Green tea may help reduce risk of heart attacks
Initial studies show that a molecule in the tea might reduce plaque build up inside arteriesA substance found in green tea could help scientists find new ways to reduce the risk of heart attacks, research suggests, although experts say that doesn ’t mean you should rush to put the kettle on.The study found that a molecule in green tea, known as EGCG, can bind to a protein that is found in plaques linked to coronary artery disease and, under certain circumstances, make it more soluble.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - May 31, 2018 Category: Science Authors: Nicola Davis Tags: Medical research Science Food & drink Heart disease Source Type: news

Weekend Recipe: A Matcha Breakfast Bowl With Kiwi
One of the reasons that I love matcha so much is that it’s both energizing and calming at the same time. This green powder has become an integral part of my daily morning ritual, but instead of drinking matcha all the time, I also like to mix it up and create fun breakfast bowls with it. These only take a few minutes to make, and have become my go-to meals in the AM, especially when I’m pressed for time. So if you’ve only used matcha in tea, smoothies or ice cream, I strongly suggest trying it in a bowl. Adding in some of your favorite fruits, such as kiwis, will only make it tastier and more nutritious. ...
Source: TIME: Health - May 25, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Food Source Type: news

Medical News Today: Is green tea good for BPH?
There are many potential treatments for an enlarged prostate or benign prostatic hyperplasia (BPH). Many people look to green tea to manage their BPH, and the science suggests that it may offer relief for some symptoms, and provide other health benefits. Learn more about green tea for BPH, and whether it works, here. (Source: Health News from Medical News Today)
Source: Health News from Medical News Today - May 23, 2018 Category: Consumer Health News Tags: Nutrition / Diet Source Type: news

Green tea supplements may cause liver damage
Taking more than 800mg of green tea catechins each day may pose health concerns, according to The European Food Safety Authority. It called for further scientific trials into green tea extracts. (Source: the Mail online | Health)
Source: the Mail online | Health - April 18, 2018 Category: Consumer Health News Source Type: news

How healthy is too healthy? EU warns about green tea supplements
BRUSSELS (Reuters) - Taking high doses of supplements containing green tea extracts may be associated with liver damage, according to new research from the European Food Safety Authority (EFSA). (Source: Reuters: Health)
Source: Reuters: Health - April 18, 2018 Category: Consumer Health News Tags: healthNews Source Type: news

Weekend Recipe: A Stress-Busting Smoothie
I designed this smoothie for myself due to my busy work schedule, and hectic work environment. My immune system was low and my cortisol levels were high, so I needed to pay more attention to my heatlth and get my own wellbeing back on track. This smoothie is my ultimate healthy breakfast. It provides sustained energy, supports my immune system, my digestive system and is rich in protein and antioxidants. It takes just one minute to make and any leftovers can be taken to work and enjoyed as a snack or light meal the same day. Adding protein in my smoothies helps to keep me full all morning and it also aids my concentration ...
Source: TIME: Health - April 5, 2018 Category: Consumer Health News Authors: Teresa Cutter — The Healthy Chef Tags: Uncategorized Cooking diet Food healthytime Recipes weekend recipe Source Type: news

The 7 Best Foods for Fighting Inflammation
The following story is excerpted from TIME’s special edition, 100 Most Healing Foods, which is available in stores, at the Meredith Shop and at Amazon. Inflammation is our body’s healthy response to fighting disease. But when it gets out of hand, inflammation can become chronic and lead to a whole host of health problems, from autoimmune diseases to cancer. Foods high in sugar and saturated fat are thought to contribute to inflammation, which is why some people who have inflammatory conditions and autoimmune disorders try out low-sugar diets. On the flip side, there are also foods to pile onto your plate that m...
Source: TIME: Health - April 2, 2018 Category: Consumer Health News Authors: Alexandra Sifferlin Tags: Uncategorized Diet/Nutrition healthytime Source Type: news

Green tea minimises the facial features linked to Down's syndrome
Researchers from  the Centre for Genomic Regulation in Barcelona found six out of seven children with Down's syndrome had 'normal' facial features when given the supplements. (Source: the Mail online | Health)
Source: the Mail online | Health - March 21, 2018 Category: Consumer Health News Source Type: news

14 ways to feel more content this International Day Of Happiness
According to a study published in the American Journal of Clinical Nutrition, people who drink at least four cups of green tea a day are 44 per cent less likely to experience depression. (Source: the Mail online | Health)
Source: the Mail online | Health - March 20, 2018 Category: Consumer Health News Source Type: news

Should You Drink Matcha Tea?
While green tea has long been a recommended part of a healthy diet, another brighter shade is becoming increasingly popular: matcha. Here’s what you should know about the beverage. What is matcha tea? Matcha is a type of green tea made by taking young tea leaves and grinding them into a bright green powder. The powder is then whisked with hot water. This is different from regular green tea, where the leaves are infused in water, then removed. Drinking brewed green tea “is a bit like boiling spinach, throwing away the spinach and just drinking the water,” says Louise Cheadle, co-author of The Book of Match...
Source: TIME: Health - March 8, 2018 Category: Consumer Health News Authors: Alexandra Sifferlin Tags: Uncategorized Diet/Nutrition healthytime Matcha tea Source Type: news

Remineralization Potential of Mints Containing Bioactive Agents in Artificially Induced Root Caries
This study investigated the remineralization effect of experimental mint formulations containing bioactive agents (xylitol; green tea extract, GT; and amorphous calcium phosphate, ACP) in the progression of artificially induced root caries. Root caries lesions were induced by demineralization solution (pH 4.6; 96 h; 37 °C). The lesions were treated with mint A, mint B, mint C, xylitol, GT, ACP, or remineralization solution (RS; negative control). Specimens were pH-cycled through treatments (5×/day; 3 min) and 6 cycles of acidic (pH 5.0; 30 min) and neutral (pH 7.0; 10 min) buffers for 8 days. Bacterial coll agenase (Clos...
Source: Dental Technology Blog - February 22, 2018 Category: Dentistry Source Type: news

Green tea ‘can beat diabetes’ and help control blood sugar levels, scientists claim
GREEN tea can help control blood sugar levels and could even stave off diabetes, a survey claims. (Source: Daily Express - Health)
Source: Daily Express - Health - February 12, 2018 Category: Consumer Health News Source Type: news

What to Eat (and Drink) When You Have the Flu
This article originally appeared on Health.com (Source: TIME: Health)
Source: TIME: Health - February 6, 2018 Category: Consumer Health News Authors: Amanda MacMillan / Health.com Tags: Uncategorized flu healthytime onetime Source Type: news

Here ’s How Drinking Hot Tea Could Increase Your Risk of Cancer
Smoking cigarettes and drinking too much alcohol both raise your risk for developing esophageal cancer, which affects the tube connecting the throat to the stomach. Now, a new study published Monday in the Annals of Internal Medicine finds another lifestyle linked to the cancer, this one more surprising: drinking hot tea, if people also smoke and drink alcohol. Among people who regularly smoked cigarettes and drank at least one drink per day, drinking hot tea was linked to a five-times higher risk of developing esophageal cancer, compared to those who didn’t do any of those three habits. In people who didn’t ha...
Source: TIME: Health - February 5, 2018 Category: Consumer Health News Authors: Jamie Ducharme Tags: Uncategorized Alcohol Cancer Diet/Nutrition do hot beverages cause cancer do hot drinks cause cancer does hot tea cause cancer esophageal cancer esophagus healthytime hot beverages cancer hot drinks cancer hot tea cancer onetime Source Type: news