8 Habits That Make Millennials Stressed, Anxious And Unproductive
A version of this article was originally published on Forbes. Sign up for Caroline’s newsletter to get her writing sent straight to your inbox. According to the American Psychological Association (APA), millennials experience more stress and are less able to manage it than any other generation. More than half of us admit to having lain awake at night during the past month from stress. Not surprisingly, millennials are also more anxious than older Americans. The APA reports that 12 percent of millennials have a diagnosed anxiety disorder—almost twice the percentage of Boomers. On a non-clinical scale, a BD...
Source: Healthy Living - The Huffington Post - May 24, 2017 Category: Consumer Health News Source Type: news

My Anxiety Is Not Your Damsel In Distress
Among the media’s attempts to open the discussion of mental health, there’s another, arguably more dangerous, movement growing in tandem. Love as a treatment for mental health goes way, way back, to Oscar winners like “Silence of the Lambs” and cult classics like “Wristcutters: A Love Story.” Diseases have been Hollywood’s “IT” girl of themes for a while now, but as someone with generalized anxiety disorder (GAD), my mental health — and that of others — isn’t a plot line or object of interest. It can be an emotional experience, yes, but it’s also an incredibly personal journey that doesn’t need...
Source: Healthy Living - The Huffington Post - May 18, 2017 Category: Consumer Health News Source Type: news

Region in brain found to be associated with fear of uncertain future
People who struggle to cope with uncertainty or the ambiguity of potential future threats may have an unusually large striatum, an area of the brain already associated with general anxiety disorder, according to research. (Source: ScienceDaily Headlines)
Source: ScienceDaily Headlines - May 18, 2017 Category: Science Source Type: news

Region in brain found to be associated with fear of uncertain future
(American Psychological Association) People who struggle to cope with uncertainty or the ambiguity of potential future threats may have an unusually large striatum, an area of the brain already associated with general anxiety disorder, according to research published by the American Psychological Association. (Source: EurekAlert! - Social and Behavioral Science)
Source: EurekAlert! - Social and Behavioral Science - May 18, 2017 Category: International Medicine & Public Health Source Type: news

4 Women On What It's Really Like To Live With A Mental Illness
Opening up about struggles with mental illness can be a daunting task. Many people don’t feel comfortable doing it ― even though such illnesses are quite common.  About 1 in 5 adults in the United States experience mental illness in a given year, and 1 in 25 adults will have a debilitating mental illness that can interfere with their daily lives. Although mental illness can affect anyone, women are at a higher risk for many conditions, including anxiety and post-traumatic stress disorder. They’re also 70 percent more likely than men to experience depression. In an effort to encourage more people to share...
Source: Healthy Living - The Huffington Post - May 15, 2017 Category: Consumer Health News Source Type: news

Why You Shouldn't Be Jealous I Spent All Day in Bed
Written by Jacqueline Michelle Here I am, lying in bed. I can’t get up. It’s literally taken all I have to roll over and grab my laptop. I’ve spent 18 of the last 24 hours in bed, staring at the wall. I’m in and out of sleep ― at war with my mind while trying to convince my body to get out of this bed. I also haven’t showered in four days. I have major depressive disorder, generalized anxiety disorder and panic disorder. Sometimes this is how my days go. I have major depressive disorder, generalized anxiety disorder and panic disorder. Sometimes this is how my days go. When having co...
Source: Healthy Living - The Huffington Post - May 15, 2017 Category: Consumer Health News Source Type: news

Does Meditation Really Help With Depression And Anxiety?
The Question: I experience depression and anxiety. Will meditation really help me?  The Answer: Depression and anxiety can make everyday life very challenging. And research suggests that healthy lifestyle habits like meditation may help with some of its symptoms.  Case in point: A small study published earlier this year in the journal Psychiatry Research. Researchers randomized 70 adult participants with generalized anxiety disorder into two groups. One group received mindfulness-based stress reduction as a technique to cope. The other group, acting as the control, did not receive any sort of med...
Source: Healthy Living - The Huffington Post - May 11, 2017 Category: Consumer Health News Source Type: news

What Causes School Absenteeism?
Discussion School within society is an institution designed to provide learning opportunities to students under the direction of teachers. The curriculum is usually designed to provide academic content in formal subjects necessary for the adult world (such as instruction in mathematics, language, science, social studies, arts, physical education) but also other knowledge and skills for the adult world (i.e. personal safety, communication skills, working in teams, etc.). Specific schools may or may not offer specific courses of instruction such as religious education, learning disability education, gifted/talented education...
Source: PediatricEducation.org - May 8, 2017 Category: Pediatrics Authors: pediatriceducationmin Tags: Uncategorized Source Type: news

25 Tweets Show How Much Trumpcare Could Punish Women
On Thursday afternoon, the American Health Care Act passed in the House by a slim margin ― and the effect it will have on women specifically could be devastating.  Simply put, the bill would allow states to discriminate against women. Before Obamacare, insurers could consider the following pre-existing conditions: being pregnant, having had postpartum depression, being a survivor of sexual assault, having had a C-section or being a survivor of domestic violence. Under the AHCA, states are allowed to waive the requirement that insurers cover people with pre-existing conditions, meaning if you’re deeme...
Source: Healthy Living - The Huffington Post - May 4, 2017 Category: Consumer Health News Source Type: news

Childhood adversity, adult stress, and the risk of major depression or generalized anxiety disorder in US soldiers: a test of the stress sensitization hypothesis - Bandoli G, Campbell-Sills L, Kessler RC, Heeringa SG, Nock MK, Rosellini AJ, Sampson NA, Schoenbaum M, Ursano RJ, Stein MB.
BACKGROUND: The stress sensitization theory hypothesizes that individuals exposed to childhood adversity will be more vulnerable to mental disorders from proximal stressors. We aimed to test this theory with respect to risk of 30-day major depressive episo... (Source: SafetyLit)
Source: SafetyLit - May 2, 2017 Category: Global & Universal Tags: Age: Adolescents Source Type: news

The association between generalized anxiety disorder, subthreshold anxiety symptoms and fear of falling among older adults: preliminary results from a pilot study - Payette MC, Belanger C, Benyebdri F, Filiatrault J, Bherer L, Bertrand JA, Nadeau A, Bruneau MA, Clerc D, Saint-Martin M, Cruz-Santiago D, Menard C, Nguyen P, Vu TTM, Comte F, Bobeuf F, Grenier S.
This study aimed at analyzing the relationship between FOF and GAD or anxiety symptoms, while controlling ... (Source: SafetyLit)
Source: SafetyLit - May 2, 2017 Category: Global & Universal Tags: Age: Elder Adults Source Type: news

J.K. Rowling Highlights An Important Thread About The Realities Of Anxiety
Today Matt Haig, British author of the forthcoming novel How to Stop Time, tweeted feelingly about his anxiety, writing, “Anxiety is a tricky thing. However bad it is now it convinces you things will get worse. It’s like a Jaws soundtrack of the soul.” He continued to describe his condition, which he says is improving, making clear the distinction between anxiety and worry. Shortly after, spurred by responses he got on Twitter he added, “Forgot that every time you say anything online about anxiety you get folk denying your reality.” J.K. Rowling shared the thread and added to the conversation,...
Source: Healthy Living - The Huffington Post - April 25, 2017 Category: Consumer Health News Source Type: news

J.K. Rowling Highlights An Important Thread About The Realities Of Anxiety
Today Matt Haig, British author of the forthcoming novel How to Stop Time, tweeted feelingly about his anxiety, writing, “Anxiety is a tricky thing. However bad it is now it convinces you things will get worse. It’s like a Jaws soundtrack of the soul.” He continued to describe his condition, which he says is improving, making clear the distinction between anxiety and worry. Shortly after, spurred by responses he got on Twitter he added, “Forgot that every time you say anything online about anxiety you get folk denying your reality.” J.K. Rowling shared the thread and added to the conversation,...
Source: Science - The Huffington Post - April 25, 2017 Category: Science Source Type: news

This Simple Hack May Help With Anxiety
Looking for a way to help manage anxiety? Grab a pen. Logging your stressors in a journal might help mitigate those emotions, according to new research presented at the Anxiety and Depression Association of America’s 2017 conference. Researchers found that those who wrote down each event that caused concern, as well as an analysis of how the concern made them feel, experienced less worry over time. The results indicate that keeping a journal could be an effective tool as part of an overall treatment plan for those who struggle with anxiety.  How it worked Researchers examined 51 participants with gener...
Source: Healthy Living - The Huffington Post - April 12, 2017 Category: Consumer Health News Source Type: news

Neighborhood determinants of mood and anxiety disorders among men who have sex with men in New York City - Cerd á M, Nandi V, Frye V, Egan JE, Rundle A, Quinn JW, Sheehan D, Hoover DR, Ompad DC, Van Tieu H, Greene E, Koblin B.
We examined the relationship between economic, physical, and social characteristics of neighborhoods, where men who have sex with men (MSM) lived and socialized, and symptom scores of depression and generalized anxiety disorder (GAD). METH... (Source: SafetyLit)
Source: SafetyLit - April 11, 2017 Category: Global & Universal Tags: Risk Factor Prevalence, Injury Occurrence Source Type: news