Boost Your Thyroid Health With Natural Supplements
Your thyroid is under constant attack, and traditional doctors don’t have a clue how to fix it. In fact, most physicians don’t even recognize the problem in the first place — especially when it comes to men. And that makes thyroid disease the most under-diagnosed condition in the country. I’ve seen this play out for decades: People see a traditional doctor and get a thyroid test that measures levels of thyroid-stimulating hormone. When doctors see a “normal” result, they’ll tell you there’s “nothing wrong” when you actually have a form of hypothyroidism. But not the form you might think. You could be on...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Health Natural Cures Source Type: news

Be Prepared For The Next Pandemic
Whether pro-vaccine or anti-vaccine, you’re not getting the complete Covid picture. That’s why it’s so important that you take steps to protect yourself. When it comes to this virus, the truth is a moving target. This is partly because the virus is evolving but mostly because we just don’t have the data we need to make a truly informed decision. And here’s one narrative no one is talking about… Studies show that chemicals commonly found in food and consumer products weaken your immune system and make the symptoms of Covid worse — especially among those who are already vulnerable.1 You see, these toxins in...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Health Source Type: news

Walnuts Slash Cancer Risk
A new study out of Marshall University found that eating two ounces of walnuts a day for two weeks slowed breast cancer growth or reduced the risk of developing the disease.1 In the study, researchers gave a group of women who had a breast biopsy two ounces of walnuts every day until they had surgery two weeks later. They found significant changes in the tumor’s gene expression in the women who ate the nuts compared to those who didn’t. This backs up earlier research which found that eating two ounces of walnuts a day could help cut breast cancer risk in half.2 Extracts of walnuts stopped the spread of breast cancer ce...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Cancer Health Source Type: news

Glaring Link Between Statins And Alzheimer ’ s
Shocking new research suggests that Big Pharma’s drive to hook you on statin drugs could be a major culprit behind the explosion of Alzheimer’s cases across America and Europe. I’m not surprised. The medical establishment has been waging war against cholesterol for decades. Millions of people have been frightened into believing that high cholesterol levels equal heart disease – unless they follow doctors’ orders and pop statins every day. Big Pharma has made billions from its cholesterol-busting stain industry. You may even have been bullied into taking mass-market statin drugs like Lipitor, Crestor, and Zocor yo...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Brain Health Heart Health Source Type: news

Keep The Flu Away In A Time Of “ Twindemics ”
Flu season is here, and the CDC has shifted into overdrive…pushing you to get your flu vaccine as soon as possible. Once again, they’re insisting it’s more important than ever because of Covid. Flu shots have an unquestioned reputation. The message from the medical establishment is that you need to ignore any vaccines’ potential adverse effects. But that doesn’t mean they don’t exist… In a moment, I’ll show you ways to bolster your native immunity so you can enjoy optimal health year-round. But first, for my new readers, let me tell you why I’ll never get a flu shot. Unlike some of my colleagues i...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Health Source Type: news

Maximize Your Brain Power With Exercise
As a regular reader of my letters, you know there’s a big difference between “being” old and “feeling” old. Many people survive well into their 80s, 90s, and beyond… but their lives aren’t much better for it. Aging takes its toll on their mental faculties, and “senior moments” get worse and worse. However, some buck that trend – keeping their sharp wit and mental stamina their whole lives. Fortunately, research shows us that you don’t have to “feel” your age if you take the right steps. And now, an exciting new study is shedding light on another way “super-agers” keep their brains active a...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Fitness Health Source Type: news

5 Minutes To Better Heart Health
Americans are living through a blood pressure crisis. Maybe you, or someone you love, is one of them… In the United States, 65% of adults over the age of 50 are living with above-normal blood pressure – increasing their risk of heart attack and stroke. And that’s just the tip of the iceberg. Because high blood pressure can also put you at higher risk for developing dementia later in life.1 Of course, Big Pharma doesn’t see this as a big problem. They know they can use this crisis to sell more drugs… drugs that never fail to do more harm than good. But a new study reveals how you can lower blood pressure – a...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Health Heart Health Source Type: news

Pollutants In Your Salt!?
Your doctor, the media, and the medical establishment continue to warn that flavoring your food with salt will kill you. They link sodium consumption to a higher risk of high blood pressure, stroke – and of course, heart disease. As usual, the powers that be are missing the real picture… You see, salt has been part of human life for thousands of years – long before these chronic diseases became as common as they are today. Humans started adding salt to their food for more than 5,000 years. It was the most effective way to preserve food. Some historians even go as far as to credit salt for the development of human civ...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Health Source Type: news

Sugar Isn ’ t The Problem. So What is?
I recently saw a headline that said sugar was “the biggest dietary enemy we face.” But the truth is…humans evolved to eat sweet foods. It’s how our ancestors knew a food growing in the wild was safe to eat and good for us. In fact, there are no naturally sweet foods that are harmful to your health… Nature wouldn’t let you evolve to like something bad for you. Foods with natural fat, salt, and sugar are some of the healthiest foods you can eat. So if sugar isn’t the problem, what is? I’m sure you know the real health crisis comes from starchy carbohydrates in grains. Humans were never meant to eat grains...
Source: Al Sears, MD Natural Remedies - December 23, 2022 Category: Complementary Medicine Authors: Jacob Tags: Anti-Aging Health Nutrition Source Type: news

Nigeria: Integrating Homeopathic Medicine Into Nigeria Health System - the Treatment of Poliomyelitis
[Vanguard] "Homeopathy ... cures a larger percentage of cases than any other method ... and is beyond all doubt safer, more economical and the most complete medical science". Mahatma Gandhi (Source: AllAfrica News: Health and Medicine)
Source: AllAfrica News: Health and Medicine - December 23, 2022 Category: African Health Source Type: news

Expert's eight tips to beat the 'Boxing Day bloat' - wake up 'refreshed'
Some of the pointers include ditching salty foods, sipping on herbal tea and eating several light meals throughout the day. (Source: Daily Express - Health)
Source: Daily Express - Health - December 21, 2022 Category: Consumer Health News Source Type: news

Happy Holidays from the staff of NNLM Region 6
The staff here at NNLM Region Six wish you happy holidays and peace and joy in 2023! ~ Bobbi, Darlene, Erica, Jacquline, Linda, Miles, and Nora! Stay safe this holiday season and make healthy New Year’s Resolutions! Cooking Safely Food Safety for the Holidays from the CDC 4 Steps to Food Safety Serving Up Safe Buffets FDA Holiday Food Safety FDA Watch out for False Promises and Scams The Truth Behind Weight Loss Ads from the FTC Spot False Promises Fake Stories Online Other Fitness and Weight Loss Products Other Things To Watch Out For Where To Learn More Report False Advertising   Explore the Social Determ...
Source: The Cornflower - December 20, 2022 Category: Databases & Libraries Authors: Bobbi Newman Tags: Blog General happy holidays Source Type: news

Visceral fat: Herbal tea could 'block' the formation of fat cells and shed abdominal fat
Herbal teas are unlikely to shed weight alone, but they can have potent fat-burning effects when coupled with other weight-loss measures. (Source: Daily Express - Health)
Source: Daily Express - Health - December 19, 2022 Category: Consumer Health News Source Type: news

Cannabis & driving: medical cannabis and novel psychoactive substances (NPS) - International Council on Alcohol, Drugs and Traffic Safety.
Does medical cannabis differ from recreational cannabis with respect to driving? Defining medical cannabis. Medical cannabis can refer to a wide variety of products and methods of preparation including herbal cannabis (the dried flowers of the cannab... (Source: SafetyLit)
Source: SafetyLit - December 19, 2022 Category: International Medicine & Public Health Tags: Alcohol and Other Drugs Source Type: news

Liver injury induced by herbal and dietary supplements: a pooled analysis of case reports - Assis MH, Alves BC, Luft VC, Dall'alba V.
This study aims to desc... (Source: SafetyLit)
Source: SafetyLit - December 16, 2022 Category: International Medicine & Public Health Tags: Home and Consumer Product Safety Source Type: news