Three minutes moderate-intensity stair walking improves glucose and insulin but not insulin sensitivity or total antioxidant capacity

This study examined the effect of moderate intensity stair stepping exercise on the glycemic response, and antioxidant capacity (TAC) during an oral glucose tolerance test (OGTT).

Source: Nutrition, Metabolism, and Cardiovascular Diseases : NMCD - October 28, 2021 Category: Nutrition Authors: Jeff Moore, Eric M. Bartholomae, Kathryn Ward, Shirin Hooshmand, Jochen Kressler Source Type: research