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Effects of Mind-Body Qigong Exercise on Overall Health, Fatigue/Sleep, and Cognition in Older Chinese Immigrants in the US: An Intervention Study with Control
CONCLUSION: We revealed significant positive effects of Qigong in older Chinese immigrants across multiple health domains. Findings highlight the potential of a culturally relevant exercise in addressing health disparities.PMID:38333772 | PMC:PMC10849816 | DOI:10.1155/2024/2481518 (Source: Journal of Aging Research)
Source: Journal of Aging Research - February 9, 2024 Category: Geriatrics Authors: Jianghong Liu Yi Yang Clara Li Adriana Perez Adrian Raine Haoer Shi Liye Zou Source Type: research