Long Phone Calls Linked To Hypertension: Surprising Risk Revealed
Conclusion This study suggests that talking on mobile phones for more than 30 minutes per week may increase the risk of developing hypertension. While more research is needed to validate these findings, it is wise to be mindful of our mobile phone usage and prioritize heart health. As Dr. Xianhui Qin recommended, reducing the time spent on phone calls could be a crucial step towards preserving our heart health. References Ye Z, Zhang Y, Zhang Y, et al. Mobile phone calls, genetic susceptibility and new-onset hypertension: results from 212,046 UK Biobank participants. Eur Heart J Digit Health. 2023. doi:10.109...
Source: The EMT Spot - May 7, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs

CBG Oil ’ s Impact on Blood Pressure: Risks, Benefits, and Future Potential
Uncover the fascinating findings of a recent study on CBG oil and its effects on blood pressure, the potential dangers for those with normal levels, and the promising avenues for further research and therapeutic applications in the realm of cannabinoids. Quick Summary CBG oil, a lesser-known cannabinoid, has been found to significantly decrease blood pressure in healthy mice, according to a study conducted at the Pennsylvania State University College of Medicine. While CBG oil has potential as a treatment for high blood pressure, it could be dangerous for individuals with normal blood pressure levels due to the r...
Source: The EMT Spot - May 7, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs

High Blood Pressure: An Undetected Danger Among England ’ s Youth
Conclusion: Taking Action for a Healthier Future The issue of undiagnosed high blood pressure among England’s youth is a pressing concern. Early detection and intervention are essential to prevent long-term health complications and reduce the risk of heart attacks and strokes. As Dr. Swift emphasizes: “Educating young people about the risks associated with high blood pressure and promoting healthy lifestyle choices from an early age is crucial in tackling this growing health issue.” To safeguard the well-being of future generations, it is vital to raise awareness about the importance of...
Source: The EMT Spot - May 4, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs

Revolutionary Oppo Smartwatch: Blood Pressure Monitoring Made Stylish
Conclusion: A New Era of Wearable Health Tech Awaits As we move forward in the world of wearable health tech, Oppo’s groundbreaking smartwatch is a shining example of innovation and user experience. This device has the potential to revolutionize the way we monitor our blood pressure, making it more accessible, convenient, and stylish than ever before. The introduction of Oppo’s wrist-based blood pressure monitoring smartwatch paves the way for more advancements in wearable health tech, with the potential for additional vital sign monitoring, improved accuracy, and increased functionality. As techn...
Source: The EMT Spot - May 4, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs

How To Choose The Best Supplement For Your Blood Pressure Condition?
Conclusion To sum up, natural supplements have become popular for controlling high blood pressure due to their perceived safety compared to prescription medications, which often cause unpleasant side effects. Prioritizing your health is essential, and seeking medical advice before taking any supplements is especially crucial, particularly if you struggle with comorbidity, pregnancy, or breastfeeding. When choosing a blood pressure supplement, consider the ingredients, dosage, brand reputation, and cost. Remember that supplements are not a substitute for a healthy lifestyle that includes a balanced diet, regular...
Source: The EMT Spot - May 3, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Supplements Source Type: blogs

Do Blood Pressure Supplements Interact With Any Foods Or Drinks?
Conclusion To sum things up, blood pressure supplements are a safe and effective option for managing hypertension, and they typically do not interact with most foods and drinks. However, some fruits and beverages may reduce the effectiveness of natural supplements. To ensure that you receive the maximum benefit from your blood pressure supplements, avoiding certain foods and drinks is essential. Licorice, grapefruit, and alcohol are among the top culprits that can interfere with the efficacy of supplements and cause negative side effects. High-fat meals and salt substitutes containing potassium can also hinder ...
Source: The EMT Spot - May 3, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Supplements Source Type: blogs

Workplace Discrimination: The Surprising Cause Of High Blood Pressure
Conclusion: The Urgent Need To Combat Workplace Discrimination And Its Health Consequences In conclusion, the study’s findings emphasize the alarming link between workplace discrimination and high bp, shedding light on the detrimental effects discrimination can have on employees’ physical health. The research underscores the urgent need for employers to create and enforce anti-discriminatory policies and cultivate inclusive work environments. Healthcare professionals should also play an active role in addressing this issue by asking patients about their work experiences and potential discrimination t...
Source: The EMT Spot - May 2, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: News Source Type: blogs

What Are The Benefits Of Blood Pressure Lowering Pills?
Conclusion In conclusion, natural blood pressure lowering supplements are a safe and effective way to manage hypertension without the unpleasant side effects of prescription drugs. They are made from natural ingredients and are believed to improve blood flow and lower blood pressure. However, natural supplements cannot replace prescription drugs for dangerously high blood pressure, and consultation with a doctor is crucial before making any changes to your blood pressure management plan. Combining natural supplements with a healthy lifestyle can provide a holistic approach to managing blood pressure. It̵...
Source: The EMT Spot - May 1, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Supplements Source Type: blogs

How To Monitor Your Blood Pressure While Using A Blood Pressure Supplement?
Conclusion In conclusion, if you are managing your high blood pressure with natural supplements, routine monitoring of your blood pressure is crucial. Natural supplements can interact with other medications or health conditions, and their effectiveness can vary from person to person. Regular monitoring of your blood pressure can help detect adverse effects early on, track the effectiveness of the supplement, and determine if any dosage adjustments are necessary. Purchasing a reliable home blood pressure monitor, following the instructions carefully, taking readings at the same time each day, and keeping track o...
Source: The EMT Spot - April 30, 2023 Category: Emergency Medicine Authors: Michael Rotman, MD, FRCPC, PhD Tags: Supplements Source Type: blogs

The Three Collision Rule
I imagine it was probably my first Prehospital Trauma Life Support class back in 1990 that I first heard of the three collision rule. Since then, it has remained a useful tool in examining the mechanism of injury after auto accidents. If you haven’t heard of it, please allow me to elaborate. The three collision rule states that, in any auto accident, there are three collisions that occur and the keen EMT needs to be aware of all three. The next time you walk up to a vehicle accident, instead of imagining two large objects colliding with each other, imagine three separate collisions occurring with each respective vehic...
Source: The EMT Spot - November 15, 2022 Category: Emergency Medicine Authors: Steve Whitehead Tags: EMT Source Type: blogs

Lessons I Learned From My First Cardiac Arrest
It strange to think that it’s been almost 20 years since the first time I did CPR. I still remember it so vividly. How the time flies. I was fortunate to have good mentors and teachers in my early days in EMS. One of them was Phil Rigardo. As an EMT student, Phil had invited me to come do a few ride-along’s with him. I owe a lot to Phil. He was one of the first major influences I had in EMS and he framed the job in a fun and exciting way. I’ve managed to carry that initial frame (EMS is fun) for most of my career. I had been riding with Phil for a few shifts when we got dispatched to a cardiac arrest....
Source: The EMT Spot - November 15, 2022 Category: Emergency Medicine Authors: Steve Whitehead Tags: EMT Source Type: blogs

Get Anyone To Go With You To The Hospital
I’m going to share with you a very powerful technique to convince just about anyone to go with you to the hospital, and I’m going to ask a favor of you. Please only use this technique in the patient’s best interest. This isn’t a technique to drag out when your service pressures you to increase transports or you’re not in the mood to call in for a proper refusal. This is a technique for when you really honestly believe that the patient needs to go, but they refuse.   Steve It’s an interesting contradiction in prehospital medicine. The people who don’t really need an ambulance insist on transp...
Source: The EMT Spot - November 15, 2022 Category: Emergency Medicine Authors: Steve Whitehead Tags: EMT Source Type: blogs

The Art of Using Trauma Shears
I got a request recently from a maker of trauma shears to give their product a test drive and see what I think. I’m more than happy to give their shears a few turns around the block and kick the tires a bit. Who knows, maybe they’ll be really good. Maybe they’ll be my new favorite set. All the shears I’ve ever owned have come and gone. I don’t have a particular set that I’m really attached to right now. I’ve had some great sets of shears over the years. I think my longest running favorite pair lasted around five years. I don’t remember the brand now, but they were good. Black handle with a bit of cloth t...
Source: The EMT Spot - November 15, 2022 Category: Emergency Medicine Authors: Steve Whitehead Tags: EMT Source Type: blogs

Patients Don ’t Buy Backboards
I have a Labrador named Eddie. He eats only Eukanuba dog food. That’s because we buy it for him. If we bought him a different brand, I’m sure he would eat that as well. He might need to get a little hungry before he agreed to the switch, but my gut tells me that he would eventually concede. Knowing my dog, probably sooner than later. I want to quote from the Eukanuba web site: Satisfy your dog’s taste buds with the succulent flavors of beef and rice. Your dog is sure to enjoy every bite with real beef as a key ingredient. Reading this, one thing is clear. Dogs don’t by dog food. This product was ...
Source: The EMT Spot - November 15, 2022 Category: Emergency Medicine Authors: Steve Whitehead Tags: EMT Source Type: blogs

The S.O.A.P. Reporting Break Through
The objective portion of the report is the time when you state your case and tell everyone the stuff you found during your assessment. It’s time to become the CSI investigator and talk about your investigation and you findings. This will tend to be almost entirely objective information, however, don’t be scared to throw in the occasional subjective tidbit if it helps to paint your picture. “She thinks this bruise may be old.” or “His ankles are always a bit swollen but not this much.” If a subjective addition adds to the picture, include it. When telling my objective story I tend to start with the le...
Source: The EMT Spot - November 15, 2022 Category: Emergency Medicine Authors: Steve Whitehead Tags: EMT Source Type: blogs