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Monogamy vs. Infidelity: How to Affair Proof Your Marriage and Create Lasting Love
The parallel experiences of treating hundreds of couples over forty-seven years while at the same time learning how to love one woman well have taught me several enduring truths about marriage:   Marriage has never been, nor will it ever be a solution to loneliness. The “institution” of marriage doesn’t offer a quick and painless path to intimacy and love. Marriage is—if nothing else—a challenge: to your ego, your character, your values, your sense of entitlement, your theories about love and commitmentThere is no relationship more powerful, more aptly suited, and more perfectly designed to...
Source: PickTheBrain | Motivation and Self Improvement - October 25, 2021 Category: Consumer Health News Authors: Michael Tobin Tags: family happiness jealousy motivation philosophy psychology infidelity relationships romantic partner trust Source Type: blogs

Self-Love Act: Write Yourself A Love Letter
It is easy for us to express our love to others. We dedicate time and effort to be with our beloved family, friends, and special ones. But most of the time we forget to show our love to ourselves. Take this as a reminder and a sign that you need to dedicate some effort to love and take care of yourself. The simplest way to start? Write yourself a love letter. Yes, writing yourself a love letter might sound weird to some of you. Honestly, it was strange to me at first. It is because we got used to treating ourselves as expendable. And it took courage and much support for me to start practicing self-love fully. But howeve...
Source: PickTheBrain | Motivation and Self Improvement - October 12, 2021 Category: Consumer Health News Authors: fergiev Tags: confidence creativity depression psychology self-improvement self-love Source Type: blogs

One Day I ’ll Fly Away, COVID Permitting
With Fall in full swing, many of us are asking “when will I begin to live my life again?” Life involves traveling, yet 2020 was the worst year in tourism history, with 1 billion fewer international arrivals than 2019. And now, after an optimistic summer, travel bookings for Labor Day were down 15% from 2019, indicating that the Delta variant dissuades people from traveling. Still, getting away is a human need, and an economic need. In a recent press release, the U.S. Travel Association urges everyone to vaccinate, for their own protection, and “to help put us on the p...
Source: PickTheBrain | Motivation and Self Improvement - October 8, 2021 Category: Consumer Health News Authors: Talya Miron-Shatz Tags: confidence creativity health and fitness philosophy covid experience happiness travel Source Type: blogs

Don ’t Try to Eliminate Self-Doubt. Do This Instead.
Are you afraid to fail? Do you worry that you don’t have what it takes? Are you unwilling to put your ideas out there with the fear that others may not like it? Do you feel apprehensive when stepping out of your comfort zone?  Most of us do, including those who are highly successful. People who appear highly confident on the outside often deal with a lot of self-doubt on the inside. They aren’t confident because they were born with it, but because they have learned to embrace their feelings of self-doubt. They are less worried about looking bad in front of others and more about losing an opportunity to contribute. ...
Source: PickTheBrain | Motivation and Self Improvement - October 4, 2021 Category: Consumer Health News Authors: vinitabansal Tags: career confidence productivity tips psychology self confidence self-improvement success doubt pickthebrain self-doubt Source Type: blogs

10 Smart Strategies for Achieving Your Goals
Conclusion You can safely utilize any of these 10 smart strategies for achieving your goals. In fact, millions of people are using these to achieve their goals. You too could be one among such people. These strategies aren’t difficult, as you can see.  However, you would definitely have to exert some extra effort on these strategies, if you’re serious about achieving your goals. Actually, having goals makes our life worth living. In the sense that a life without goals is like the proverbial rudderless ship that doesn’t know where it’s heading. Goals help us to remain active and enthusiastic in what we do. T...
Source: PickTheBrain | Motivation and Self Improvement - September 30, 2021 Category: Consumer Health News Authors: Ruby Smith Tags: career money and finance productivity tips self-improvement success goals smart goals Source Type: blogs

How Negative Thinking Can Put You on the Wrong Path of Life
Negativity is what has led most people to ruins. Evil thoughts and ideas are the results of negativity. The sad thing is, we are humans and there is no way we can do it without thinking negatively. At times, even when you know your success is around the corner, negative thoughts still pop into your mind. Negative thinking is normal.  The question here is, are you sinking deep into the world of negativity? When those thoughts pop inside your mind, do you allow them to take over you? Negative thinking holds a very strong power of intimidation. Do you know what happens when you get intimidated by your thoughts? ...
Source: PickTheBrain | Motivation and Self Improvement - September 27, 2021 Category: Consumer Health News Authors: The Thrives Tags: career confidence depression happiness psychology self-improvement success negative thinking negativity positivity Source Type: blogs

5 Reasons You Should Start Meditating Today
Meditation isn’t as complex as it sounds. Whether you’re hesitant to try it or have been practicing mindfulness for years, the health benefits are the same. If you’re not sure whether meditation is right for you, you should try it out and see how you feel afterward. You might find yourself wanting to learn more about the practice. What Is Meditation? Meditation has been practiced and studied for years. At its core, meditation allows you to reconnect with your mind, body and soul by slowing down and focusing on yourself, your breathing and your surroundings. Around 33% of people want to learn more a...
Source: PickTheBrain | Motivation and Self Improvement - September 24, 2021 Category: Consumer Health News Authors: Kara Reynolds Tags: happiness health and fitness meditation psychology self-improvement focus Source Type: blogs

How to Find Your True Professional Path
Figure this out; an average career person spends most of his or her waking time at work. Even when relaxing away from work, the thoughts keep wandering back to work matters. If it happens that the work feels boring or unsatisfying, it can easily take a toll on that person’s physical and mental health. Just thinking of tolerating long hours of mundane tasks, or thinking of waking up the next day to a dreadful job can lead to frustration, stress, or even depression. In addition, it can be very difficult to advance in such a career. That is why leading a meaningful, fulfilling and lifelong career path is very important f...
Source: PickTheBrain | Motivation and Self Improvement - September 21, 2021 Category: Consumer Health News Authors: Elisa Tags: career featured motivation philosophy success career tips professional path Source Type: blogs