Tailored Cognitive Therapy Helps Black Women Fight Insomnia
Such interventions may help address known sleep health disparities, the authors say (Source: The Doctors Lounge - Psychiatry)
Source: The Doctors Lounge - Psychiatry - May 4, 2022 Category: Psychiatry Tags: Family Medicine, Gynecology, Internal Medicine, Neurology, Psychiatry, Journal, Source Type: news

Tailored Cognitive Therapy Helps Black Women Fight Insomnia
WEDNESDAY, May 4, 2022 -- A cognitive behavioral therapy (CBT) intervention for insomnia tailored for Black women improves sleep outcomes and intervention engagement, according to a study published online April 20 in JAMA Psychiatry. Eric S. Zhou,... (Source: Drugs.com - Pharma News)
Source: Drugs.com - Pharma News - May 4, 2022 Category: Pharmaceuticals Source Type: news

Hormone replacement therapy shortage: What you CAN do if you can't get hold of your usual HRT
Tackling the menopause without HRT, if you need it, is never going to be easy. But approaches such as cognitive behavioural therapy and daily mindfulness practice may be able to help. (Source: the Mail online | Health)
Source: the Mail online | Health - April 30, 2022 Category: Consumer Health News Source Type: news

Comparing online and on-site cognitive behavior therapy in major depressive disorder: protocol for a noninferiority randomized controlled trial - Ritvo P, Gratzer D, Knyahnytska Y, Ortiz A, Walters C, Katz J, Laposa J, Baldissera C, Wayne N, Pfefer-Litman D, Tomlinson G, Daskalakis Z.
BACKGROUND: The incidence of mental health disorders in Canada is increasing with costs of CAD $51 billion (US $40 billion) per year. Depression is the most prevalent cause of disability while cognitive behavioral therapy (CBT) is the best validated behavi... (Source: SafetyLit)
Source: SafetyLit - April 14, 2022 Category: International Medicine & Public Health Tags: Media, Marketing, and Internet Issues Source Type: news

Mindfulness-based Stress Reduction, CT, and BT for Chronic Pain Mindfulness-based Stress Reduction, CT, and BT for Chronic Pain
This study compared cognitive therapy, mindfulness-based stress reduction, and behavior therapy in people with chronic low back pain. Did any one technique show superiority over the others?Pain (Source: Medscape Today Headlines)
Source: Medscape Today Headlines - February 7, 2022 Category: Consumer Health News Tags: Neurology & Neurosurgery Journal Article Source Type: news

Mindfulness - Based Cognitive Therapy Beneficial in Migraine
Headache - related impairment did not improve, but headache frequency reduced and psychological functioning improved (Source: The Doctors Lounge - Psychiatry)
Source: The Doctors Lounge - Psychiatry - January 11, 2022 Category: Psychiatry Tags: Internal Medicine, Neurology, Psychiatry, Anesthesiology & amp; Pain, Journal, Source Type: news

Impact of online mindfulness based cognitive therapy on suicidal ideation: a secondary analysis of a randomized trial of mindful mood balance - Dimidjian S, Kaufman J, Coleman N, Levy J, Beck A, Gallop R, Segal ZV.
BACKGROUND: To address the elevated prevalence of depression, suicide, and suicidal ideation, patients require increased access to effective interventions. Mindfulness-Based Cognitive Therapy has a strong evidence base in relapse prophylaxis and can be del... (Source: SafetyLit)
Source: SafetyLit - December 27, 2021 Category: International Medicine & Public Health Tags: Program and Other Evaluations, Effectiveness Studies Source Type: news

Schools use therapy-based programs for 'overwhelmed' kids
Schools are turning to educational programs based on cognitive behavior therapy in an effort to help overwhelmed children stay in school and learn (Source: ABC News: Health)
Source: ABC News: Health - December 20, 2021 Category: Consumer Health News Tags: Health Source Type: news

Cognitive behavior therapy for driving fear: a pilot randomized controlled trial - Fischer C, Heider J, Taylor JE, Schr öder A.
Fear of driving is common in clinical practice, while its treatment programs are understudied. This is the first randomized controlled trial to evaluate a newly developed protocol for cognitive behavior therapy (CBT) for driving fear compared with a wait l... (Source: SafetyLit)
Source: SafetyLit - December 16, 2021 Category: International Medicine & Public Health Tags: Distraction, Fatigue, Chronobiology, Vigilance, Workload Source Type: news

Promoting Attachment Through Healing (PATH): results of a retrospective feasibility study providing trauma-and-violence-informed care to pregnant women - Mantler T, Jackson KT, Walsh EJ, Jackson B, Baer JR, Davidson CA, Shillington KJ, Parkinson S.
AIM: To evaluate the impact of a trauma and violence-informed cognitive behavioural therapy (TVICBT) intervention, compared with standard care on mental health, coping, bonding and maternal-infant attachment among pregnant women with a history of intimate ... (Source: SafetyLit)
Source: SafetyLit - November 29, 2021 Category: International Medicine & Public Health Tags: Economics of Injury and Safety, PTSD, Injury Outcomes Source Type: news

Why do public safety personnel seek tailored internet-delivered cognitive behavioural therapy? An observational study of treatment-seekers - McCall HC, Landry CA, Ogunade A, Carleton RN, Hadjistavropoulos HD.
First responders and other public safety personnel (PSP) experience elevated rates of mental disorders and face unique barriers to care. Internet-delivered cognitive behavioural therapy (ICBT) is an effective and accessible treatment that has demonstrated ... (Source: SafetyLit)
Source: SafetyLit - November 29, 2021 Category: International Medicine & Public Health Tags: Economics of Injury and Safety, PTSD, Injury Outcomes Source Type: news

Factors associated with relapse and recurrence of major depressive disorder in patients starting mindfulness-based cognitive therapy - de Klerk-Sluis JM, Huijbers MJ, L öcke S, Spijker J, Spinhoven P, Speckens AEM, Ruhe HG.
BACKGROUND: Mindfulness-based cognitive therapy (MBCT) is effective for relapse prevention in major depressive disorder (MDD). It reduces cognitive reactivity (CR) and rumination, and enhances self-compassion and mindfulness. Although rumination and mindfu... (Source: SafetyLit)
Source: SafetyLit - November 15, 2021 Category: International Medicine & Public Health Tags: Suicide and Self-Harm Source Type: news

If You ’re Feeling Anxious, Try This 2,000-Year-Old, Neuroscience-Backed Hack
Some 2,000 years ago, in the throes of a targeted chase to his death, a Roman philosopher named Seneca had a thought: “what’s the worst that can happen?” Today, a growing body of research finds that a Seneca-inspired exercise—inviting the worried brain to literally envision its worst fears realized—is one of the most evidence-based treatments for anxiety. In scientific terms, that exercise is called imaginal exposure, or “facing the thing you’re most afraid of” by summoning it in your mind, says Dr. Regine Galanti, the founder of Long Island Behavioral Psychology, and a licen...
Source: TIME: Health - November 5, 2021 Category: Consumer Health News Authors: Julia Hotz Tags: Uncategorized healthscienceclimate Mental Health Source Type: news

‘It gave me an ability to enjoy life’: readers on cognitive behavioural therapy
Two people tell us about their experiences with CBT and how it changed their livesThe psychotherapist Aaron Beck, known as the father of cognitive behavioural therapy (CBT),died on Tuesday aged 100 at his Philadelphia home. CBT is a form of treatment that helps patients to analyse and manage negative thinking patterns rather than focusing on past conflicts. Here, two people tell us about their experiences with CBT and how it changed their lives.Continue reading... (Source: Guardian Unlimited Science)
Source: Guardian Unlimited Science - November 4, 2021 Category: Science Authors: Alfie Packham and Clea Skopeliti Tags: Mental health Psychology Society Science Source Type: news

Kry to roll-out digital mental health service across Europe
The internet cognitive behavioural therapy programme will launch in 2022. (Source: mobihealthnews)
Source: mobihealthnews - November 3, 2021 Category: Information Technology Source Type: news