Circadian misalignment proxies, BMI, and chronic conditions: the role for weekday to weekend sleep differences
ConclusionsOur findings, which demonstrate that even a slight weekend sleep extension and variability of just 1 h is associated with higher values of BMI, suggest incorporating measures for sleep consistency and regularity into clinical protocols and public health guidelines to prevent and treat obesity and related diseases. (Source: Sleep and Breathing)
Source: Sleep and Breathing - April 16, 2024 Category: Respiratory Medicine Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
Sleep duration and social jetlag in healthy adolescents. Association with anxiety, depression, and chronotype: a pilot study
CONCLUSION: Adolescents are sleep-deprived and have a high prevalence of SJL that is positively correlated with depressive symptoms and evening chronotype. That evening chronotypes have shorter sleep duration, more severe SJL, and significantly more sleepiness and insomnia, anxiety, and depressive symptoms may indicate possible benefits in identifying this group with the aim to assist them in improving their sleep habits with potentially positive effects on mental health.PMID:38546939 | DOI:10.1007/s11325-024-03026-z (Source: Sleep and Breathing)
Source: Sleep and Breathing - March 28, 2024 Category: Sleep Medicine Authors: Solveig Magnusdottir Ingibjorg Magnusdottir Audur Karen Gunnlaugsdottir Hugi Hilmisson Laufey Hrolfsdottir Anna Eyfjord Eiriksdottir M Paed Source Type: research
