Common Wrist-Extensor Tendon and Pectoralis Muscle Stiffness in Healthy Recreational Tennis Players
CONCLUSIONS: Common wrist-extensor stiffness in healthy recreational tennis players is higher than those who do not play tennis. Therefore, clinicians may need to facilitate a greater soft tissue stiffness response with resistance training when rehabilitating recreational tennis players as compared to those not playing tennis. Additional normative data on a larger sample of recreational tennis players should be collected.PMID:38377986 | DOI:10.1123/jsr.2023-0202 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Joseph M Day Harold Merriman Source Type: research

The Efficiency of Respiratory Exercises in Rehabilitation of Low Back Pain: A Systematic Review and Meta-Analysis
CONCLUSIONS: Respiratory exercise can effectively reduce LBP and improve physical disability. Therefore, these exercises can be regarded as a part of a LBP management plan. We recommend an exercise program with 30 to 50 minutes, 3 to 5 times per week, and >4 weeks of breathing resistance exercise program as the most effective for treating LBP.PMID:38377983 | DOI:10.1123/jsr.2023-0207 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Haiting Zhai Liqing Zhang JiXiang Xia Cheng Li Source Type: research

Common Wrist-Extensor Tendon and Pectoralis Muscle Stiffness in Healthy Recreational Tennis Players
CONCLUSIONS: Common wrist-extensor stiffness in healthy recreational tennis players is higher than those who do not play tennis. Therefore, clinicians may need to facilitate a greater soft tissue stiffness response with resistance training when rehabilitating recreational tennis players as compared to those not playing tennis. Additional normative data on a larger sample of recreational tennis players should be collected.PMID:38377986 | DOI:10.1123/jsr.2023-0202 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Joseph M Day Harold Merriman Source Type: research

The Efficiency of Respiratory Exercises in Rehabilitation of Low Back Pain: A Systematic Review and Meta-Analysis
CONCLUSIONS: Respiratory exercise can effectively reduce LBP and improve physical disability. Therefore, these exercises can be regarded as a part of a LBP management plan. We recommend an exercise program with 30 to 50 minutes, 3 to 5 times per week, and >4 weeks of breathing resistance exercise program as the most effective for treating LBP.PMID:38377983 | DOI:10.1123/jsr.2023-0207 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Haiting Zhai Liqing Zhang JiXiang Xia Cheng Li Source Type: research

Common Wrist-Extensor Tendon and Pectoralis Muscle Stiffness in Healthy Recreational Tennis Players
CONCLUSIONS: Common wrist-extensor stiffness in healthy recreational tennis players is higher than those who do not play tennis. Therefore, clinicians may need to facilitate a greater soft tissue stiffness response with resistance training when rehabilitating recreational tennis players as compared to those not playing tennis. Additional normative data on a larger sample of recreational tennis players should be collected.PMID:38377986 | DOI:10.1123/jsr.2023-0202 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Joseph M Day Harold Merriman Source Type: research

The Efficiency of Respiratory Exercises in Rehabilitation of Low Back Pain: A Systematic Review and Meta-Analysis
CONCLUSIONS: Respiratory exercise can effectively reduce LBP and improve physical disability. Therefore, these exercises can be regarded as a part of a LBP management plan. We recommend an exercise program with 30 to 50 minutes, 3 to 5 times per week, and >4 weeks of breathing resistance exercise program as the most effective for treating LBP.PMID:38377983 | DOI:10.1123/jsr.2023-0207 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Haiting Zhai Liqing Zhang JiXiang Xia Cheng Li Source Type: research

Common Wrist-Extensor Tendon and Pectoralis Muscle Stiffness in Healthy Recreational Tennis Players
CONCLUSIONS: Common wrist-extensor stiffness in healthy recreational tennis players is higher than those who do not play tennis. Therefore, clinicians may need to facilitate a greater soft tissue stiffness response with resistance training when rehabilitating recreational tennis players as compared to those not playing tennis. Additional normative data on a larger sample of recreational tennis players should be collected.PMID:38377986 | DOI:10.1123/jsr.2023-0202 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Joseph M Day Harold Merriman Source Type: research

The Efficiency of Respiratory Exercises in Rehabilitation of Low Back Pain: A Systematic Review and Meta-Analysis
CONCLUSIONS: Respiratory exercise can effectively reduce LBP and improve physical disability. Therefore, these exercises can be regarded as a part of a LBP management plan. We recommend an exercise program with 30 to 50 minutes, 3 to 5 times per week, and >4 weeks of breathing resistance exercise program as the most effective for treating LBP.PMID:38377983 | DOI:10.1123/jsr.2023-0207 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Haiting Zhai Liqing Zhang JiXiang Xia Cheng Li Source Type: research

Common Wrist-Extensor Tendon and Pectoralis Muscle Stiffness in Healthy Recreational Tennis Players
CONCLUSIONS: Common wrist-extensor stiffness in healthy recreational tennis players is higher than those who do not play tennis. Therefore, clinicians may need to facilitate a greater soft tissue stiffness response with resistance training when rehabilitating recreational tennis players as compared to those not playing tennis. Additional normative data on a larger sample of recreational tennis players should be collected.PMID:38377986 | DOI:10.1123/jsr.2023-0202 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 20, 2024 Category: Sports Medicine Authors: Joseph M Day Harold Merriman Source Type: research

Effects of Blood Flow Restriction on Balance Performance During Dynamic Balance Exercises in Individuals With Chronic Ankle Instability
CONCLUSIONS: Individuals with CAI demonstrated lower composite SEBT scores and greater perceived instability and exertion during dynamic balance exercise with BFR compared to without BFR. BFR introduced a novel muscle fatigue constraint during dynamic balance exercises in individuals with CAI. Additional research is needed to determine if adding BFR to balance training could improve clinical outcomes in CAI patients.PMID:38350443 | DOI:10.1123/jsr.2023-0182 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 13, 2024 Category: Sports Medicine Authors: Krista Clark Justin Trickett Luke Donovan Jordan Dawson John Goetschius Source Type: research

Relationship Between Knee Frontal Plane Projection Angle and Lower Limb Muscle Activity in Female Athletes
CONCLUSIONS: There is no association between muscle activity from the lower limb muscles and the knee FPPA during a single-legged drop jump in female athletes. Thus, different muscle properties should be assessed in order to understand such an important movement as the knee FPPA during a jump.PMID:38340711 | DOI:10.1123/jsr.2023-0191 (Source: Journal of Sport Rehabilitation)
Source: Journal of Sport Rehabilitation - February 10, 2024 Category: Sports Medicine Authors: Luis Llurda-Almuzara Max Canet-Vintr ó Carlos L ópez-de-Celis Albert Perez-Bellmunt No é Labata-Lezaun Ram ón Aiguadé-Aiguadé Jacobo Rodriguez-Sanz Source Type: research