Creating Reality Health Lifestyle Source Type: blogs

Moroccan Baked Beans àla Mourad
In my continued quest to cook as much as possible from my pantry, I honed in on two cans of Great Northern Beans, originally bought to stock our summer cottage larder, but never used. I suspect that they were several years old, and had made the trip up and back from NYC to Pennsylvania at least twice, if not more. (We empty the larder at the cottage when we shut things down for the season.) Canned beans have a shelf life of 2-5 years, so I knew I was on safe ground using them, and I was determined they were not going to be traveling anymore, unless it was to my kitchen table. Also calling to me was a jar of homemade toaste...
Source: The Blog That Ate Manhattan - December 7, 2022 Category: Primary Care Authors: Margaret Polaneczky, MD Tags: Uncategorized beans feta moroccan mourad onion tomato Source Type: blogs

Philly Block Party Lemon Bars
We’ve owned our house in the Fairmount section of Philly for almost three years now, in anticipation of the day when we are ready to trade money for time, give up the daily grind that is the price for life in New York City, and move back home. Well, I’m here to tell you that day has come. A little sooner than anticipated. You see, our landlord has decided to sell our Upper West Side apartment, and is not renewing our lease. Though I adore the apartment (small, but airy and sunny and the nicest kitchen I’ve ever had), we’re not going to try to buy it. Now is not the time to sink any part ...
Source: The Blog That Ate Manhattan - October 25, 2022 Category: Primary Care Authors: Margaret Polaneczky, MD Tags: Desserts Lemon Bars Philly Source Type: blogs

3 Tips to Start the Process of Writing a Book
“I have a book within me just waiting to be born.” “I keep notes of these phrases that come to me.” “I’ve tried over and over and haven't been able to write it.” As a book-writing coach, I hear these types of comments a lot. There are so many talented, smart individuals who have a book living inside them, but for myriad reasons — time management, writer's block, fear of failure — they have trouble getting it onto the page. The process of writing a book is complex, time-intensive, and filled with obstacles, some mental and some physical. Every journey starts differently, yet the path ...
Source: PickTheBrain | Motivation and Self Improvement - April 28, 2022 Category: Consumer Health News Authors: Erin Falconer Tags: career confidence creativity featured productivity tips success writing tips how to write a book Source Type: blogs

Podcast: Celebrating a COVID Christmas
We’ve made it to the end of 2020! From polarizing politics to raging fires to COVID-19, it’s been a real doozy. And now the holidays… Do we celebrate with loved ones and risk COVID or take a pass? What are the risks? In today’s show, our guest Dr. John Grohol, founder of Psych Central, explains how this isn’t going to be our regular holiday season and that’s okay: We can easily make lemonade out of lemons. SUBSCRIBE & REVIEW Guest information for ‘Dr. John Grohol- COVID Christmas’ Podcast Episode John M. Grohol, Psy.D. is a pioneer in online mental health and psychology. Recognizing the ed...
Source: World of Psychology - December 3, 2020 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: General Holiday Coping Interview Podcast The Psych Central Show Source Type: blogs

Dear Newly Diagnosed: What We Wish We Knew
In today’s show, Gabe discusses what he could have done differently as a newly diagnosed bipolar patient that may have made his life a little easier. He and Lisa also discuss some common pitfalls a new patient may run into. For example, what’s the problem when patients are told they need to be med-compliant at all costs? Should you be open at work about your illness? Join us to hear Gabe’s experiences and learn from his rookie mistakes (which actually ended up working out in the end anyway). (Transcript Available Below) Please Subscribe to Our Show: And We Love Written Reviews! About The Not Crazy podcast ...
Source: World of Psychology - October 20, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Disorders General LifeHelper Mental Health and Wellness Not Crazy Podcast Treatment Source Type: blogs

Giving Your Partner the Right Kind of Support in Troubled Times
Why backing off (for a bit) may be better for your relationship. Attention, married women: If your husband seems angst-ridden or huffy, you might want to hold off on the advice in favor of a simple hug. And guys, despite how it may bruise your ego, you’ve got to continue being attentive even when your wife cruelly shoots down your attempts at making her feel better. According to a series of 2010 studies published by the University of Iowa, an excess of incorrectly-expressed support is worse for your marriage than neglect — shocking, right? A related study showed that husbands were more satisfied when they received...
Source: World of Psychology - August 21, 2020 Category: Psychiatry & Psychology Authors: Psych Central Guest Author Tags: Publishers Relationships YourTango Emotional Support informational support self-esteem support tangible support Source Type: blogs

3 Badass Ways to Conquer Your Struggles And Move Forward
Conclusion: Difficulties will knock on our doors time and time again. What we choose next is our responsibility. Teach yourself to see the good in everything! Decide today that you are going to prepare yourself to see your hardship as new possibilities, by breaking loose from a victim mentality and by accepting that nothing is permanent! Hi, my name is Jayne. I'm from the beautiful island of Curaçao. I'm a life coach. I help people that are stuck in a status quo lifestyle understand their potential by changing their mindset so that they can become the best version of themselves. The post 3 Badass Ways to Conq...
Source: PickTheBrain | Motivation and Self Improvement - July 17, 2020 Category: Consumer Health News Authors: Jayne Prince Tags: featured motivation productivity tips psychology self-improvement success pickthebrain self improvement strategies struggles Source Type: blogs

Five Rules of Confrontation to Ease that Lockdown Stress
The world is going through a stressful time. Most people are stuck at home, spending more time than ever with family, partners, or roommates, as the case may be. Social distancing guidelines and video calls have changed the way we interact with each other. While social media is full of fun, quirky images of people baking banana bread, doing home workouts, and on family Zoom calls, giving the impression that largely humanity is making lemonade from the lemons life dealt them, in reality all this endless time together at home with others during a time of uncertainty and the fear of the unknown can be more than a little st...
Source: PickTheBrain | Motivation and Self Improvement - July 16, 2020 Category: Consumer Health News Authors: Vijay Eswaran Tags: family featured happiness psychology relationships self-improvement covid lockdown quarantine stress work from home Source Type: blogs

Podcast: The Trauma of Racism- An Open Dialogue
As the world watched in horror the brutal murder of George Floyd by a police officer, many people are searching for answers. In today’s Psych Central Podcast, Gabe and Okpara Rice, MSW, tackle all of the tough subjects: white privilege, systemic racism, disparities in education and the concept behind Black Lives Matter. Why does racism still exist in America and what can be done? Tune in for an informative discussion on race that leaves no stone unturned. This podcast was originally a live recording on Facebook. SUBSCRIBE & REVIEW Guest information for ‘Okpara Rice- Racism Trauma’ Podcast Episode O...
Source: World of Psychology - June 25, 2020 Category: Psychiatry & Psychology Authors: The Psych Central Podcast Tags: General Interview Podcast Policy and Advocacy Racism The Psych Central Show Source Type: blogs

Podcast: Should I Date Someone With Bipolar Disorder?
Can a relationship work when one person has severe mental illness? In today’s Not Crazy podcast, Gabe and Lisa discuss dating with bipolar disorder. They share their own story of dating, marrying and divorcing under the umbrella of Gabe’s bipolar diagnosis, and discuss the ups and downs from both perspectives. What are some positive signs that the relationship can last? And what are the clues that you might need to call it quits? Tune in for a heartfelt discussion on living and dating with severe mental illness. (Transcript Available Below) Please Subscribe to Our Show: And We Love Written Reviews! About ...
Source: World of Psychology - June 16, 2020 Category: Psychiatry & Psychology Authors: Not Crazy Podcast Tags: Bipolar Disorders General Marriage and Divorce Not Crazy Podcast Relationships Source Type: blogs

Reframe the Shame: Accusing Others of ‘ Quarantine Bragging ’ Downplays Resilience
A new label has surfaced in the past few weeks of the COVID-19 pandemic: “quarantine bragging”. When people display their pride in accomplishments or hobbies on social media while sheltering in place, some of us are tempted to label these posts or images as the social media equivalent of “bragging” and, by default, the individual as a braggart. The label implies that the individual is disingenuous and motivated by harmful perfectionism. However, the most unhealthy aspect of the “quarantine bragging” label may be the heavy-handed judgment behind it. Labeling others as “quarantine bragging” is a vehicle for p...
Source: World of Psychology - April 24, 2020 Category: Psychiatry & Psychology Authors: Iris Cahill Casiano, M.A. Tags: Relationships Technology coronavirus COVID-19 pandemic quarantine Resilience social media Source Type: blogs

Monat MLM Beauty Products – Are they remarkable? Episode 218
Welcome to the Beauty Brains, a show where real cosmetic chemists answer your beauty product questions and give you an insider’s look at the cosmetic industry. This is Episode 218. Hosts: Valerie George and Perry Romanowski. On today’s show we’re going to be answering beauty questions about… How do magnetic face masks work? Do Rodan + Field products really live up to their claims? Are Monat’s hair products really that special? Can Monat cleanser remove a marker mark? Beauty Industry news Most popular beauty products during quarantine Recall alert Wyndmere Naturals Recalls Birch Sweet Essential Oil and Ache...
Source: thebeautybrains.com - April 22, 2020 Category: Consumer Health News Authors: Perry Romanowski Tags: Podcast Source Type: blogs

When life hands you lemons . . .
and then crab apples, and you don ' t have any sugar, you ain ' t making lemonade. My power went out at 1:30 yesterday and didn ' t come back on until 2:30 today. Being unable to charge my devices, I deprived you all of the blog posts you so desperately wanted. I had two very important phone meetings and some other business so I hoarded my batteries. Didn ' t really have anything to eat to speak of the whole time and had to spend my evening reading by flashlight.Oh, boo hoo, poor man. I ' m not sick, nobody I know has gotten sick from this, and Windham County has so far largely been spared. The power outages are indeed bec...
Source: Stayin' Alive - April 14, 2020 Category: American Health Source Type: blogs