Blood pressure: Way to lower your reading better than popular diet - Dr Mosley

HIGH blood pressure can be tricky to spot as it rarely shows symptoms you can notice. But if you don't treat this condition, you can increase your risk of heart attacks and stroke. The health benefits of a Mediterranean diet are very well documented. But there might be an even more effective way of lowering your blood pressure reading, according to Dr Michael Mosley.
Source: Daily Express - Health - Category: Consumer Health News Source Type: news