The simple movement that could burn same calories as 10 marathons in a year - Dr Mosley

DR MICHAEL MOSLEY looked at the health benefits of a simple activity that costs nothing in his podcast Just One Thing. The podcast revealed that this hack could even burn the same amount of calories as 10 marathons when practised for a year.

Source: Daily Express - Health - November 23, 2021 Category: Consumer Health News Source Type: news