Turmeric: Nature ’s Miracle Root for Disease
My friends Lelir and Westi in Bali don’t like to go to doctors. Nature is their pharmacy. You see, Lelir is a Balian. That means “herbal healer.” And Westi’s plantation is bursting with healing plants.  But one plant stands out above all the others. Lelir uses it to make a daily immune-boosting elixir as well as an anti-aging facial scrub. Balians use it as an antibiotic and for liver support. They boil it with milk and sugar to treat the common cold and allergies. Rural doctors make it into a paste with lime to ease sore joints. They make drinks to treat fevers and stomach pain. They mix it wi...
Source: Al Sears, MD Natural Remedies - September 20, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Source Type: news

Statins are 'safe, effective and should be used more widely'
Conclusion This study reviews evidence from randomised controlled trials (RCTs) and observational studies to better evaluate the effects and safety of statin therapy. It provides valuable data on the size of the benefits compared with the risks, informing a topic that has had much media coverage in recent times. The researchers highlight that the benefits of statin therapy for people at risk of cardiovascular disease events far outweigh any possible side effects. But it is still for a doctor and their patient to come to a conclusion about what the best treatment for them may be. If you have been prescribed a statin, it...
Source: NHS News Feed - September 9, 2016 Category: Consumer Health News Tags: QA articles Medication Heart/lungs Source Type: news

Coconut is making a comeback in everything from yoghurts to shampoo  
The craze for coconuts has found its way into everything, from lip balm to porridge. Nigella Lawson and actress Jennifer Aniston cook with it and Gwyneth Paltrow uses it to clean her teeth. (Source: the Mail online | Health)
Source: the Mail online | Health - September 1, 2016 Category: Consumer Health News Source Type: news

What You Need to Know About Turmeric
Turmeric has gotten some bad press lately due to the recall of certain labels that were contaminated with excessive lead. Recalls are always distressing. They require us to be especially diligent when choosing brands and often make me want to avoid the product altogether. But this is something I would not do in the case of turmeric. There are too many health benefits of this "super spice" to ignore it. A Relative Of The Ginger Root Turmeric, a relative of the ginger root, is most well known as that delightful ingredient which is the secret to any good curry recipe. Until several years ago when I was complaining of cold f...
Source: Healthy Living - The Huffington Post - August 31, 2016 Category: Consumer Health News Source Type: news

Ask JJ: How To Think Outside The Cereal Box?
Ask JJ: Do you have any healthy breakfast ideas for my kids? They want Pop-Tarts and Frosted Flakes, but I know we need to do better. Everyone's heard that "breakfast is the most important meal of the day," but the wrong breakfast can do more harm than good. Typical go-to breakfast choices for the younger crowd include cereal, waffles, pancakes, and muffins. And while all those foods might be convenient, they also guarantee a mid-morning blood sugar crash that will leave your kids restless, cranky, and unable to concentrate. By lunchtime, they'll have a hard time staying awake, much less learning long division! You're ...
Source: Healthy Living - The Huffington Post - August 31, 2016 Category: Consumer Health News Source Type: news