The Current State And Future Of Biohacking
For years at The Medical Futurist, we’ve covered countless digital health devices and technologies, and how they can empower patients in the digital health age. These share the common feature of augmenting the patient experience, and such augmentations can be taken to the next level via biohacking.  In this article, we’ll introduce the biohacking concept, illustrate it with examples of biohackers (you might be one already!) and contemplate its impact on the future of digital health. What is biohacking? As the term itself suggests, “biohacking” generally refers to the act of hacking or modifying biolog...
Source: The Medical Futurist - February 15, 2024 Category: Information Technology Authors: Pranavsingh Dhunnoo Tags: TMF implants biohacking grinders Source Type: blogs

3 Things Transhumanism Can Give To Healthcare
Imagine a future where aging is not a fate but a solvable puzzle, reshaping the very fabric of medical science. This is what transhumanism aims for. Although this goal is surely too ambitious, we might learn a thing or two from this futuristic movement.  What is transhumanism?  Transhumanism is the position that humans should be permitted to use technology to modify and enhance human cognition and bodily function, expanding abilities and capacities beyond current biological constraints.  It is a philosophical and social movement, with not only technological aspirations. It is also an approach to exp...
Source: The Medical Futurist - January 4, 2024 Category: Information Technology Authors: Andrea Koncz Tags: TMF transhumanism Source Type: blogs

The Ultimate Guide to Superfoods: Nourishing the Brain Beyond Basics
Conclusion As we stand at the crossroads of ancient tradition and groundbreaking technologies, it's evident that our past still holds the key to our future. And in researching longevity and the desire for an active and healthy life, nutrition emerges as our ally.  We broke down the benefits of the 5 most overlooked superfoods and how to introduce them into our diet seamlessly, as well as the juxtaposition between age-old wisdom and cutting-edge science by showcasing humanity's continuous journey towards holistic well-being.  Incorporating them into our diets is more than just a trend; it's a testament to...
Source: PickTheBrain | Motivation and Self Improvement - October 25, 2023 Category: Consumer Health News Authors: Nahla Davies Tags: featured health and fitness productivity tips self-improvement superfoods Source Type: blogs

2 Everyday Pleasures That Boost Memory (M)
A mind monitoring system that could 'nudge' people towards brain boosting activities. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - September 10, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Caffeine Music subscribers-only Source Type: blogs

The Spirit of Money Live Call (This Saturday)
This Saturday September 9, 2023, at 10:00 AM Pacific Time, I’m hosting a very different kind of Zoom call to help you and many others delve into and better understand the spiritual role of money in your life. It’s called The Spirit of Money, and I invite you to attend. This post has all the details. It’s coming up fast, which is by design, so I suggest you read this now and then decide if you’re going to join us. On this call I’ll share information and insights that I’ve never shared before, and we’ll talk you through some guided exercises as well. This is going to be new and di...
Source: Steve Pavlina's Personal Development Blog - September 8, 2023 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Abundance Announcements Creating Reality Values Source Type: blogs

The Spirit of Money Live Call
This Saturday September 9, 2023, at 10:00 AM Pacific Time, I’m hosting a very different kind of Zoom call to help you and many others delve into and better understand the spiritual role of money in your life. It’s called The Spirit of Money, and I invite you to attend. This post has all the details. It’s coming up fast, which is by design, so I suggest you read this now and then decide if you’re going to join us. On this call I’ll share information and insights that I’ve never shared before, and we’ll talk you through some guided exercises as well. This is going to be new and di...
Source: Steve Pavlina's Personal Development Blog - September 8, 2023 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Abundance Announcements Creating Reality Values Source Type: blogs

Elderly, Constipation, And Hypertension: Unraveling The Surprising Connection From A Recent Study
Conclusion As we’ve delved into the intricate web linking constipation and hypertension, one thing becomes crystal clear: the world of medicine is vast, and understanding even commonplace issues like constipation can unlock deeper insights into more pressing concerns like cardiovascular diseases. This La Trobe University study shines a spotlight on the urgency of recognizing and effectively addressing non-traditional risk factors. For our readers, especially those gracefully journeying into their 60s and beyond, let this be a gentle nudge. Your health is a mosaic of interconnected pieces. Something as seemingly...
Source: The EMT Spot - August 6, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs

Coffee ’ s Boost Comes From More Than Just Caffeine (M)
When people are given just caffeine without coffee, key areas of the brain do not activate. (Source: PsyBlog | Psychology Blog)
Source: PsyBlog | Psychology Blog - August 4, 2023 Category: Psychiatry & Psychology Authors: Jeremy Dean Tags: Caffeine subscribers-only Source Type: blogs

Consciously Exploring Your Relationship with Drugs
Humanity has a complex, long-term relationship with a wide variety of drugs. In this article let’s delve into your personal relationship with drugs, how you frame them, and how you might upgrade these relationships to be more conscious and aligned with your path of self-development. Let’s include common drug sources like coffee, tea, and chocolate too, so this will be very inclusive. My purpose here isn’t to encourage or discourage you from using any particular substances but rather to invite you to take a more conscious and honest look at your current frames, attitudes, biases, and behaviors, and dete...
Source: Steve Pavlina's Personal Development Blog - July 21, 2023 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Creating Reality Emotions Health Lifestyle Relationships Values Source Type: blogs

My First Two Magic Mushroom Journeys
At the end of our Denver trip for the Psychedelic Science 2023 conference (see my earlier full conference review if that interests you), I played a game at one of the afterparties and won a magic mushroom (shown below). It weighed about 3 grams. Magic mushrooms were decriminalized in Colorado last year, including for personal use and gifting but not for selling. Saturday Night The afterparty only went till 1am, and it wasn’t the right setting for a deep mushroom journey. I thought about my intention for this little guy and decided that for my first experience, I just wanted to energetically shake hands with...
Source: Steve Pavlina's Personal Development Blog - July 11, 2023 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Creating Reality Health Lifestyle Source Type: blogs

8 Risk Factors Of Low Blood Pressure
Conclusion In a nutshell, understanding the risk factors associated with low blood pressure is essential for maintaining good health. Individuals with certain risk factors, such as age, medication usage, underlying medical conditions, dehydration, prolonged bed rest, nutritional deficiencies, pregnancy, and inherited factors, should be particularly aware of the potential for low blood pressure. Regular monitoring of blood pressure, communication with healthcare providers, and appropriate management strategies are important for individuals with these risk factors to ensure their well-being. Furthermore, diet pla...
Source: The EMT Spot - June 23, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs

Can You Drink Green Tea With Hypertension?
Conclusion The query—can you drink green tea with hypertension—finds its answer in a blend of research and individualized healthcare advice. While green tea holds potential benefits for hypertension, its consumption should be approached responsibly, bearing in mind individual reactions, moderation, and professional guidance. Ultimately, managing hypertension involves a holistic lifestyle approach, where the tranquil, antioxidant-rich green tea might find its rightful place. Read also: Best Foods, Herbs And Spices To Lower Blood Pressure Reference Green tea consumption is associated with decreased DNA d...
Source: The EMT Spot - June 20, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs

10 Methods To Prevent Low Blood Pressure: Steps Toward Optimal Health
Conclusion To sum things up, preventing low blood pressure is crucial for maintaining overall well-being and avoiding potential health complications. By adopting preventive measures, individuals can take control of their health and make informed choices to promote stable blood pressure levels. Incorporating practices such as staying hydrated, maintaining a balanced diet, engaging in regular physical activity, managing stress effectively, and monitoring medications can significantly reduce the likelihood of experiencing low blood pressure episodes and associated symptoms. Prevention not only reduces immediate he...
Source: The EMT Spot - June 18, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs

St. John ’ s Wort: A Hidden Danger For Hypertension?
Conclusion: Navigating The Use Of St. John’s Wort Amidst Hypertension While St. John’s Wort is generally safe for most people, it may pose challenges for individuals managing high blood pressure, especially those on specific medications, such as calcium blockers. Reflecting on Trista Best’s wisdom, informed decision-making and regular healthcare consultations are key to safely traversing the landscape of supplements. As we continually unearth the potentials of these natural remedies, balancing their benefits and risks is fundamental to our health journey. This in-depth understanding helps ensur...
Source: The EMT Spot - June 14, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs

7 Diagnosis And Tests For Low Blood Pressure: A Comprehensive Guide
Conclusion Accurate assessment and recognition of low blood pressure are crucial for effective management. Diagnostic techniques, including medical history assessment, physical examination, ECG, blood tests, Holter monitor, tilt table test, stress test, and imaging tests, help identify underlying causes, assess severity, and rule out complications. Smart blood pressure monitors connected to mobile devices have revolutionized diagnosis and monitoring. These devices provide instant, accurate readings for real-time tracking and analysis. This involves increasing salt intake, staying hydrated, exercising regularly,...
Source: The EMT Spot - June 13, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Blood Pressure Source Type: blogs