Everyday tips to ease your back pain (video)

It can seem like modern life puts a bullseye on the lower back. Thanks in part to largely sedentary lifestyles, lower back injuries are the most common cause of pain among Americans, with about four in five Americans experiencing lower back pain at some point in their lives.* Here are some of the common causes for back pain and some easy adjustments you can make to better your spine health. Moving matters for spine health Get your body moving. It doesn't matter if you're an Olympic athlete or a…
Source: bizjournals.com Health Care:Physician Practices headlines - Category: American Health Authors: Source Type: news