Plant-based polyphenol-rich foods and beverages influence metabolic health in a Mediterranean cohort

ConclusionsPlant-based polyphenol-rich foods and beverages are major driver of metabolic benefits irrespectively of the overall adherence to the Mediterranean diet.Key messagesHigher intake of plant-based polyphenol-rich foods may contribute to better metabolic health.Plant-based polyphenol-rich foods not characteristics of the Mediterranean diet could be underrated among individuals living in the Mediterranean area.
Source: The European Journal of Public Health - Category: General Medicine Source Type: research