How to Figure Out Your Boundaries
Boundaries are vital for healthy relationships.
They also give “us room and safety to live the beautiful, loving lives — and world — we came to create,” according to Jan Black, author of Better Boundaries: Owning and Treasuring Your Life.
But you might be so used to saying yes and focusing on other people’s needs and happiness that you’re unsure about the boundaries you’d actually like to set.
Your early environment often colors your conception of boundaries. “If the bathroom door was always open, your paychecks went to your parents, and your diary was fair game for everyone, your star...
Source: World of Psychology - February 26, 2014 Category: Psychiatrists and Psychologists Authors: Margarita Tartakovsky, M.S. Tags: Family Friends General Habits Mental Health and Wellness Relationships Self-Esteem Self-Help Boundaries Emotion Jan Black Julie de Azevedo Hanks Need Psychology Ryan Howes self-worth values Source Type: blogs
Cobie Smulders Looks Just Like the Rest of Us in a Snorkel Mask
Cobie Smulders took a break from filming How I Met Your Mother to make a trip to Belize.
But it's not all fun and games -- well, kinda sorta...scuba diving is a blast. (Yes, we know she's snorkeled-up here, but we're assuming this is just a warm-up based on this post).
She 'grammed this pic of her and a pal about to dive in with Oceana, an ocean conservation organization. (Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S.)
Source: The ND Blog: Notes from the Nutritionista by Monica Reinagel, L.D.N., C.N.S. - December 5, 2013 Category: Nutritionists and Food Scientists Tags: Celebrity Cobie Smulders ocean scuba diving Source Type: blogs
Doctor Offers Vaccines to Starving Children
Conclusion
The effects of chronic malnutrition on the children and the economy of Guatemala are being turned into statistics by researchers, but common sense tells us what we already know: there will be lifelong impairments to the citizens and the collective people of this country.
Dr. Asturias’ plan may appear to be sound and noble when you read the headline in the mainstream media. However, when you consider the most pressing needs faced by the citizens of Guatemala, including lack of food, lack of clean water, and lack of education, vaccines (even if you are among the shrinking group of people who still believe ...
Source: vactruth.com - November 17, 2013 Category: Health Medicine and Bioethics Commentators Authors: Missy Fluegge Tags: Missy Fluegge Top Stories Dr. Edwin Asturias Vaccine Safety Source Type: blogs
