Day 1: 30 Days of Video Intro
I’m kicking off a new experiment today whereby I intend to create and post 30 videos in the next 30 days. Here’s the first video to introduce to the series. There’s a twist that’s going to make this a lot more challenging though. I’ve shared the details in the video if you’re curious to know what it is. 🙂 Enjoy the series! You can also follow this on my YouTube channel if you prefer. Receive Steve's new articles by email.Read related articles:Watch Online Videos in Half the TimeWhy You Must Be Patient With Self-Conditioning30-Day SupertrialsThe post Day 1: 30 Days of Video Intro appe...
Source: Steve Pavlina's Personal Development Blog - April 15, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Health Lifestyle Video Source Type: blogs

CGC Update: Replacing WooCommerce with MemberPress
After the bad experience I had last week with WooCommerce that caused me to delay opening early access for Conscious Growth Club, I decided to drop WooCommerce. I know it’s a hugely popular platform, but I don’t see how I can trust it going forward. I find the platform too fragile to use and poorly designed from a user perspective. I think the problems I encountered stem from the fact that WooCommerce uses a hub and spoke model with one core plugin and lots of extensions to add functionality. You could easily find yourself needing 6-10 extensions to get all the functionality you need, some free and some paid. T...
Source: Steve Pavlina's Personal Development Blog - April 14, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

30-Day Video Series Starts Friday, April 14
My 46th birthday is on Friday, April 14, and I’m going to start the next year of life with a 30-day challenge – creating and posting a new video every day for 30 days. Several entrepreneurial friends are doing this too. We all want to get better at making videos, and this seems like a good way to get up to speed. I’ll make videos on a variety of personal growth topics, sharing ideas and insights that I think you’ll appreciate. I haven’t done much video yet, and since I’ll be developing video courses for Conscious Growth Club soon, I want to build more skill and comfort with making videos...
Source: Steve Pavlina's Personal Development Blog - April 11, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

CGC Early Access Delayed
Unfortunately I have to delay opening Conscious Growth Club for early access. It’s going to be at least a couple of weeks before we can start inviting people to register. Initially I’d intended to start sending invites on Friday, March 31. But during testing I encountered a problem with PayPal not referring people back to the correct page on my site. I called PayPal, and their support person was very helpful, verifying that all of the settings on my account were correct. He spent a full 20 minutes on the phone with me checking every possibility. It seemed like a problem on their end, possibly related to a chang...
Source: Steve Pavlina's Personal Development Blog - April 5, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

CGC Progress Logs
One nice feature we’ll have in Conscious Growth Club is a special Progress & Accountability forum section for members to share progress updates on their goals, which is great for accountability. Members will be able to comment on each other’s progress logs too, so they can share feedback, advice, and suggestions. Today I started my own progress log where I’ll share updates on CGC’s continued development as we build out more features and move towards the inevitable launch. Every early access member will be able to see these updates, so we’ll have clear progress visibility within the group. ...
Source: Steve Pavlina's Personal Development Blog - March 30, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Write Well Mindfest (Free This Week)
Learning Strategies is streaming their Write Well Mindfest this week (an audio course), which gives you free mentoring to improve your writing skills. It kicked off yesterday, but you can still get access to the whole thing if you sign up for it today. The sessions are pre-recorded, so you can listen whenever you want, but it’s only streaming for free this week. Get access here: Write Well Mindfest The post Write Well Mindfest (Free This Week) appeared first on Steve Pavlina - Personal Development for Smart People. (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - March 29, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

CGC Opening for Early Access Next Week
I’ve made great progress prepping Conscious Growth Club to open for early access, so I expect to start inviting people from the early access list to join starting sometime next week, so by March 31st. I’ll probably invite the early access people in small batches to start, like 10 at a time, so these invites might extend into early April depending on how quickly I send them out. I’m heading to Phoenix on April 4th to attend the PLF Live conference, so I’d like to get all the early access people invited in before I leave. Rachelle and I will both be active in the forums, so we want to be sure to have ...
Source: Steve Pavlina's Personal Development Blog - March 25, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

25 Years Without a Job
It’s been 25 years since I last had a job working for someone else, so I thought I’d share some reflections on what life is like on the jobless path. Freedom to Choose The most basic benefit of not having a job is exactly what you’d expect. There’s a lot more freedom to choose how to spend your time and what kind of life to create. This is indeed a powerful benefit, one that takes years to fully realize though. When you aren’t tethered to a job, it becomes obvious that you’re responsible for your affairs and that you’ll need to make the big decisions yourself. This level of freedom...
Source: Steve Pavlina's Personal Development Blog - March 22, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Abundance Creating Reality Lifestyle Productivity Values Source Type: blogs

How to Attract Growth-Oriented Friends
A survey I did a while back revealed that about 40% of my readers have zero friends they’d consider growth-oriented, and another 20% only have one such friend. Many people who are attracted to my blog don’t have much social support for their personal growth pursuits. They often feel isolated as they explore different ways to wake up, grow faster, and live more fulfilling lives. They’re the aliens and oddballs in their social circles. Over the years I’ve received many emails about the problems and challenges such growth-oriented people encounter. Working on their personal goals while dealing with soc...
Source: Steve Pavlina's Personal Development Blog - March 17, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Relationships Source Type: blogs

CGC Payment Plan Details
So far 92 people have asked to be added to the Conscious Growth Club early access notification list. I’d have been happy to see 20 for the early access, so I’m delighted to see so much interest. I continue to receive enthusiastic emails about CGC each day. I still think we’re on track to open up early access for CGC by the end of this month. I haven’t written any blog posts this month yet since I’ve been busy working on setting up the membership site, the sign-up process, and the payment plan option. I just updated the CGC pricing section to share the payment plan details if you’re curio...
Source: Steve Pavlina's Personal Development Blog - March 15, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

New Skill Building Category for CGC
A big thanks to Walter Freiberg who suggested adding a discussion category for Skill Building & Learning to the new Conscious Growth Club forums. I originally figured this would be part of the Personal Effectiveness category, but for an action-oriented group like CGC, I think it makes sense to call this out as a separate category. It’s becoming increasingly important for people to stay nimble in developing new skills to future-proof their career paths, so I’d like CGC to have a strong skill-building emphasis. This aligns well with the Mile Wide, Mile Deep theme too. Walter’s timely suggestion is a nic...
Source: Steve Pavlina's Personal Development Blog - March 6, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

CGC Groups
One feature we’ll have in the Conscious Growth Club discussion forums is the ability to create groups. A group is like a mini-club within the larger club for a subset of members to connect based on a shared interest. A group can be as simple as letting members express affinity for a particular interest or value, so other members could easily find them. For instance, we could have groups for members who are vegan, members who are building passive income streams, or members who are in Toastmasters. Then any member would be free to opt-in to one or more of those groups if they wanted to. A group can be open, which allow...
Source: Steve Pavlina's Personal Development Blog - March 6, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

CGC Forums Sneak Peek
Here’s a sneak peek at what our new Conscious Growth Club forums currently look like on the inside. This is the categories page. I modeled the categories after the ones we used for the old public forums since those worked very well. This should get us off to a good start. We can always tweak the categories as we go along. I’m still working on setting things up inside, and it’s coming along very well. The more I use Discourse, the more I like it. It has a bit of a learning curve, especially on the admin side, but I love that it’s so rich, robust, and modern. Every day I’m discovering interesti...
Source: Steve Pavlina's Personal Development Blog - March 5, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

CGC Forums Sneak Peak
Here’s a sneak peek at what our new Conscious Growth Club forums currently look like on the inside. This is the categories page. I modeled the categories after the ones we used for the old public forums since those worked very well. This should get us off to a good start. We can always tweak the categories as we go along. I’m still working on setting things up inside, and it’s coming along very well. The more I use Discourse, the more I like it. It has a bit of a learning curve, especially on the admin side, but I love that it’s so rich, robust, and modern. Every day I’m discovering interesti...
Source: Steve Pavlina's Personal Development Blog - March 5, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

CGC Forums Sneek Peak
Here’s a sneak peek at what our new Conscious Growth Club forums currently look like on the inside. This is the categories page. I modeled the categories after the ones we used for the old public forums since those worked very well. This should get us off to a good start. We can always tweak the categories as we go along. I’m still working on setting things up inside, and it’s coming along very well. The more I use Discourse, the more I like it. It has a bit of a learning curve, especially on the admin side, but I love that it’s so rich, robust, and modern. Every day I’m discovering interesti...
Source: Steve Pavlina's Personal Development Blog - March 5, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

The Increasing Importance of Detoxification
This New York Times article about the recent and ongoing relaxation of restrictions on environmental pollution makes it abundantly clear that as conscious individuals, we’re going to need to invest more in detoxifying our bodies in the years ahead as the USA devolves into an increasingly toxic place for humans to live. The upside is that this is likely to create a surging counter-reaction to such idiocy. (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - March 5, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

CGC Early Access Progress Update
We’re making good progress towards opening up early access for Conscious Growth Club. So far 50+ people have expressed interest in signing up for early access, which is awesome! 🙂 Our new Conscious Growth Club discussion group is already online, running Discourse on a cloud server. Discourse is way better than the VBulletin forums we used to have from 2006 to 2011, and it has many more features than a Facebook group. Plus it’s completely ad-free. This will give us the means to have our own private discussions and work on our growth challenges without Facebook’s many distractions. CGC members can easily...
Source: Steve Pavlina's Personal Development Blog - March 4, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Health Healing and Happiness Conference in Las Vegas in June
I’ll be speaking at the Health, Healing, and Happiness conference in Las Vegas, June 9-11, 2017. I went to this conference as a regular paid attendee last year and loved it, especially the top notch speakers and the amazing all-vegan food they served throughout the weekend. I made a number of dietary improvements after that conference, and it also inspired me to do a 17-day water fast last year. The speakers include Dr. Joel Fuhrman, Dr. Michael Klaper, Dr. Brian Clement, several vegan chefs, and lots more. This conference is ridiculously inexpensive relative to the value. If you’re able to sign up today (Feb 2...
Source: Steve Pavlina's Personal Development Blog - February 28, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

How to Tell if You Have a Healthy Brain
Neurological imbalances can show up as psychological, behavioral, and motivational problems. If we try to treat these problems at the psychological or behavioral levels, however, we can’t effectively cure them because the problems have physical causes, such as a buildup of toxicity in the brain. It’s my opinion that a wide swath of personal development advice, such as having to get control of your thoughts and feelings, is completely unnecessary and largely counter-productive. If we solve the problem at a physical level, our brains will perform intelligently enough to render such well-meaning advice useless. In...
Source: Steve Pavlina's Personal Development Blog - February 28, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Emotions Health Productivity Source Type: blogs

Coaching Program Update
If you’re interested in more details about the upcoming one-year coaching program to be launched in Spring 2017, I added a 16,000-word design doc to share the evolving design. I’ve received feedback on this project from hundreds of interested readers so far, so I’ve been working hard to carefully consider suggestions and incorporate the best ones to make the program even better. That page shares the expected features, price, and lots more. It’s a huge read, so you may just want to skim the parts that attract your attention. I did my best to be disgustingly transparent about the thought process behin...
Source: Steve Pavlina's Personal Development Blog - February 27, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

StevePavlina.com switched to https
StevePavlina.com is now configured to automatically use SSL for all pages on the site, so you should see every page here using https in your browser. This means that all communication to and from the site is encrypted, including the contact form. In the past I only used SSL for order forms, but the trend these days is to push more websites into using SSL exclusively, and Google has been squawking about that especially. My webhost SiteGround made it very easy to switch the entire site to SSL by adding this functionality to their custom caching plugin, so it only took a minute to configure it. (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - February 22, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Becoming Addiction-Free
How many addictions do you currently have? Are you addicted to smoking, caffeine, sugar, alcohol, any other drugs, the Internet, porn, masturbation, sex, orgasm, gambling, shopping, work, TV, movies, social media, video games, food, or anything else? What behaviors do you perform compulsively, even though they don’t really serve you in the long run? The insidious thing about addictions is that all addictions weaken the prefrontal cortex, which is the part of your brain associated with self-discipline and willpower. The more addictions you have, the weaker your self-regulation abilities become, which increases your su...
Source: Steve Pavlina's Personal Development Blog - February 15, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Health Lifestyle Relationships Source Type: blogs

Becoming Addiction-Free
How many addictions do you currently have? Are you addicted to smoking, caffeine, sugar, alcohol, any other drugs, the Internet, porn, masturbation, sex, orgasm, gambling, shopping, work, TV, movies, social media, video games, food, or anything else? What behaviors do you perform compulsively, even though they don’t really serve you in the long run? The insidious thing about addictions is that all addictions weaken the prefrontal cortex, which is the part of your brain associated with self-discipline and willpower. The more addictions you have, the weaker your self-regulation abilities become, which increases your su...
Source: Steve Pavlina's Personal Development Blog - February 15, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Health Lifestyle Relationships Source Type: blogs

Open Relationships
In this post I’ll share some insider insights into what it’s like to be in an open relationship, mainly from personal experience since Rachelle and I have been in one for more than seven years. Many of my friends are in long-term open relationships too. I’d also like to dispel some myths about open relationships. It’s All About the Sex, Right? Feeling free to have sex with multiple partners is undoubtedly a priority for some people in open relationships. But this desire is a separate issue and not tied to open relationships. If you want to sleep with different people, you don’t need to be in a...
Source: Steve Pavlina's Personal Development Blog - January 30, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Creating Reality Relationships Source Type: blogs

Free Copy of Bob Sisk ’ s New Marketing Book
One of our 2016 workshop attendees, Bob Sisk, is releasing his new book called My Marketing Sucks! : Here Are 24 Unfair Advantages to Dominate Your Market. He’s offering a free copy to StevePavlina.com readers, so if you follow the link, you can get it from Amazon at no charge for the next few days. From Bob: Too many great ideas, businesses and products get lost in a sea of noise. Steve, I’ve taken every tip, trick and habit that I’ve learned from all of the successful business owners I’ve worked with for the last 13 years, and put them in this book. Enjoy the book for free, and if you feel so incl...
Source: Steve Pavlina's Personal Development Blog - January 25, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Money MindFest and a Chance to Earn $50,000
If you’d like to improve your alignment with abundance, Learning Strategies is hosting a free audio streaming event called Money MindFest. It starts on Monday, January 23rd and includes interviews with ten different experts who share their wisdom on creating wealth, prosperity, and abundance. If you sign up now, you’ll get a reminder email when it starts. Additionally, this fest will introduce a special creative challenge with a $50,000 cash prize. Get free access to the Money MindFest, and enjoy! 🙂 (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - January 19, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Video Interview with Olivier Roland
French blogger Olivier Roland interviewed me in this 40-minute video about personal growth, polyphasic sleep, open relationships, and more: (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - January 19, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

My Favorite Questions for Making Tough Decisions
Sometime you’ll encounter tough decisions that can leave you wallowing in indecision, such as whether to change jobs or careers, end a relationship, move to a new city, or pursue a new lifestyle direction. There are many processes you can use to make intelligent decisions, but all of them have shortcomings when you’re dealing with imperfect information. Sometimes all it takes to gain sufficient clarity though is to ask the right questions. A good question can shift your perspective about your decision and make the wise path obvious. When I face tough decisions, here are some of my favorite questions to ask: Wil...
Source: Steve Pavlina's Personal Development Blog - January 16, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Values Source Type: blogs

My Favorite Questions for Making Tough Decisions
Sometime you’ll encounter tough decisions that can leave you wallowing in indecision, such as whether to change jobs or careers, end a relationship, move to a new city, or pursue a new lifestyle direction. There are many processes you can use to make intelligent decisions, but all of them have shortcomings when you’re dealing with imperfect information. Sometimes all it takes to gain sufficient clarity though is to ask the right questions. A good question can shift your perspective about your decision and make the wise path obvious. When I face tough decisions, here are some of my favorite questions to ask: Wil...
Source: Steve Pavlina's Personal Development Blog - January 16, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Values Source Type: blogs

Caffeine-Free Year
One of my goals for 2017 is to go caffeine-free for the entire year. This includes having no coffee, espresso, tea (black, green, white), caffeinated soda, chocolate, cocoa, cacao, etc. Herbal tea that’s naturally caffeine-free is okay though. I feel this is something I just don’t need in my life this year. My mind feels sharper, calmer, and more focused without it. 🙂 (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - January 13, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Save 33% on SBI Through January 6th
If you’re interested in building your own passive income streams (also called evergreen income), a good service to help you achieve that goal is Site Build-It (SBI). They’re currently running a 33% off special from now through January 6th at 12 noon Eastern time. If you want to learn more about SBI and why I recommend them, see my SBI review. Are people actually succeeding with this service? Yup. Here are some SBI case studies, showing how people have used it successfully in different niches. And here are tons of examples of successful SBI sites that you can visit for yourself if you want to see what people are...
Source: Steve Pavlina's Personal Development Blog - January 4, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Broken Edges
Discussion Forums From 2006 to 2011, we had the discussion forums here. They became popular instantly because I fed traffic to the forums from my blog. We’d normally see between 500 and 1000 new posts per day, and we eventually passed 1M messages posted and more than 50K registered members. We did a lot of things right that made this work well for several years. Here were some of the broken edges with the forums: Lots of work to manage the community (at least a dozen moderators were needed) A sense of entitlement from some members, for whom the community became their personal online hangout Some good action alignmen...
Source: Steve Pavlina's Personal Development Blog - January 3, 2017 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Abundance Creating Reality Relationships Source Type: blogs

Congratulations!
I know you’ve done something recently that deserves some acknowledgement and appreciation, and you may have been wondering if it was going to pass by unnoticed, but you’re wrong about that. So speaking as a figment in your reality matrix on behalf of the matrix itself, I just want to congratulate you for your private victory. The matrix noticed what you did, it was awesome, and we all appreciate it tremendously! Congrats… and please keep it up! (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - December 29, 2016 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Michael Hyatt ’ s Book Recommendations
Author, Speaker, and Coach Michael Hyatt shared his top 5 business book recommendations for 2016. Deep Work: Rules for Focused Success in a Distracted World by Cal Newport sounds especially aligned with my priorities for 2017, and The Revenge of Analog: Real Things and Why They Matter by David Sax sounds fascinating, so I just bought copies of those. (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - December 28, 2016 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Mile Wide, Mile Deep
Have you ever heard the phrase “inch wide, mile deep” with respect to picking an area of focus for your education, career, website, business, etc? The idea here is that you should narrow your focus and concentrate on becoming highly skilled in one particular subfield. Then you’ll be able to carve out a space within your industry where you’re competent enough to compete… and hopefully make a good living. You can do that. It does work to a certain extent. But this article is about why you may not want to do that. You don’t have to use the inch wide, mile deep approach to niche down if it ...
Source: Steve Pavlina's Personal Development Blog - December 28, 2016 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Lifestyle Productivity Source Type: blogs

Mile Wide, Mile Deep
Have you ever heard the phrase “inch wide, mile deep” with respect to picking an area of focus for your education, career, website, business, etc? The idea here is that you should narrow your focus and concentrate on becoming highly skilled in one particular subfield. Then you’ll be able to carve out a space within your industry where you’re competent enough to compete… and hopefully make a good living. You can do that. It does work to a certain extent. But this article is about why you may not want to do that. You don’t have to use the inch wide, mile deep approach to niche down if it ...
Source: Steve Pavlina's Personal Development Blog - December 28, 2016 Category: Psychiatry & Psychology Authors: Steve Pavlina Tags: Lifestyle Productivity Source Type: blogs

New Year Supercharger – Prime Your Brain for Success in the New Year
If you’d like to prime your mind for goal achievement in the New Year, Learning Strategies is hosting a free audio streaming event this week to help you do that. It’s called the New Year Supercharger, and it’s already underway. The first two lessons are online now, so you can listen to them as soon as you register. This series is based on six of Learning Strategies’ popular Paraliminals programs, which are 20-25 minute relaxing meditations that I’ve been using and recommending since 2006. They consistently put me into a deep and relaxing meditative state, which is great for positive self-progr...
Source: Steve Pavlina's Personal Development Blog - December 27, 2016 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

99 Reasons 2016 Was a Great Year for Humanity
Have you been feeling a bit down with how this year has turned out? Here’s a nice piece about the good news: 99 Reasons 2016 Was a Great Year for Humanity. Skim through it. I think it will help you feel more optimistic about our positive progress. If you negative news has been dragging down your motivation, see Overcoming News Addiction. Let’s continue to expand the good in 2017. (Source: Steve Pavlina's Personal Development Blog)
Source: Steve Pavlina's Personal Development Blog - December 23, 2016 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs

Wikipedia ’ s Anti-Health Bias
Here’s an interesting article someone shared with me about how Wikipedia is being manipulated, especially when it comes to health-related articles: Wikipedia’s Bias Against Science in Natural Healing I’ve run into evidence of this bias on multiple occasions, especially when I researched water fasting earlier this year. See for yourself by taking a look at Wikipedia’s water fasting entry. I think you’ll agree that it’s an absolute joke. It’s barely more than a screen’s worth of info and looks like it was written by someone who either knows nothing about water fasting or is jus...
Source: Steve Pavlina's Personal Development Blog - December 23, 2016 Category: Psychiatry & Psychology Authors: Steve Pavlina Source Type: blogs