Reduce HIGH TRIGLYCERIDES naturally and safely . . . without scam products
High triglyceride levels are as common as muffin tops and man breasts. You will find a triglyceride level among the four values on any standard cholesterol panel. High triglycerides are either ignored by most doctors or reflexively “treated” with drugs, such as fibrates (Lopid, fenofibrate), prescription fish oil (Lovaza, Vascepa) and, of course, statins. But buried in this single triglyceride value is tremendous insight into diet, metabolic efficiencies, and cardiovascular risk, with control using natural, non-medication means easy to accomplish with absolute NO need for overpriced Big Pharma scam products.
Why are ...
Source: Wheat Belly Blog - December 28, 2018 Category: Cardiology Authors: Dr. Davis Tags: News & Updates grain-free triglycerides undoctored Weight Loss wheat belly Source Type: blogs
How NOT to have high blood pressure
Patient suffers from hypertension. Woman is measuring blood pressure with monitor.
The average American’s lifetime risk for developing high blood pressure is 90%, even using the lax definition of hypertension in clinical studies (that typically don’t label a BP high unless it is 140/90 mmHg or higher, even though we know that, for example, risk for stroke and cardiovascular begin to rise with a systolic, or top, value of only 115 mmHg).
Here’s a checklist that, if followed, allow the majority of people with high blood pressure (BP) to reduce both systolic and diastolic values over time and be freed of the...
Source: Wheat Belly Blog - October 31, 2018 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle gluten grains high blood pressure hypertension undoctored Source Type: blogs
Now NOT to have high blood pressure
Patient suffers from hypertension. Woman is measuring blood pressure with monitor.
The average American’s lifetime risk for developing high blood pressure is 90%, even using the lax definition of hypertension in clinical studies (that typically don’t label a BP high unless it is 140/90 mmHg or higher, even though we know that, for example, risk for stroke and cardiovascular begin to rise with a systolic, or top, value of only 115 mmHg).
Here’s a checklist that, if followed, allow the majority of people with high blood pressure (BP) to reduce both systolic and diastolic values over time and be freed of the...
Source: Wheat Belly Blog - October 31, 2018 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle gluten grains high blood pressure hypertension undoctored Source Type: blogs
Preventing Cognitive Decline and Dementia
The understanding of cognitive decline and dementia has advanced considerably over the past decade, despite the drug industry’s numerous failed attempts to develop a drug to treat the condition. But a successful effort at preventing, even reversing, cognitive decline and dementia requires a multi-faceted approach that involves diet, correction of nutritional deficiencies, exercise, learning new skills, and a number of other efforts.
This is the first in a series of videos exploring all these issues, all designed to arm you with the best information available. The remainder of the series will be posted on the Undoctor...
Source: Wheat Belly Blog - November 2, 2017 Category: Cardiology Authors: Dr. Davis Tags: Undoctored Wheat Belly Lifestyle alzheimer alzheimer's cognition cognitive dementia diy health Dr. Davis Wheat Belly Total Health Source Type: blogs
Are You Consuming Enough Omega-3 Fatty Acids?
Infrequent consumption of seafood, aversion to organ meats, and over-reliance on processed omega-6 oils in foods have led to deficient levels of omega-3 fatty acids in most people today.
The seeds of grasses, with all their absorption-blocking and inflammatory effects just add to the problem.
Once grains are removed, omega-3 fatty acid absorption may improve. – Tweet this!
Intake typically remains low for most people and supplementation is necessary to achieve healthy blood levels. The omega-3 fatty acids from fish oil accelerate the clearance of fatty acids from the bloodstream and keep levels lower.
Cholesterol panel...
Source: Wheat Belly Blog - November 8, 2016 Category: Cardiology Authors: Dr. Davis Tags: Dr. Davis News & Updates Nutritional deficiencies Nutritional supplements Omega-3 Wheat Belly Lifestyle Wheat Belly Success Stories gluten Weight Loss Wheat Belly Total Health Source Type: blogs
When to take Wheat Belly nutritional supplements
I’ve gotten a number of questions over the timing of taking the supplements advocated in the Wheat Belly lifestyle. So let’s talk about this issue. It’s actually quite simple.
Probiotic–Timing is unimportant. It’s also unclear whether they can or should be taken with food or on an empty stomach, as there are no clear data on this. So, until we have clarification, take it any old time. The only precaution is that it is probably best to not take your probiotic with anything really hot, e.g., coffee, as some species are heat-sensitive and will not survive. It is probably best to not take your pr...
Source: Wheat Belly Blog - December 17, 2015 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora fish oil gluten grains iodine magtnesium microbiome nutritional supplements omega-3 probiotic vitamin D Source Type: blogs
Look what happened to Michelle . . . in just 10 days!
Michelle shared the results she has experienced during her initial 10 days of the Wheat Belly lifestyle:
“I started May 1, 2015. I have lost 7 lbs but so much swelling. I have Sjögren’s syndrome and am on several meds that I want off of.”
I’ve discussed how the Wheat Belly lifestyle stacks the odds in favor of reversing the 200 or so conditions of autoimmunity, especially when combined with anti-inflammatory nutritional supplements such as vitamin D and the EPA and DHA omega-3 fatty acids from fish oil (only–never krill oil or flaxseed/chia), and a full program of cultivating healthy bowel fl...
Source: Wheat Belly Blog - May 10, 2015 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Success Stories autoimmune gluten grains Weight Loss Source Type: blogs
The ABCs of your post-grain experience
Wheat/grain elimination is an exceptionally powerful tool for restoring health, reducing inflammation, returning metabolic distortions such as high blood sugar and blood pressure back to normal, and for losing weight. But many of the adverse health effects of years of grain consumption do not fully reverse with their elimination. Specific efforts may therefore need to be undertaken to accelerate your return to full health. Taking these extra steps stacks the odds heavily in your favor that you will enjoy full recovery from abnormal health conditions.
Among the strategies to consider are:
Cultivate and nourish healthy bowel...
Source: Wheat Belly Blog - March 28, 2015 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle bowel flora fish oil iodine probiotics resistant starch Thyroid vitamin D Weight Loss Source Type: blogs
Who needs Viagra?
Yes, erectile dysfunction can reverse with the Wheat Belly lifestyle. But why and how?
Erectile dysfunction, ED, and thereby erections, are fairly complicated phenomena. But the capacity to mount an erection parallels arterial health elsewhere in the body, particularly in the heart, since penile erections are a blood flow regulation phenomenon. In my cardiology practice, for instance, it was virtually the rule to see ED coupled with coronary disease, since coronary disease is essentially an expression of poor arterial function and health, also. If you have coronary disease, you likely have ED; if you have ED, you likely ha...
Source: Wheat Belly Blog - February 21, 2015 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle erectile dysfunction fish oil grains omega-3 sex sexual vitamin D Source Type: blogs
How NOT to have HIGH TRIGLYCERIDES
High triglyceride levels are common, as common as muffin tops and man breasts. You will find a triglyceride level among the four values on any standard cholesterol panel. High triglycerides are either ignored by most doctors or reflexively “treated” with drugs, such as fibrates (Lopid, fenofibrate) or prescription fish oil (Lovaza). But buried in this single value is tremendous insight into diet, metabolic efficiencies, and cardiovascular risk, with control using natural, non-medication means very easy to accomplish.
Why are triglycerides important? Triglyceride levels of 60 mg/dl or higher will:
Block insu...
Source: Wheat Belly Blog - January 24, 2015 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle carbohydrates cholesterol fats fiber prebiotic resistant starch starches triglycerides Source Type: blogs
How NOT to have an autoimmune condition
Autoimmune conditions are becoming increasingly common. Estimates vary, but it appears that at least 8-9% of the population in North America and Western Europe have one of these conditions, with The American Autoimmune Related Diseases Association estimating a higher value of 14%. They are conditions that involve an abnormal immune response directed against one or more organs of the body. If the misguided attack is against the thyroid gland, it can result in Hashimoto’s thyroiditis. If it is directed against pancreatic beta cells that produce insulin, it can result in type 1 diabetes or latent autoimmune diabetes o...
Source: Wheat Belly Blog - January 16, 2015 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle autoimmunity colitis gluten-free grains lupus rheumatoid thyroiditis Source Type: blogs
How NOT to have diabetes
If you want type 2 diabetes , follow conventional advice to cut fat and eat more “healthy whole grains.” (This is also true for type 1 diabetes in susceptible individuals with pancreatic beta cell autoimmunity triggered by wheat gliadin or corn zein.)
But what if you don’t want to follow the footsteps of the two thirds of Americans and Canadians who are now diabetic or pre-diabetic? What if you don’t want the expense and side-effects of oral drugs and insulin–one of the most powerful weight gain drugs around? What if you don’t want to lose your eyesight, develop cardiovascular disease, ...
Source: Wheat Belly Blog - January 8, 2015 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle blood sugar bowel flora diabetes gluten-free low-carb resistant starch vitamin D Source Type: blogs
How to Lower Your Risk for Breast Cancer
“TREE OF HOPE” Breast Cancer Survivor Tree
I found out I had breast cancer on June 11th 2014. I had a double mastectomy on July 3rd 2014. I am 4 months out from surgery and I am feeling great. However, as you might imagine, it was no walk in the park. Lots of emotional upheaval. Lots of physical difficulty. But with great support from friends, family and good health care workers I’m doing very well.
Over the last 4 months I have spent most of my free time learning about cancer and in particular breast cancer, what causes it and what cures it. Before my diagnosis, it never crossed my mind that I would get b...
Source: Life Learning Today - October 14, 2014 Category: Consumer Health News Authors: AgentSully Tags: Healthy Living breast cancer lower breast caner risk prevent breast cancer prevent breast cancer naturally Source Type: blogs
How Eating Omega 3 Fatty Acids Help Ease Arthritis
When it comes to Arthritis, and other inflammatory diseases, there are many different diets that may be effective to correct the disintegrating tissues of your joints. It is imperative to make sure your body is strong and healthy, and diet can be one of the best methods to ensure this. In any diet, fats are always a contentious issue, but while there are many different fats you should cut back on, Omega 3 fatty acids are one of the few that you should not. The Benefits of Omega 3 Fatty Acids are many; it is one of the nutrients that our brains require constantly in order to function, they encourage normal growth and develo...
Source: Immune Health Blog - August 19, 2014 Category: Alternative Medicine Practitioners Authors: Kerri Knox, RN Tags: Chronic Pain Relief antiinflammatory arthritis omega 3 Source Type: blogs
How Facebook Sold You Krill Oil http://t.co/sngjqQUyQi— Joshua Schwimmer, MD (@joshuaschwimmer)...
How Facebook Sold You Krill Oil http://t.co/sngjqQUyQi — Joshua Schwimmer, MD (@joshuaschwimmer) August 12, 2014 Posted on infosnack. (Source: Kidney Notes)
Source: Kidney Notes - August 12, 2014 Category: Urologists and Nephrologists Authors: Joshua Schwimmer Source Type: blogs
