How to live longer: The diet shown to slash your risk of death from all causes by 25%

THE LINK between diet and successful ageing continues to be supported through evidence. One of the most striking associations between the foods we eat and the length of our lifespan was published in the British Journal of Nutrition. The key finding was that closer adherence to a particular diet can reduce risk of death from all causes by a whopping 25 percent when compared to those who had lowest adherence to the diet.

Source: Daily Express - Health - October 11, 2021 Category: Consumer Health News Source Type: news