Effect of Wetsuit Use on Body Temperature and Swimming Performance During Training in the Pool: Recommendations for Open-Water Swimming Training With Wetsuits
CONCLUSION: Wetsuit use during pool training increases Tcore and decreases swimming performance. Although wearing wetsuits in training situations is important for familiarization, for the safety of the swimmers, it is recommended that they remove their wetsuit if they feel too hot.PMID:38194956 | DOI:10.1123/ijspp.2022-0222 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 9, 2024 Category: Sports Medicine Authors: Tomomi Fujimoto Yuiko Matsuura Yasuhiro Baba Reira Hara Source Type: research

Effect of the  Fran CrossFit Workout on Oxygen Uptake Kinetics, Energetics, and Postexercise Muscle Function in Trained CrossFitters
CONCLUSIONS: The Fran unbroken workout is a high-intensity effort associated with an elevated metabolic response. This pattern of energy response highlights the primary contribution of aerobic energy metabolism, even during short and very intense CrossFit workouts, and that recovery can take >24 hours due to cumulative fatigue.PMID:38194958 | DOI:10.1123/ijspp.2023-0201 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 9, 2024 Category: Sports Medicine Authors: Manoel Rios Klaus Magno Becker Ana Sofia Monteiro Pedro Fonseca David B Pyne Victor Machado Reis Daniel Moreira-Gon çalves Ricardo J Fernandes Source Type: research

Effect of Wetsuit Use on Body Temperature and Swimming Performance During Training in the Pool: Recommendations for Open-Water Swimming Training With Wetsuits
CONCLUSION: Wetsuit use during pool training increases Tcore and decreases swimming performance. Although wearing wetsuits in training situations is important for familiarization, for the safety of the swimmers, it is recommended that they remove their wetsuit if they feel too hot.PMID:38194956 | DOI:10.1123/ijspp.2022-0222 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 9, 2024 Category: Sports Medicine Authors: Tomomi Fujimoto Yuiko Matsuura Yasuhiro Baba Reira Hara Source Type: research

Effect of the  Fran CrossFit Workout on Oxygen Uptake Kinetics, Energetics, and Postexercise Muscle Function in Trained CrossFitters
CONCLUSIONS: The Fran unbroken workout is a high-intensity effort associated with an elevated metabolic response. This pattern of energy response highlights the primary contribution of aerobic energy metabolism, even during short and very intense CrossFit workouts, and that recovery can take >24 hours due to cumulative fatigue.PMID:38194958 | DOI:10.1123/ijspp.2023-0201 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 9, 2024 Category: Sports Medicine Authors: Manoel Rios Klaus Magno Becker Ana Sofia Monteiro Pedro Fonseca David B Pyne Victor Machado Reis Daniel Moreira-Gon çalves Ricardo J Fernandes Source Type: research

Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance
CONCLUSIONS: These different programming models are all suitable for improving physical performance. LP and RP induce similar or greater gains in physical performance than UP and CP.PMID:38167650 | DOI:10.1123/ijspp.2023-0313 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Javier Riscart-L ópez Juan S ánchez-Valdepeñas Ra úl Mora-Vela Javier Caro- Ávalos Lidia S ánchez-González Miguel S ánchez-Moreno Juan Antonio Le ón-Prados Fernando Pareja-Blanco Source Type: research

Addressing Circadian Disruptions in Visually Impaired Paralympic Athletes
CONCLUSIONS: VI athletes with light perception but reduced visual acuity or visual fields may still benefit from light interventions in managing jet lag. However, VI athletes lacking a conscious perception of light should rely on gradual shifts in behavioral factors, such as meal timing and exercise, to facilitate the entrainment of circadian rhythms to the destination time. Furthermore, interventions like melatonin supplementation may prove useful during and after travel. In addition, it is recommended that athlete guides adopt phase-forward or phase-back approaches to synchronize with the athlete, aiding in jet-lag manag...
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Travis Anderson William M Adams Geoffrey T Burns Eric G Post Sally Baumann Emily Clark Karen Cogan Jonathan T Finnoff Source Type: research

Uniform Homeostatic Stress Through Individualized Interval Training Facilitates Homogeneous Adaptations Across Rowers With Different Profiles
CONCLUSIONS: Results demonstrated that expressing supramaximal interval intensity as a proportion of APR facilitates imposing the same degrees of homeostatic stress and leads to more homogeneous physiological adaptations in maximal variables when compared to prescribing a supramaximal HIIT intervention using WV˙O2max. However, lower interindividual variability would be seen in submaximal variables if HIIT interventions were prescribed using WV˙O2max.PMID:38168020 | DOI:10.1123/ijspp.2023-0246 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Xiaohong Luo Dongwei Zhang Wenlu Yu Source Type: research

Quantifying Offense and Defense Workloads in Professional Rugby Union
CONCLUSIONS: The increased locomotion and contact workloads in offensive periods and the differing physical requirements between positions and match outcomes for both types of play are novel findings that should aid practitioners in designing effective training.PMID:38171349 | DOI:10.1123/ijspp.2023-0149 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Luke J Stevens Will G Hopkins Jessica A Chittenden Bianca Z Koper Tiaki Brett Smith Source Type: research

Acute Responses to Repeated-Sprint  Training in Hypoxia Combined With Whole-Body Cryotherapy: A Preliminary Study
CONCLUSIONS: Inclusion of WBC in an RSH session did not modify the power output but could improve prolonged performance in hypoxia by maintaining muscle oxygenation. A single RSH session did not deteriorate sleep quality. WBC, particularly when performed after RSH, positively influenced recovery perception and sleep.PMID:38171353 | DOI:10.1123/ijspp.2023-0252 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Thibaud Mihailovic Alain Groslambert Romain Bouzigon Simon Feaud Gr égoire P Millet Philippe Gimenez Source Type: research

Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance
CONCLUSIONS: These different programming models are all suitable for improving physical performance. LP and RP induce similar or greater gains in physical performance than UP and CP.PMID:38167650 | DOI:10.1123/ijspp.2023-0313 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Javier Riscart-L ópez Juan S ánchez-Valdepeñas Ra úl Mora-Vela Javier Caro- Ávalos Lidia S ánchez-González Miguel S ánchez-Moreno Juan Antonio Le ón-Prados Fernando Pareja-Blanco Source Type: research

Addressing Circadian Disruptions in Visually Impaired Paralympic Athletes
CONCLUSIONS: VI athletes with light perception but reduced visual acuity or visual fields may still benefit from light interventions in managing jet lag. However, VI athletes lacking a conscious perception of light should rely on gradual shifts in behavioral factors, such as meal timing and exercise, to facilitate the entrainment of circadian rhythms to the destination time. Furthermore, interventions like melatonin supplementation may prove useful during and after travel. In addition, it is recommended that athlete guides adopt phase-forward or phase-back approaches to synchronize with the athlete, aiding in jet-lag manag...
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Travis Anderson William M Adams Geoffrey T Burns Eric G Post Sally Baumann Emily Clark Karen Cogan Jonathan T Finnoff Source Type: research

Uniform Homeostatic Stress Through Individualized Interval Training Facilitates Homogeneous Adaptations Across Rowers With Different Profiles
CONCLUSIONS: Results demonstrated that expressing supramaximal interval intensity as a proportion of APR facilitates imposing the same degrees of homeostatic stress and leads to more homogeneous physiological adaptations in maximal variables when compared to prescribing a supramaximal HIIT intervention using WV˙O2max. However, lower interindividual variability would be seen in submaximal variables if HIIT interventions were prescribed using WV˙O2max.PMID:38168020 | DOI:10.1123/ijspp.2023-0246 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Xiaohong Luo Dongwei Zhang Wenlu Yu Source Type: research

Quantifying Offense and Defense Workloads in Professional Rugby Union
CONCLUSIONS: The increased locomotion and contact workloads in offensive periods and the differing physical requirements between positions and match outcomes for both types of play are novel findings that should aid practitioners in designing effective training.PMID:38171349 | DOI:10.1123/ijspp.2023-0149 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Luke J Stevens Will G Hopkins Jessica A Chittenden Bianca Z Koper Tiaki Brett Smith Source Type: research

Acute Responses to Repeated-Sprint  Training in Hypoxia Combined With Whole-Body Cryotherapy: A Preliminary Study
CONCLUSIONS: Inclusion of WBC in an RSH session did not modify the power output but could improve prolonged performance in hypoxia by maintaining muscle oxygenation. A single RSH session did not deteriorate sleep quality. WBC, particularly when performed after RSH, positively influenced recovery perception and sleep.PMID:38171353 | DOI:10.1123/ijspp.2023-0252 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Thibaud Mihailovic Alain Groslambert Romain Bouzigon Simon Feaud Gr égoire P Millet Philippe Gimenez Source Type: research

Effects of 4 Different Velocity-Based Resistance-Training Programming Models on Physical Performance
CONCLUSIONS: These different programming models are all suitable for improving physical performance. LP and RP induce similar or greater gains in physical performance than UP and CP.PMID:38167650 | DOI:10.1123/ijspp.2023-0313 (Source: International Journal of Sports Physiology and Performance)
Source: International Journal of Sports Physiology and Performance - January 3, 2024 Category: Sports Medicine Authors: Javier Riscart-L ópez Juan S ánchez-Valdepeñas Ra úl Mora-Vela Javier Caro- Ávalos Lidia S ánchez-González Miguel S ánchez-Moreno Juan Antonio Le ón-Prados Fernando Pareja-Blanco Source Type: research