Thanksgiving Recipe Roundup
I’m often asked to recommend recipes for Thanksgiving, so here’s a few suggestions for you all.
I’ve never actually cooked a turkey, so this will just be sides and desserts. To be honest, that’s pretty much are all I care to eat at Thanksgiving dinner anyway.
Noticeably missing from this list are recipes for cranberry sauce (I use the one on the cranberry bag – no need to mess with perfection), mashed potatoes (there is no recipe, it’s instinctual if you’re Patsy’s daughter), and stuffing (I’ve never made it, that gets assigned to someone else).
Hope the...
Source: The Blog That Ate Manhattan - November 18, 2022 Category: Primary Care Authors: Margaret Polaneczky, MD Tags: Uncategorized Gluten-free thanksgiving Holidays recipes Sides Thanksgiving desserts Thnksgiving recipes Vegetarian thanksgiving Source Type: blogs
Saccharomyces boulardii Cranberry Cocktail
The post Saccharomyces boulardii Cranberry Cocktail appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 26, 2021 Category: Cardiology Authors: Dr. Davis Tags: Wheat Belly Lifestyle boulardii probiotic saccharomyces super gut supergut Source Type: blogs
New study: ursolic acid and myeloma cells
Conclusion: “These findings suggest that MRBE and its active ingredient, ursolic acid, […] may have significant chemopreventive potential against MM.” Very exciting, don’t you think? Of course, we must remember that this is a study that used MM cells in a lab setting (not human patients, I mean), so, as always, we mustn’t get overly excited. But still, a wee bit of excitement can’t hurt, right?
I have already ordered some white mulberry tea, while I do some more research to find a reliable source for ursolic acid (I hope to find the Morus Alba extract…but so far, I’ve foun...
Source: Margaret's Corner - September 30, 2021 Category: Cancer & Oncology Authors: Margaret Tags: Blogroll Morus Alba myeloma ursolic acid white mulberry Source Type: blogs
Paleovalley: Our preferred source for fermented beef sticks and other products
I’d like to welcome my new Defiant Health podcast’s latest sponsor, Paleovalley, makers of absolutely delicious grass-fed beef sticks, healthy snack bars, and other products.
You know that we are extremely picky around here and insist that any product we consider has no junk ingredients like maltodextrin, carrageenan, carboxymethylcellulose, sucralose or other additives that have potential adverse health effects. You will not find any such unhealthy ingredients in Paleovalley products. And all Paleovalley products deserve the Defiant Health stamp of approval because they contain no gluten, grains, soy...
Source: Wheat Belly Blog - September 6, 2021 Category: Cardiology Authors: Dr. Davis Tags: Open probiotic undoctored wheat belly Source Type: blogs
The General Public is Meant to be Deceived: The American Food Conspiracy
By HANS DUVEFELT
Everybody knows how to operate smartphones and understands complex modern phenomena, but many Americans are frighteningly ignorant about basic human nutrition.
I am convinced this is the result of a powerful conspiracy, fueled by the (junk) food industry. Here are just a few examples:
Milk has been advertised as a healthy beverage. It is not. No other species consumes milk beyond infancy. Milk based products like ice cream and yogurt are on top of that often sweetened beyond their natural properties.
Fruit juices make it possible to consume the calories of half a dozen pieces of fruit...
Source: The Health Care Blog - January 11, 2021 Category: Consumer Health News Authors: Christina Liu Tags: Medical Practice Patients Primary Care Source Type: blogs
Baking for Anxiety: How It Helps Me Cope
You're reading Baking for Anxiety: How It Helps Me Cope, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, please visit our site for more inspirational articles.
Are you
feeling like an autumn leaf caught in a tornado right now? You are far from
alone. The COVID-19 pandemic has changed life as people know it, and many folks
are battling unprecedented levels of anxiety at the moment.
One ritual
that never fails to soothe me is getting in the kitchen and donning my baking
apron. The room itself is my happy place, and the act of making something to
delight my family help...
Source: PickTheBrain | Motivation and Self Improvement - April 10, 2020 Category: Consumer Health News Authors: Jennifer Landis Tags: featured psychology self-improvement anxiety baking covid covid_19 pickthebrain social distancing stay at home Source Type: blogs
Cranberries are perfect for Wheat Belly holidays
The post Cranberries are perfect for Wheat Belly holidays appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - December 21, 2019 Category: Cardiology Authors: Dr. Davis Tags: Recipes grain-free low-carb wheat belly Source Type: blogs
Two Wheat Belly Cranberry Dishes for Thanksgiving: Cranberry Sauce and Apple Cranberry Crumble
The post Two Wheat Belly Cranberry Dishes for Thanksgiving: Cranberry Sauce and Apple Cranberry Crumble appeared first on Dr. William Davis. (Source: Wheat Belly Blog)
Source: Wheat Belly Blog - November 23, 2019 Category: Cardiology Authors: Dr. Davis Tags: Recipes grain-free grains low-carb Thanksgiving wheat belly Source Type: blogs
Antibiotic-resistant urinary tract infections are on the rise
There is a global crisis of antibiotic resistance, and urinary tract infections (UTIs) may be the canary in the coal mine. UTIs are one of the most common types of infections; at least one in two women and one in 10 men will experience a UTI in their lifetime.
Like many human infections, UTIs are usually caused by bacteria living on or in our bodies, and require treatment with antibiotics. What’s alarming the medical community now is that UTIs are becoming ever harder to treat with common antibiotics.
Antibiotic overuse leads to antibiotic resistance
At some point, most people have taken a course of trimethoprim/sulfamet...
Source: Harvard Health Blog - October 14, 2019 Category: Consumer Health News Authors: Lisa Bebell, MD Tags: Drugs and Supplements Health Infectious diseases Kidney and urinary tract Women's Health Source Type: blogs
The Paracetamol Papers
I have secretly obtained a large cache of files from Johnson& Johnson, makers of TYLENOL ®, the ubiquitous pain relief medication (generic name: acetaminophen in North America,paracetamol elsewhere). The damaging information contained in these documents has been suppressed by the pharmaceutical giant, for reasons that will become obvious in a moment.1After a massive upload of materials to Wikileaks, it can now be revealed that Tylenol not only...eases social rejectionmends a broken heartlessens mortality salience(i.e., fear of death)reduces antisocial behaviortreats chronic anxiety disorder...but along with the good c...
Source: The Neurocritic - April 26, 2019 Category: Neuroscience Authors: The Neurocritic Source Type: blogs
Phytonutrients: Paint your plate with the colors of the rainbow
Did you know that adding color to your meals will help you live a longer, healthier life? Colorful fruits and vegetables can paint a beautiful picture of health because they contain phytonutrients, compounds that give plants their rich colors as well as their distinctive tastes and aromas. Phytonutrients also strengthen a plant’s immune system. They protect the plant from threats in their natural environment such as disease and excessive sun.
When humans eat plant foods, phytonutrients protect us from chronic diseases. Phytonutrients have potent anti-cancer and anti-heart disease effects. And epidemiological research sug...
Source: Harvard Health Blog - April 25, 2019 Category: Consumer Health News Authors: Katherine D. McManus, MS, RD, LDN Tags: Health Healthy Eating Source Type: blogs
Healthy eating through the holidays
Holiday time is here again! So are the joys and challenges of holiday eating. The big challenge is to have fun at special occasions without jeopardizing some of the healthy practices you have worked on throughout the year.
Here are some tips to help you survive the holiday season.
Do not arrive hungry to the party! Skipping meals before a holiday party in an effort to save calories for the big party will only make you overeat. Eat a light meal or snack before arriving to the party. A snack or meal that is high in fiber and contains lean protein is ideal because it can help control your appetite and help you avoid overeatin...
Source: Harvard Health Blog - November 20, 2018 Category: Consumer Health News Authors: Katherine D. McManus, MS, RD, LDN Tags: Diet and Weight Loss Health Healthy Eating Source Type: blogs
Split Pea and Celeriac Soup – Perfect.
If you want to know my perfect Saturday in NYC, here it is…
Wake up latish – 8 am. Shower and have a cup of coffee while you plan tonight’s dinner. Make a shopping list, set up a loaf of bread to rise, then hit the streets with Mr TBTAM on the bikes. Ride across town, through Central Park, chatting a bit on the phone with your little brother who often calls you on Saturday mornings (love my wireless airpods),
across the West Side to Riverside Park
and the West Side Greenway.
If it’s a cold day in November, dress warmly – scarf, gloves – and don’t let the wind bother you, es...
Source: The Blog That Ate Manhattan - November 12, 2018 Category: Primary Care Authors: Margaret Polaneczky, MD Tags: Recipes Soups Vegetarian Pea soup Split pea Source Type: blogs
5 Ways to Stop Feeling So Irritated All the Time
Constantly annoyed? Here are some strategies.
“I’m taking this car and moving to Florida!” the elderly man in front of me at the DMV raged. He held up the line for a good 20 minutes, all over a measly $25 fee. I’m sure I wasn’t the only person in line thinking, “By all means, head for that state line… and now.”
But you can’t completely blame the guy. Sometimes life triggers what can feels like an endless case of road rage. Even us yogis and meditators aren’t immune from it. Every little thing starts to grate, from the headline in the Washington Post to the #$% convection oven. Woah. If you feel like you...
Source: World of Psychology - November 4, 2018 Category: Psychiatry & Psychology Authors: Psych Central Guest Author Tags: Alternative and Nutritional Supplements Anger Personal Publishers Self-Help Spirituality & Health Stress alone time annoyed anxiety Caffeine Calm Depression irritable irritated Mood Relax Source Type: blogs
