Expert Says Wine Isn't Nearly As Healthful As We Think

Anyone who’s still drinking alcohol "for their health" should listen up. Past research has shown that the chemicals in red wine may help fight aging and lower risk for cardiovascular disease and cancer. And indeed, research shows that moderate alcohol drinkers have longer lives than people who abstain. There's just one problem with this conclusion: These studies often make the crucial mistake of including participants who abstain from alcohol for reasons that should exclude them.  Now, a new review of 87 previous studies reveals that controlling for the right demographic factors contradicts findings that alcohol consumption is linked to a longer life. These studies, which included data from about four million people and 370,000 deaths, all showed that moderate, “low-volume" drinkers (one to two drinks a day) were less likely to die than people who abstained from alcohol. But that doesn't mean moderate drinking led to longer life, and this new review suggests that it doesn't.  Here's what 'abstaining' really means Many people who fully abstain from alcohol do so because of medical conditions. They may quit drinking due to a medical condition or health consideration. Either way, these factors bias the “abstainer” group toward worse health than the general population that produces the "moderate" group. "Giving up drinking is a sign of ill health, not a cause of it," said Tim Stockwell, ...
Source: Healthy Living - The Huffington Post - Category: Consumer Health News Source Type: news

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  What is the link between addiction and mental illness? Is addiction a choice? In today’s Not Crazy podcast, Gabe and Lisa discuss whether addiction should be classified as a disease and whether or not it should require medical treatment. Gabe also shares his personal story of addiction and how it tied in with his bipolar disorder. What’s your take? Tune in for an in-depth discussion which covers every angle of this often controversial topic. (Transcript Available Below) Please Subscribe to Our Show: And We Love Written Reviews!  About The Not Crazy podcast Hosts Gabe Howard is an award-winning...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Addiction General Mental Health and Wellness Not Crazy Podcast Recovery Source Type: blogs
We often think of self-development as a pursuit that builds positive capabilities such as courage, ambition, or a success mindset. And of course it can generate many positive results if we truly invest in it, such as loving relationships, a meaningful and lucrative career, and a rewarding lifestyle. But we can easily overlook just how beautifully self-development protects us from major problems in life, including serious but common problems that drag many people down for years, if not decades. Preventing Self-Destruction I originally got into self-development as a path away from self-destructive behavior when I wa...
Source: Steve Pavlina's Personal Development Blog - Category: Psychiatry & Psychology Authors: Tags: Health Lifestyle Source Type: blogs
If you were to sum up the overall health of a nation in one single number, what would that be? At the top of the list, you would likely find average life expectancy — the total number of years, on average, that a person in a country can expect to live. Wars, famine, and economic crises are expected to lower life expectancy. Breakthroughs in science, strong economies, and behaviors like eating a healthy diet, exercising, and avoiding tobacco typically raise average life expectancy. An amazing rise, a surprising fall Between 1959 and 2014, the United States experienced an unprecedented increase in life expectancy, whic...
Source: Harvard Health Blog - Category: Consumer Health News Authors: Tags: Addiction Health Health care disparities Men's Health Women's Health Source Type: blogs
Drinking alcohol causes damage to your health in both the short term and long term, even for moderate drinkers. For individuals who suffer from addiction to alcohol and frequently drink in excess, these risks become higher. Knowing the risks of drinking alcohol is important to help avoid drinking to excess and reduce the likelihood of these risks. Short-Term Risks of Drinking Alcohol There are many short-term risks that occur when drinking alcohol. These risks can happen to anyone, including individuals suffering from alcohol use disorder, or individuals who are drinking for the very first time. Injuries When you drink al...
Source: Cliffside Malibu - Category: Addiction Authors: Tags: Alcoholism alcohol abuse alcohol dependence alcohol dependency alcohol detox alcohol treatment alcohol treatment center alcohol treatment facility alcohol use risks Source Type: blogs
Conclusions: The follow-up after discharge in specialized units of tobacco cessation is very low, yet the efficacy of the treatment per year was high.
Source: European Respiratory Journal - Category: Respiratory Medicine Authors: Tags: Tobacco, smoking control and health educ. Source Type: research
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Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: A Bipolar, A Schizophrenic, and a Podcast Addiction Habits Schizophrenia Stress Source Type: blogs
Alcohol content measuring wristbands, smart lighters, nicotine tracking wearables, stop smoking apps, virtual reality therapies, automated messaging platforms are the newest elements in the arsenal of digital health technologies supporting everyone in the fight against addiction to cigarettes, alcohol or drugs. Addiction and dependency ruins lives Once you become addicted, it sticks with you for a long time, if not for life. It doesn’t matter whether it’s about cigarettes, alcohol, medication, drugs, gambling, sex, etc., any of these substances or phenomena could cause you strong dependency and might impact you...
Source: The Medical Futurist - Category: Information Technology Authors: Tags: Future of Medicine Future of Pharma Medical Professionals Patients Researchers alcohol cigarette digital health drugs health technology Innovation medication opioid opioid crisis smartphone smartphone apps smoking virtual Source Type: blogs
Conclusion Evidence of clinical benefit of most available apps is very limited. Design features that enhance usability and maximise efficacy were identified. A provisional 'first-pass' evaluation framework is proposed that can help decide which apps should be endorsed by government agencies following more detailed technical assessments and which could then be recommended with confidence by clinicians to their patients.What is known about the topic? Smartphone health apps have attracted considerable interest from patients and health managers as a means of promoting more effective self-management of chronic diseases, which l...
Source: Australian Health Review - Category: Hospital Management Authors: Tags: Aust Health Rev Source Type: research
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Source: TIME: Health - Category: Consumer Health News Authors: Tags: Uncategorized Diet/Nutrition healthytime onetime Source Type: news
Have you ever thought that maybe that innocent Netflix habit could be wreaking havoc on your health? Turns out it might be a dangerous vice you not only want to cut back on, but maybe eliminate it entirely for a while. Read on to discover ways you might be sabotaging your health without even knowing it, as well as possible solutions if you just can’t put the remote down or get off the couch. 1. Your Appetite Watching television often goes hand in hand with mindless overeating and unhealthy snacking. Watching episode after episode can make that worse, leading you to order pizza, a no brainer. A 2012 study from the Uni...
Source: World of Psychology - Category: Psychiatry & Psychology Authors: Tags: Aging Binge Eating Eating Disorders Habits Health-related Mindfulness Sleep Technology binge-watching Exercise Habit Change Hulu Mood Netflix Screen Time Television Source Type: blogs
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