How drinking beetroot juice can make you run faster, help the elderly climb the stairs
In a study conducted by the University of Exeter, the purple vegetable was found to boost sprint times over 20 metres by 2 per cent - enough to give people an advantage in sports events. (Source: the Mail online | Health)
Source: the Mail online | Health - November 14, 2016 Category: Consumer Health News Source Type: news

Beetroot juice the KEY to lowering blood pressure and Dementia prevention
BEETROOT juice can help lower blood pressure and even prevent dementia, stroke and heart attacks it's been reported. (Source: Daily Express - Health)
Source: Daily Express - Health - October 31, 2016 Category: Consumer Health News Source Type: news

Matcha Mylkbar cafe introduces blue smurf latte with E3 live blue algae
Forget rainbow lattes, tumeric lattes and beetroot lattes, a Melbourne cafe has debuted the newest hipster trend: the blue smurf latte that's made with E3 live blue algae. (Source: the Mail online | Health)
Source: the Mail online | Health - July 11, 2016 Category: Consumer Health News Source Type: news

Avoiding eggs, wholegrain bread and beetroot? The ten foods you SHOULD eat but don’t 
WHILE some people obsessed with eating healthily often search high and low for the trendy ingredients, every day foods can offer major health benefits too. (Source: Daily Express - Health)
Source: Daily Express - Health - July 7, 2016 Category: Consumer Health News Source Type: news

Mixed Results for Beet-Juice Effects on Arterial Function, Heart StructureMixed Results for Beet-Juice Effects on Arterial Function, Heart Structure
A small study showed signs that consuming inorganic nitrates in beetroot juice, with or without spironolactone, may improve cardiac remodeling. Heartwire from Medscape (Source: Medscape Cardiology Headlines)
Source: Medscape Cardiology Headlines - June 22, 2016 Category: Cardiology Tags: Cardiology News Source Type: news

The best way to manage blood pressure is to drink beetroot juice, avoid holidays and test BOTH arms
As many as a third of people in Britain have dangerously high blood pressure, yet few realise they’re at risk. Here we look at things you need to know about the condition. (Source: the Mail online | Health)
Source: the Mail online | Health - May 24, 2016 Category: Consumer Health News Source Type: news

Could beetroot and coconut CURE you? Ten unexpected ways to REDUCE high blood pressure
HIGH blood pressure - also known as hypertension - affects at last one in four adults in the UK. (Source: Daily Express - Health)
Source: Daily Express - Health - May 12, 2016 Category: Consumer Health News Source Type: news

Beetroot lattes are the latest coffee trend in Australia
Lattes made with beetroot powder and juice are the latest coffee trend sweeping through Australian cafes. The bright pink creations are said to be perfect for those with flu symptoms. (Source: the Mail online | Health)
Source: the Mail online | Health - April 18, 2016 Category: Consumer Health News Source Type: news

3 of My Favorite Natural Sex Boosters
Let’s talk about the “S” word. New research shows that sex can help keep your mind sharp as tack as you grow older — and I’m not surprised. Sex can be a great tool for protecting or improving your health Researchers in the U.K. recently tested more than 6,800 people between the ages of 50 and 89. Those with active sex lives scored an amazing 23% higher on cognitive word tests than those with inactive sex lives.1 That’s because your sex hormones are linked to your brain’s reward center. And reward processing plays a fundamental role in motivation, learning and cognition — both fo...
Source: Al Sears, MD Natural Remedies - April 12, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Natural Cures Source Type: news

Eating raw meat 2 million years ago separated us from apes by helping our brains grow
Harvard University Researchers fed subjects lumps of raw goat meat and raw carrots and beetroot to simulate the paleolithic diet eaten by our prehistoric ancestors. (Source: the Mail online | Health)
Source: the Mail online | Health - March 10, 2016 Category: Consumer Health News Source Type: news

The most nutritional diet for your dog
This article was written by Adam Cecil of PolicyGenius. The Daily Mail scared a lot of readers with this headline: "How pet food is killing your dog." Sensationalist? Yes. But is there a nugget of truth in there? Some, including the Daily Mail, claim that dog food is full of ingredients that would make it unfit for human consumption -- ingredients like meats from diseased slaughterhouse animals. While the U.S. Food and Drug Administration (FDA) regulates both human and pet food, its standards for pet food are much lower. Though pet food must be deemed "safe," the FDA does not require pre-authorization before coming to ma...
Source: Science - The Huffington Post - February 25, 2016 Category: Science Source Type: news

Daily dose of beetroot juice helps heart failure patients
A daily dose of beetroot juice significantly improves exercise endurance and blood pressure in older patients with heart failure with preserved ejection fraction, say US researchers. (Source: Nursing Times)
Source: Nursing Times - February 14, 2016 Category: Nursing Source Type: news

Drinking a glass of THIS juice a day reduces blood pressure in the elderly
A GLASS of beetroot juice a day boosts fitness and reduces blood pressure in the elderly, according to new research. (Source: Daily Express - Health)
Source: Daily Express - Health - February 12, 2016 Category: Consumer Health News Source Type: news

Seniors With Heart Failure Benefit From Beetroot Juice
New study shows taking a dose a day for a week was more helpful than a single dose. (Source: U.S. News - Health)
Source: U.S. News - Health - February 10, 2016 Category: Consumer Health News Authors: Samantha Costa Source Type: news

Rare Mineral That Naturally Raises Testosterone Levels
Here at the Sears Institute for Anti-Aging Medicine, I use a few inexpensive, natural ways to safely and effectively raise my patients’ testosterone levels. I’ve found one of the best solutions is an overlooked micronutrient you’ll never hear about from mainstream medicine. I’m talking about the rare mineral, boron. Boron arrived on our planet billions of years ago via cosmic dust and meteor fragments. On Earth, it exists only in compound form. Pure boron has been found only in meteorites. But this element is utterly essential to your health. In the past, your ancestors got nutritional boron through their diet. Bu...
Source: Al Sears, MD Natural Remedies - February 8, 2016 Category: Complementary Medicine Authors: Al Sears Tags: Nutrition Boron mineral sex testosterone Source Type: news