Can small-sided games assess the training-induced aerobic adaptations in elite football players?

CONCLUSIONS: SSGs should not replace standardized field tests to detect the training-induced aerobic adaptations. However, SSGs could be confidently used to recreate specific contextual factors in elite football players.PMID:34758006 | DOI:10.23736/S0022-4707.21.13144-5
Source: Journal of Sports Medicine and Physical Fitness - Category: Sports Medicine Authors: Source Type: research